THE ROOT OF ALL SUFFERING - How To Never Get Triggered Again/Dissolving Thots & Negative Emotions

[@LoogieRules]

frank is so ahead of his time, what he was doing 2 years ago for fun, we see modern "influencer" types trying to do these days but just for views.

[@deedumeday518]

A true sage

[@SuperGGLOL]

he truly was ahead now that im thinking about it. all those crazy fitness challenges and weird alter egos/obnoxiousness

[@CakeZism]

We should all strive to be our authentic selves :)

[@frankyang]

haha the 8000 calories video is one of the first full day eating videos on the internet now it's meme everywhere :D

[@smane925]

all the tiktok "core" content. its just frank yang

[@kennysalazar8192]

Thank you for being you

[@matw1x]

Saw Asia on a few Redpill podcasts. She is fucking funny af.

[@frankyang]

Lolol wtff

[@Vovoxa7]

Do you do the violin videos with a pump or none aha

[@knappieboy]

Its crazy how ive been following you for 10+ years and i havent seen a video for several years now but the one i decide to click on today is one that hit me so hard. Ive been meditating for 2 years and digging for answers to life and this just felt like it had the exact words that needed to be delivered to me.

[@jordixboy]

me too, i loved the bulking videos lol. I repeat them from time to time

[@KingMaker95]

My situations different but I had the same reaction. He had some puzzle pieces that I couldn't find in this one. The universe is wild. A coworker just randomly put me onto him.

[@l9mbus969]

bless frank man.

[@encapsule2220]

same, i come back to franks vids every few years, and they all hit different everytime. its like the more experience i have in life the more i can see from his videos.

[@liftingisfun2350]

He's just on the opposite end of his cringe journey. It's like a never ending teenage psychosocial moratorium

[@gabrielwood2727]

I finished my second 10 day retreat this morning and wanted to thank you for introducing me to the path years ago!

[@DPSAX95]

I was thinking how damn hard it must be for people to understand exactly what you are saying with the way you put words together, with so many cross references to a million different things from bodybuilding to pop culture to budhism. But I understand every word precisely, probably cause I 've been exposed to the same things and have been watching this channel for 10 years.

[@Kai-ln7sn]

Lol right? You need to have the same like 15 interests as him to get it 😂

[@kaibuchan]

You're in the right community. Frank has created a great platform.

[@Prashant-cw3ir]

He is the bread crumb Self has created to utiltize to wake up! If you are reading this, you have created him for your own awakening! At this age and time, He is the perfect person to relate to for me as well because of same interests from bodybuilding to having multiple sexes to realization of Oneness! 🫶

[@realKingBuster]

Thanks for everything, Frank. So weird I found your channel through MDE and Filthy Frank. You've got a great perspective on this world.

[@CoachHeyward]

INTERVIEWER: “How long did it take to awaken?” FRANK:”I meditated 2-3 hours a day for FIVE years. Body scanning and focusing on the breath. EDIT: [not from this video; it’s a separate interview that Frank did on some podcast and I can’t find it]

[@CoachHeyward]

EDIT: that quote is not from this video; it’s a separate interview that Frank did on some podcast and I can’t find it.

[@AskEpic]

I wonder whats after the spiritual content phase maybe some sick dunking videos 😆 Dunk Coach

[@J.13333]

talk with john zherka? He has a massive ego and you have none it would be cool to see. i like both of your content!

[@BitrefiIl]

Good idea

[@NeoFlorian1]

that would be fun yeah

[@nickyyortega]

even if you dont feel things are "aligned its aligned" lol yes. I also love the "infinite shadow work" how its irrelevant before awakening, circle spiraling, we abide in the empty space so the contractions can dissolve by themselves. swwwwweeeet - thankyou for giving words to "my experience.

[@frankyang]

Hey nikibrsh

[@Neha-s2n7x]

​@@frankyangwhen there is no centre and no one who is dreaming or awake, in ego or in brahman then who needs to concentrate and where? Isn't concentration an attribute of the mind body intellect, isn't emphasis on concentration a contraction than a release and surrender? Maybe you mean something else but this is something I did not get.

[@infinitebeing21]

You went through a great transformation Frank. It is very inspiring.

[@Hyumanity]

Indeed! And I love it! He went through the process of complexification, which starts with an orderly state that descends into chaos and re-emerges more complexified. I believe the process of complexification may be the process that brings into being everything.

[@beingness9]

Frank Yang, I've been following your stuff for a while and recently been making great progress. I just came to say that it is the greatest mind fuck. Everything is I am yet I am nothing. The awareness that's there but who is the projector. The mindfuck of the journey of being the doer and removing resistance and solidity to only realize there was never a doer so what then was they whole experience. It's the greatest mindfuck when you realize there is no answer when you reach the answer.

[@elaxel1469]

Fighting is resisting, the key at least for me has been accepting how we are, how things are, but with supreme understanding and consciousness.

[@michaeleveleigh2479]

Thanks frank. I implemented an industrial-grade concentration protocol over a 2 year period to great effect, you inspired me to go the Angkor Wat! Appreciate your insights! Especially, using a story to refabricate another story and "better" dream character to allow one to then dive deeper into further disillusionment is the next phase for this one.

[@Neha-s2n7x]

Hey could you give me any starters for what you call industrial grade concentration, I have been regularly practicing do nothing surrender and no mind meditation with good results but this term concentration is confusing me now because it seems counterintuitive to the lack of a self or doer. I hope you can give me a short response to clear my confusion or any pointers where I can learn more about what concentration means. Thank you

[@VeritableVagabond]

I wish these videos were more helpful. Just a somewhat entertaining video blog.

[@streamofthought8662]

my path is just doing shadow work and i hope that soon here enlightenment will be a biproduct xd

[@nobodynowhere21]

Enlightenment is already the case, you are that. Shadow work is for the ego it's useful to the character but don't identify with it and deny your birthright to realize your present true nature which you cannot help but be anyway. A shift in perspective and you will see you never left Paradise, nor could you if you tried. You are that now (and forever). If you get "stuck" seeking, A Course in Miracles or neo-Advaita will end you/seeking. Good luck

[@RoboWeener]

"All the rules of a basketball game are arbitrary, yet fans and players take the game to an objective reality, and life before awakening is no different." - Frank Yank, 2023

[@syaz5938]

Absolutely mirin your violin skills

[@LightyMiner]

I spent years studying philosophy, I even did one year of philosophy in college. I was trying to unravel what this reality is, whats the meaning of all this life stuff, why do i feel like there is something more. Now I understand there is no meaning, no hidden purpose. It doesnt matter if life is meaningless, because it doesnt matter. However I have a huge problem with suffering. Its not a problem that theres no meaning to life, but that there is so much pain for nothing. Life is just a video game, theres no difference between reality and simulation but the problem is there is so much suffering. So i hope enlightenment is real so I can play my life video game in peace.

[@mari0llly]

It is very real, but don't believe me or anyone else. Just do the work of looking inside and you will find out for yourself.

[@HorusTortoise]

If none of it matters, than why does it matter if the pain is for nothing?

[@Hyumanity]

Sounds like Nietzche may have some answers for you. Life isn’t meaningless. Find meaning for your suffering. He who has a why can bear any how.

[@gabrielcarmona2128]

It is real! Go for it (you're already going). GROW. I don't know you, but i love you just for beeing in the path. Good luck!

[@kruzedarling9347]

I’m sure if you have gone through this much self discovery you must have come to crossroads of meaning at some point. What made you take the “life has no meaning” path over the “life is nothing but meaning, everything has meaning” path? Although they are different they are closely intertwined and at times weave through each other in time. What are you feeling these days or lack there of? How are you?

[@jaywhy91]

I've been watching your videos since the beginning, since I saw you "eat clean" by putting shampoo in your burger and dunking it in the bath before eating it lol. It's been amazing watching you change from that crazy person into a buddha. For people who only found your videos recently, the clips at the start of this video must have been so surprising. Most people probably wouldn't guess that's what you used to be like.

[@IljaKramer]

;D

[@nobodynowhere21]

He had plenty of assistance so he's not a "Buddha" but I know what you mean

[@jaywhy91]

​@@nobodynowhere21 I don't know what you mean. Anyone who has reached the enlightened state like Frank has is someone I would call a Buddha. How they reached that state is irrelevant.

[@KARIS1961]

I just found you today. ❤ What a breath of fresh air! ❤

[@life.withkyle]

Love your videos Frank! Incredible footage + editing combined with pure truth

[@Joseph_Westermire]

Frank have you engaged in hanging, jelqing, pumping, and clamping for length and girth gains?

[@ChenathWanniarachchi]

Expectations dies in vixtimhood? Are you quoting pernille

[@rajsoni8351]

My friend only sent me your video on the weekend.🎉I recognise truth in these videos. I csn feel an almost transmission. 🙏 Thank you ❤

[@frankyang]

Can’t give you what you already are :)

[@GodPilledZen]

Frank can you get on a podcast with Mohammad Hijab or Thought Adventure Podcast so your views can be challenged by intellectuals please?

[@BlakeLight722]

Omg Frank I love you!! Thank you bro! So much, sometimes can’t get enough of your content! Makes me much less harsh on myself a lot of the time

[@williamjohansson6282]

Unfourtently, few people will understand the meaning of what frank is describing here.. As a zen practioner for a few years we tend to not bother to explain the unexplainable, we just encourage People to sit down and se for themselves, after a couple of years it may be possible to get an taste for oneself.. But admiration to frank for being able to articulate it so skillfully.. 🙏

[@victorthai250]

Pain is inevitable but suffering is optional

[@muhisjam5823]

I love the way you have woven Aphex Twin’s music into you video! Two of my favourite subjects put into one video Awesome man! I bet you have tripped to Aphex Twin melodic songs before. Prove me wrong brah!

[@yrpsa]

love ur videos man long time fan, thank you for all your beautiful insights. god bless

[@nickyyortega]

wow the clips of madness hahaha😂love you brah 😍

[@zero744]

bodhisattva Frank ❤️

[@isolatedbutjacked7036]

I so badly want this guy to drop a video where he speaks like he’s trying to explain this stuff to a five year old. I’m literally too low IQ here, turns my brain to spaghetti and im givin my all here

[@xuem19]

damn, how am I only now in 2024 discovering Frank Yank. YTube algorithm late to the game on this

[@koskos9630]

One of the most woke people on this planet

[@belabelabel8179]

I visit your video's every once in a while and I always end up thinking about what you say for months. Maybe not thinking, but experiencing change in myself as a result of watching these video's. You really are an infinite bra and you live in my heart for some reason.

[@ubervincent]

Thanks for documented your psyche and growth. It's such a courageous act to do so. Inspirational.

[@demogadget]

nobody? My Jew dad. Jesus I almost peed myself :P

[@maxgalinier1505]

Hey Bro Stay in solitude in nature for few months completely alone without any internet facilities. To integrated everything you experience. metta ❤

[@Buff141]

"I like to make walks in the mornings. You know... with my legs" - are you saying Flula is not enlightened?

[@theunamed2039]

That Colorado gal must have the power to bring an enlightened being straight back to conditioned mode. I mean gdamn!

[@chris2489001]

It's interesting that when people become enlightened, they become less creative. It's as if they calm down and the creative energy or the desire to create becomes subdued. Is it worth it?

[@vladn6031]

What's so great about being creative if you're miserable?

[@frankyang]

I create more now than before but apply a different kind of creativity. I don’t create from internal dialogues anymore you simply create from what the world gives you so in a sense you become more creative. Like I said in my last video with Realization you become,e into the raw creative force itself to experience Flow 24 7. It's Creativity vs creativity. Just by Being you feel like you are giving birth to the whole universe 24 7

[@mackie_p]

Interesting video as always!

[@nsc2443]

No no no no no no no!!!!!!!! Yes yes yes yes yes yes yes!!!!!!!

[@bloodsonnet]

i’ve been hooked since the Tom Cruise running video..now i’m grateful to have videos like these and v glad to see you doing so well 💪

[@Darksagan]

Gawd damn this is such a good video, so many gems. Frank you killing it.

[@henriqueyoh]

do you believe in rebirth? have you seen your past lives?

[@n-xsta]

“Work with stories through stories” love it ❤

[@lubainachoudhury7944]

Thanks for the video, they’re always so timely!

[@arjan1569]

mirin' your consciousness brah

[@J.13333]

thots on the ai apocalypse / potential ai enlightenment ?

[@J.13333]

p.s. i think that there isn't time for me to reach the natural state, going to just egomaxx for my remaining time.

[@adownbeatexegete1549]

Hey, Frank. I'm the one (at least one of the people) who was making suicidal comments on one of your videos before. I was the one who introduced MDE to you back in 2011-2012 when I was in their Facebook group. Sam Hyde called me insane and said my mental disability was too depressing for me to appear on their show after talking to him on the phone back then. Sam seems very, very angry. Especially now as opposed to back then with all the political climate he's immersed in with the alt-right upholding him as a celebrity. I tried to apply his life teachings to my own life in spite of this. I have to look through the formidable charade he puts on and call out that he's currently insane, himself. Or maybe I'm just being sanctimonious. I don't know. It's hard for me to dismiss people, especially when I'm most diametrically opposed to them. I feel closest to those I loathe by wanting to change them into something I can love. It never happens. I ask if you could remedy the pain he's caused me if we can penpal each other maybe once a month over email? If you look through my videos, I'm not very skilled at speech to be able to talk to you on a level where you can at least see or hear what I'm actually trying to convey. I can't seem to process what I want to say because I'm never done processing what I'm thinking. I know you're fucking busy with all that you do, I just don't want you to feel responsible if I ever did kill myself. I"m not planning on it. I just don't want to sit there and go 'uh...' and then say nothing 60%+ of the time.

[@frankyang]

Wow interesting than you for sharing

[@BitrefiIl]

@@frankyangyou’ve helped me see & perceive more, thanks

[@ExcellentHealth]

Frank, what editing software do you use? You're amazing at editing, so I'd obviously like to use the same software.

[@LaserrSharp]

Why do anything?

[@SleepChopTravels]

Your videos always come out in a timely way

[@user-fg3fv9hl3b]

lol, love it

[@rykielpereira]

Another one lets gooo

[@RichardBurrillTURNONbars]

useful!!!

[@excusemylagg2019]

what happened to you.

[@dirtyxwordxreich2114]

Everything and nothing happened

[@davidhatley]

00:00 😌 Personal experience before Awakening included suffering, anger, and manic emotions. 01:10 🧘‍♂️ Concentrated meditation and external attachments didn't bring lasting happiness. 02:11 🔄 Transition from personal suffering to existential suffering on the spiritual path. 03:36 🦋 Dissolution of self-identity, anger, and emotional ups and downs. 05:17 🚶‍♂️ Perception of movement, reality reconfiguration, and walking. 06:25 🧐 Self-inquiry during walks and understanding the illusory nature of movement. 07:38 ⏳ The illusion of waiting, expectations, and the freedom of being content in the present. 08:45 🌌 Simultaneous existence of time, space, universe, and non-existence. 09:56 📝 Using spiritual analysis to deconstruct beliefs and thoughts. 11:28 🧠 The selfing process and identification with thoughts. 13:11 🌟 The illusory nature of interactions, projections, and victimhood. 14:46 🔗 Thoughts, resistance, and suffering arise from expectations and resistance to reality. 16:19 💡 The impact of thoughts on emotions, contractions, and self-identification. 17:41 🌀 Dissolving contractions in the body and mind to transcend selfing. 19:26 💭 Identifying and overcoming the loop of thought-based selfing and suffering. 20:52 🌟 Realization leads to detachment from unnecessary desires. 21:18 🔮 Beliefs are thoughts with emotions, leading to reactions and suffering. 22:23 🌀 Karma forms from contractions, beliefs, and self-referential thoughts. 23:21 🧠 The illusion of the thinker causes resistance and suffering. 24:17 🚧 Investigate the gap between sensations and reactions for self-inquiry. 25:12 🌌 Gradually widen the gap through non-dual practices and self-inquiry. 26:06 💓 Embrace resistance, dissolve it with love and compassion. 27:16 🌀 Emotions and desires are labels on raw sensations. 28:13 🧘‍♂️ The path involves self-inquiry, meditation, and embracing resistance. 29:52 🌠 Recognize content and context are both illusory. 31:02 🎢 Spiritual journey includes highs and lows, facing darkness. 32:43 🌙 Nightmares, suffering, and energetic shifts are part of awakening. 34:06 🌊 See through the illusion of self and other beliefs to reach liberation. 35:00 ❌ Three illusory beliefs: substantiality, permanence, and satisfaction. 36:06 🌐 Progress through fetters of belief and identification. 37:00 🛤️ Alignment and synchronicities arise when resistance is dropped. 38:09 🔗 Time, space, and experiences are unified in the present.

[@arianrezaei4520]

Anyone here has physical symptoms like body twitching and eyelids twitching?

[@zeiniwata]

hi fronk big fan

[@3260ELEMENT]

Yo Frank what about self-defense after 4th-path? Would you give a violent asshole a little punch just to get away? 🙏❤️

[@tennentslagerman8910]

Frank, where is John Otis Hollywood in the physical and spiritual world?

[@StoicMiles]

That is unfortunate to hear. That you don’t feel extremes or highs and lows anymore. I wouldn’t give up my highs or my lows. Even my lowest of lows. It’s a sign that you are also capable of experiencing the highest of highs. Yes I will regulate my emotions to not always give in to my extremes but I will certainly take the chance, I’ll give in knowing the low points may come but there will be a high. It’s surprising to hear this from you. A lot of what you are saying is framed by Carl Jung and he also mentions that with one side there is always the opposite. One cannot exist without the other

[@bike4aday]

"See, suffering happens when you think one part of the dream is more real than the other." - Frank Yang I needed to hear this one today. Thanks, Frank 🙏

[@notoriousbyg8777]

That transition shot of the gta helicopter to the couple walking together by the water in Miami is a trip lol both look like a video game

[@kylesweeney3059]

Frank is more clear in this recent upload. The ones before were awakening. This reality experiences itself right now. We are characters in it, but we do not have a universal meaning. Getting to heaven delays people from today, and heaven is just a thought. If true, every person has a different interpreation of it. I now see how expectations are suffering. They rob you of current reality.

[@MrRamit10]

It's like how do you complete what is already complete? Sound of one hand farting

[@lopo8000]

it took Buddha 8 years to have an enlightment experience he used zen position, have u tried talking with spirits after enlightment or have u tried telekinesis?

[@bossywossy111]

Frank can you touch people on the forhead and they get enlightenment. Because the path is hard brah, enlightenment not easy.

[@DolphinSneeze69]

Bro aphex twin in the background hell yeah

[@ragcage]

Good to see you making content again, it's always refreshing Frank! But why is that dog sleeping on your bed, if you choose to get a dog, make sure it listens so it can walk next to you without a leash. Be loving, yet firm.

[@14AspenDrive]

0:17 the animals in the jar bro. how could you do that?

[@allsam18]

30:10 An Analogy Using Sport Commentary 💕

[@quanvu3244]

0:32 that was exactly the thing i felt yesterday :-) today i got you saying this haha

[@wesrman]

Another great video Frank. Thanks!

[@arianrezaei4520]

Frank did you have any experience on how to heal physical chronic pain ?

[@VimeosBetter]

lol that girl asia is on fresh and fit show!!!

[@ok-B]

It'd be nice if you ever talked with Sean Carroll

[@fair98fair]

8:12 .... what was going on there? 😂

[@arditaliu1704]

Life is easy if you want it to be easy.

[@johnaddams2627]

Dictionaries define themselves love you frank

[@MrRamit10]

Dude Frank, come to minnesota man we gotta meet

[@afairbank4976]

much love fronk :) just fall asleep

[@0ldGrowthTree]

This found me at the perfect time man. It's all just thoughts and the thoughts aren't real.

[@jakethasnake3524]

14:50 that's the beginning brah

[@Hyumanity]

I am trying to embody this becoming myself. Would love to make friends!

[@Hyumanity]

I've always wondered whether some of the homeless people doing crazy looking-things downtown were just people who were playing around with society. Kind of a way of fully expressing oneself.

[@lpgod5928]

Fronk is truly the of all time

[@eugeneliang4470]

I hate consciousness gains

[@menoutube]

amazing!!! thanks frank yang! Please keep sharing!!

[@encapsule2220]

i swear to god frank is atleast a decade ahead

[@MistaJG]

Thoughts can completely destroy you! Having no anger, means there’s no hatred! If you can forgive and let go of your anger, God will forgive you and you’ll have complete peace. I’m so delighted to see how well you’re doing. Been a fan for over a decade! The ego death is one of the most important things you can do! One your ego dies, you’ll begin to live. Stay in the moment, don’t look forward or behind. Be still and know God. Time doesn’t exist, clocks on the wall do.

[@toyobeats1580]

Do you still only sleep 4 hours a day or does it just vary on how much work you did that day?

[@DontBTrapped]

Bro its so hard to understand you ..... even if i understand you still not going to help because its not real experience i can experience! All i can feel is this thing that vibrats here ! And no amount of listening to you can alter this and yet i want to perceive the world like the way you do😢

[@burnytech]

Meditate

[@ziya5952]

❤❤❤❤🎉🎉

[@frankyang]

🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞🦞❤️❤️❤️❤️❤️❤️❤️❤️

[@koskos9630]

I love you Frank