Daily Walking करने से क्या शुगर कंट्रोल होता है? | Benefits of Walking for Diabetic Patients

Daily Walking करने से क्या शुगर कंट्रोल होता है? | Benefits of Walking For Diabetic Patients
In this insightful video, Dr. Nivedita highlights the advantages of walking in managing diabetes.
00:00 - Precap
00:20 - Introduction: Setting the stage with a discussion on diabetes
01:28 - Emphasizing walking as a simple solution for diabetes control
01:45 - How walking aids in energy generation without insulin
02:05 - Self-test suggestion: Check sugar levels, walk for half an hour, then recheck
02:09 - Unveiling the benefits of walking for diabetes management
02:28 - Noting the impact on glucose levels and reducing side effects
03:10 - The healing effect on the pancreas and improved insulin production
03:22 - Advocating the HbA1c test for monitoring
03:40 - Recommended test repetition after three months
This video highlights the significant benefits of walking into your diabetes management routine.
For effective diabetes management, explore Ayurvedic treatment. Connect with our doctors today to commence your path toward improved health.
SRIAAS HOSPITAL
Address: B-92, Sushant Lok Phase I, Near Huda City Centre Metro, Sector 43, Gurugram, Haryana 122009
#diabetesreversal
#diabetestreatment
#diabetesexercise
#sugarcontroltips