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daily vlog | cutting for a bodybuilding competition + mental health update + period talk

  Рет қаралды 25,272

Julia Rene

Julia Rene

Күн бұрын

hello my loves! welcome to a more laid back daily vlog where I give you a prep update, chit chat with you and show you the realness of prepping for a bodybuilding competition 😅
✰ 1:1 coaching ✰ knowyourpower....
💌 mailing address ✰ PO BOX 150037 Austin, TX 78715
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want to attend the next know your power retreat? join the waitlist to be notified FIRST and to get early bird pricing! knowyourpower....
✰ join the free KYP women's community ✰ knowyourpower....
✰ shop the know your power collection ✰
knowyourpowerc...
✰ sponsors ✰
buff chick supps ✰ buffchick.com/ code: juliarene for 10% off
mega fit meals ✰ megafitmeals.c... code: MFJULIARENE for 10% off
my amazon favs ✰ www.amazon.com...
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✰ support ✰
1 on 1 coaching ✰ knowyourpower....
online posing sessions ✰ calendly.com/ju...
know your power retreat waitlist ✰ knowyourpower....
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✰ mindset tools ✰
get my know your power daily journal ✰ amzn.to/3JHH4Aw
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✰ let's connect ✰
instagram ♡ / _juliarene
tik tok ♡ bit.ly/3kmlB2R
my podcast ♡ spoti.fi/3Q3KG2Z
ftc disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support!
today’s topics:
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⭐️ extra info ⭐️
my editor: bit.ly/3vaGMNy
my workout playlist: bit.ly/3HF8A2J
intro song: game time - kairo x easy mccoy
you’re more powerful than you think ♡

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