Changing Your Life With Stoic Philosophy | Ryan Holiday Speaks To USC Football

The South Carolina Gamecocks asked Ryan Holiday to speak to the football team about ego and how to avoid it. Learn more about Stoicism and overcoming ego here: dailystoic.com/freeguide
A bonus upload this week of the long version of the talk Ryan Holiday gave to the USC Gamecocks. In it, Ryan discusses ego and the role it has played in the lives of great people in history, from Epictetus and Marcus Aurelius to Kirk Hammett and Malcolm X. This is an in-depth look at the destruction ego can cause, the importance of observing its effects, and how to avoid it from controlling you.
Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
Get the free guide here: dailystoic.com/freeguide
Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others.
#Stoicism #DailyStoic #RyanHoliday #MementoMori #AmorFati #MarcusAurelius #StoicDaily #DailyRoutine #Improvement #Happiness #philosophy #Seneca

[@DailyStoic]

What were the most impactful parts of this talk for you?

[@Human_Evolution-]

The humbleness of focusing on getting better all the time rather than stroking your ego. (The Metallica part).

[@fellow9yro578]

Malcolm X part....I love the idea of using your deadline to your most alive time....the idea that every moment in some way we can get stronger and stronger is so inspiring

[@DailyStoic]

@@Human_Evolution- an amazing example of adopting the student's mindset

[@DailyStoic]

@@fellow9yro578 If Malcolm X can turn jail time into alive time, we can turn our days of freedom into alive time certainly

[@PerryBattles]

Daily Stoic The internal vs external score card part was big for me.

[@teamwpventure]

Each night before bed I always find myself thinking about how lucky I am to be alive and able to experience the precious moments life gives us.

[@vatrweaver5169]

Out of 2 billion spermatozoids, end up a winner? So upsetting !

[@Grimenoughtomaketherobotcry]

A great antidote to the Golden Age of Narcissism.

[@outdoorflowsports]

exactly my thoughts...

[@j.7232]

wow so true!!!

[@umapuma]

perfectly said

[@mzwandilemhlongo7074]

"Do not place your identity in the outcome, but rather, in the input of your efforts"

[@73freebyrd]

"you focus not on how good you are, not on what you've done, but on how much better you can get"

[@cautious1343]

Well said!

[@raymondtendau2749]

"Where i am putting my identity is not in the outcome but in the input...Wow i love that.Thats solid for me.14:10

[@carolmosher7745]

If there is no outcome what is the point?

[@raymondtendau2749]

@@carolmosher7745 you got it wrong bro. He never said there is no outcome.Read again i recommend.

[@carolmosher7745]

@@raymondtendau2749 Ok, so you compete but you don't win? You build but you don't complete? What is the point of that? Ego is all about outcome. It's why we exist!

[@raymondtendau2749]

@@carolmosher7745 Unfortunately,you still decide to Misunderstand it,thats your choice tho,you are right i think😂

[@YukoYoshikane82]

The best thing happened to me during this pandemic : Robert Greene, Ryan Holiday, then it leads me to Stoic Philosophy 🙏🏼 Hard time, but I start appreciating everything happening to me 🙏🏼 I’m slowly but changing !!!! Thank you

[@cautious1343]

Keeping ego at bay by always striving to get better could be the most impactful part for me. But the part that exposes how ego limits us is very useful also.

[@True38]

Working, studying, learning and working out, and be around other people are great methods for keeping yourself humble and gracious. Staying home alone and engaging in social media will easily create a puffed-up ego and false image. This is why having any kind of job is so important.

[@laytonfrancis3036]

You've just blown my head off🤯 !! I always look at the world with a positive attitude and try to be humble too but I just had to subscribe to your channel sooooo much truth in what your saying. Love ❤️ what you do ! keep up the good work!👍🏾🙌🏾

[@KatyWantsToGo]

My ego is my friend, we hang out... Some say they have a soul, I am a soul and I have an ego. When I finally learned the difference between the the two voices, everything changed...

[@creepinwhileyousleepin]

Very easy to lose sight of these things day to day. Good talk

[@satnamo]

The death of the ego is the awaken of the soul; ego is the enemy.

[@shimishiba2317]

Super inspiring for everybody. We all struggle with our ego. Its so much more attractive to have your own personal successes yet remain humble throughout.

[@andreasleonlandgren3092]

Shimi Shiba yeah.

[@Abheydeep]

Hello Ryan. How the fuck did you learn so much at such a young age. I have a tremendous amount of respect and gratitude for you. You are a great student, teacher and a mentor. Thanks and wish you all the humility .

[@carlosf3421]

He who humbles himself will be exalted, he who exalts himself will be humbled. - Jesus Christ

[@easylife6348]

Just like buddha says, "learn how to suffer so you wont suffer no more."

[@veggi23]

The majority of the worlds religions teach the same thing - be humble and learn. This makes sense that this universal idea was.echoed in the religions and major secular thinkers before, during and after Christianity.

[@faustopf-.]

I can't even explain how grateful I am to have found your books and KZbin channel. Thanks for this jewel

[@climbeverest]

I am crying as I hear this, I wish I had been schooled in this. I should have known this 60 years ago. In middle to high school and college.

[@stephentimoney]

The idea that you should lean on confidence over ego and confidence is based on your experiences, learning and practice of your craft! Leaning on ego is like walking with your shoes untied, eventually you will trip up.

[@carolmosher7745]

Ego is the engine that drives confidence. Without Ego there is nothing.

[@rationalmystic5]

I'm just 8 min into this talk and already I can see how good Ryan has become in delivering his talk. He is sharper with great flow and punchlines in between. Really engaging to watch. I have seen most of his previous talks and I can really tell the difference in the before and now. Great job sir. Great job.

[@carloscortesi9313]

We need more videos like this! Love the book, thank you for making it!

[@knelson]

I'm impressed by how clear and moving your message is, officially a new subscriber!

[@stephanienguyen5539]

Thank you so much for this video!

[@anahopkins7006]

What a great video! The most impactful were the examples of leaders who do the right thing when the right thing affects them negatively. Such an aspirational goal!

[@DailyStoic]

Selfless leadership is incredibly inspiring

[@charliesheen3019]

This is such a brilliant talk, I loved it!

[@PratikRajNahata]

Can’t get over of this amazing video. I get so pumped. Thanks for sharing🙏

[@andreasleonlandgren3092]

Learn it till you earn it. Great video. Love this perspective.

[@pinkvalentino]

This message takes on a new meaning during those crazy time! Instead of watching tv, scroll though SM, take a book, learn, so we can leave the isolation better than when it's all started!

[@AlbertoSalas]

Awesome information. Thank you

[@prometheus9489]

Such an enlightening lecture. Simple yet profound. Thanks Ryan👍👍

[@makaylahollywood3677]

I hope this will be mandated curriculum in every classroom from this day forward, starting in 8th grade, or high school. Your ideas are big. People will see how valuable this is, probably late.

[@timothywhitworthjr2217]

Thank you!

[@tinahansen6377]

One of the best lectures I have ever seen!

[@sinistergeek]

Amazing talk..we need to embrace of what we are ? Don't let ego get the best of you...

[@millionairejeffjr]

Great content. Thank you for sharing!

[@ivybanerjee5865]

For someone so young...yr insights are wonderful...just shows how a soul is ageless.....bravo!👍

[@mnewt712]

Love it! Thank you

[@nancyvasquez9412]

Awesome video, thank you!

[@richardbanks6637]

Great summary. I'm fairly familiar with stoicism and keep it close to my hear but this brings it back down to earth well.

[@splonkdesplonk]

Incredible insights for a truly balanced life. Wisdom at its finest, great job Ryan

[@charlesfrey660]

Kick ass, well said. Keep it up. Real Deal Stuff

[@El_p4ancho]

“Why shall the Roman people suffer if I don’t feel it first “ absolutely love that

[@Hshjshshjsj72727]

great talk! worth re-watching

[@carlcandiano1517]

Great video

[@shiceta]

Thank you.

[@alexandreals]

Thank you so much

[@ChristChickAutistic]

Taoism brought me here. Subscribed!

[@user-uw7lu2sp5n]

Great speech ryan you got me thinking

[@MrJoJoCole]

Thank you

[@jeremyjensen4385]

You are awesome Ryan thank you

[@michaelsmith483]

That was great thank you

[@lovealways2609]

you definetly are developing your gift of identifying and broadcasting~ the simplest~ concise~ yet~ most helpful ideas and concepts for well adjusted life~ This ~ helps ~ Alot ~

[@christopherarmstrong2710]

18:25 Q: “Where did you go to college?” A: “BOOKS” - Malcom X

[@ry517]

👌🏽

[@KingMinosxxvi]

Prison

[@billytinsel95]

I subscribed yesterday. Just listened. Very good. Im learning

[@MikeWoot65]

So so good

[@JoseGonzalas]

Very well said

[@doctorpete1]

Awesome!

[@davidjoseph788]

Great video. You Rock

[@Tykoon25]

I learn so much from you, THANK YOU!!!!!!! social media is the enemy it distract me from being my best potential, it consumes my mind an I feel drained afterwards

[@SWAENC]

As a guitarist , you touched my soul

[@jennamarsey3247]

I have ur book and I love ur videos. Keep doing you man.

[@coreysmithson9685]

KZbin : "Here's a speech on stoicism." Me: "Okay, sure." Ryan : "This is Kirk Hammett..." Me: *Subscribe*

[@fellow9yro578]

Superb...

[@True38]

Do not put too much emphasis on humility and gratitude no matter how nice these qualities are, because they won't necessarily drive you forward. Also, every person is wired differently and someone is more naturally humble than others. But there are many ways to Rome (ego or not), and thus - what people really should be focusing on is their strengths and abilities and go their own way. There are many more people out there with a sense of false humility who are too scared to take big risks and really make it (and thus secretly hate and envy those who have a more grandiosity spirit) than people who have the guts to be who they really want to be. Being constantly humble, following the herd and keep your head down with gratitude is not a great recipe for success... It's just people deluding themselves to think they are so "good", but really just afraid...

[@zynetik]

I´m almost done with this video, but the one thing that caught my attention is post-traumatic growth. I once injured my whole back practicing archery and I was forced to take an 8 month break. When I came back, I had the best season of my life and that was even better when I missed half of it due to the injury

[@edwinvalentinocamacho7220]

The reality of his words and how he defines this mindset to live freely with being intune with oneself " humility and being present , learning to not worry about anything ...

[@formisfunction1861]

Where is the video where Ryan talks about the toxic news cycle? He talks about how news is always "breaking" or "developing" and how news is designed not to inform but to sell ads.

[@JB-nn3rz]

I watch your videos and I think it's working out many thanks iv led a HECTIC SELF CENTRED APPROACH TO LIFE IM TRYING TO BE A BETTER PERSON THAN BEFORE AND THESE ARE HELPING ME 💯💚✌

[@groovekiller]

The fact you mentioned Joe Satriani made my day!!!!!!!! These are guys are looked up to my child hood, Kirk was also mentored by Steve Vai btw :P

[@TejenderPrasad]

Brilliant...

[@kaboyonicholas2094]

Because of this message of all I have listened to from u...I wanted to subscribe twice🤣, infact I wanted to like twice, but truth is i needed this so much

[@UnclePhilsCellar]

Brilliant!

[@SEP7EMBER10]

Gold!

[@StoicEvolution1]

Marcus Aurelius: "Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present."

[@michaelho7727]

Wish I could give this 10 thumbs up. Literally first thing in KZbin where I turned on my notifications

[@getstarted7168]

"I write about the ancient stoics a lot in my books" -- Ryan providing the greatest understatement in KZbin history.

[@sandilekhanyile]

😂😂

[@JohnSoloMan5000]

Thank you @ryanholiday

[@t-bone6467]

Glad he knows about John wooden and his approach to success.

[@sargebeats]

Ryan is a metalhead. Fucking awesome.

[@LauraBellanova]

Great🔝

[@katherinekelly6432]

Ego is a edifice built out of the increasing self awareness of the mortal feeling child in relation to the world it lives in. What it is made out of becomes its expression. Usually it becomes a reaction to suffering and death.

[@michaelricketson1365]

Jalaja Bonheim’s book “ The Sacred Ego” has a unique positive perspective on the ego.

[@robgoodsight6216]

Memento Mori is often a very and awkwardly misunderstood meaning: Lots of people do not realise how life can end abruptly, i.e. my own life can cease at any instant, and then my questions would be ...what have I done with it? Have I done the right thing? Just hope to have revealed it in the end. Very good speech.

[@JohnM...]

Memento Mori is actually, if you read it, one of the principles of The Bushido Code. It prompts every Samurai to imagine himself on his death bed, looking back at his life, and asking himself what he regrets and what he would have done differently.

[@JB5D]

18:18 good shit!

[@willbrink]

We can all learn from Buddy! :)

[@ConnectedInvestors]

"Fake it till you make it." Another meaning: Act he way you want to be and one day you will become the way you act.

[@reidhorne6398]

That's how I interpret this phrase.. Subconsciously we need to believe that we can achieve our goals..

[@robaduna8868]

Kawhi Leonard - Humble. Confident. Best basketball player in the world. #kingofthenorth

[@carolmosher7745]

Lebron is the best.

[@herrweiss2580]

Bernard King ✔

[@sshoegirl30004]

Where was this when I was a teen...lol. Better late than never!! 😀

[@swabby429]

I sincerely wish that our world's most powerful leaders would absorb the amazing message in this video.

[@Onlinesully]

the inner scorecard is something i missed

[@Onlinesully]

it's all bang on. wish i listened to this in my late teens or early twenties.

[@timmiriajay6006]

The one who puts the finishing touches on their life each day is never short of time.

[@richardsrensen4219]

to get better every day dont think you know it all no matter what you already know and have done and prepare for the setbacks in life and fokus on what is in your control . the internal scorecard.

[@rishabhsingh9109]

Great talk Ryan. A lot to learn from. But if it had just a little bit of humour it would be so much more engaging as a talk.

[@animatedsermons4448]

I don’t think he has much of a capacity for quality humor. He’s doing really well with what he’s been given.

[@sarah00085]

🙏

[@kathleenuchida132]

Aloha Ryan, I love your stoic messages! I want my 11 year old granddaughter to hear them. However, I hesitate due to the not very often but, in my opinion, unnecessary expletives. In the future, could they be beeped out? Please? Thank you!

[@N_Patil80]

For me, inner scorecard makes most sense because lot of other things I am already familiar with and have been practicing lot of it with some success; inner scorecard and external scorecard is the key for me. It also keeps me humble and keeps me stay away from ego. After watching this video now I sleep well because now I know I am doing my very best and measure myself against my internal scorecard…I still need to find what I would like to have in my inner scorecard but I have few things and already helping me. I see this concept relatable to ‘ Not giving F**k’ mantra of Mark manson’s book.

[@SaintBirdie]

Gr8

[@MosesRabuka]

To the ego self acceptance is death

[@straightuniversity]

Everyday is faster than the last.

[@spyfawkes]

“The greatest ego-trip around is getting rid of your ego.” - Alan Watts You can’t avoid ego bc it doesn’t exist...it’s an idea you have about your who you are.

[@pedroarrosi6324]

So what we should do?

[@OrangePenguinTF]

@@pedroarrosi6324 That is the question. Isn't it?

[@spyfawkes]

Why do you need something to do?

[@Ccm2019]

Ego is like a persona that basis comes from other external factor, like telling yourself you’re the greatest. Like affirmations that you’re special, that you deserve the title or your great because of stats instead of doing things that you want. Ego will remove when you stop measuring yourself based on other people’s opinions and other worldly standards. That’s why when you remove your Ego it’s very liberating.

[@yw6486]

The beautiful of ancient philosophy. its that you can applied that knowledge to this amazing moment in our lives. and if humanity learn how to management his own egos the world. would be completely different in any sense. by the way! awesome video :)

[@racecondition3176]

Marcus Aurelius inspires me to waste as less time as possible. I'm currently improving my coding skills and created my youtube channel as a result.