DANCE FIT WORKOUT- "Juice"

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www.emkfit.ca
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Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMK-HIIT and EMK-DANCEFIT.
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Tik Tok: emkfit
Twitter: @emkfit
For Business Inquiries only: [e-mail]
PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!
DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx

[@mrsfluffy4545]

Did all 10 songs in a row and Emily, THIS IS AMAZING. Thank u so much for this

[@becky4394]

I have a full day of online meetings today, these are perfect for my 5 min breaks!

[@leilani211]

YESSS!! I didn’t even realise how much I needed this in my life till now

[@annieliu7818]

"Alright u clowns LETS DANCE" got me hyped sm i just had to do it 😂 thx for this fun shorT workout i can do in my breaks !!!!

[@YoursNadine18]

Love this song :D it was a blast eventough my brain couldn't process a few of those moves

[@hajart7758]

Amazing! This is literally my motivation and my workout for the day💜

[@manuelarivas7116]

The good vibes I needed 🥳🌞

[@ManishaFernando000123]

so excited to try this new FIT WORKOUT today. Thank you so much Em :)

[@danielaamestica6997]

I’M SO EXCITEDDDS

[@sofimontenegro636]

second one: done, tysm Emily for this

[@louisehuggins8730]

Love love love.... a good start for me getting back into it after recovering from having covid-19 x

[@roselynroderick538]

Loved it Em! A wonderful warm up or finisher! Xoxo

[@catacid31]

He llorado haciendo ejercicio contigo, pero de la emoción de disfrutar el proceso y eso es gracias a la energía, acompañamiento y todo lo lindo que proyectas 🥺🥺 gracias!

[@svenja1419]

Wow it was a blast! I worked out for 1 hour!!!! Time flew and I didn’t wanted to stop! Thank you so much it was soooo fun😍🤩

[@poopnoodle9563]

I’ll never not appreciate these videos wow.

[@marianaguerreromorales3225]

I LOVE IT!!

[@mariabelenmartinez3155]

I want more pop blaster series pleasee 😩😩 this will do tho, keep up the good work ems ❤️

[@kendallpayne3620]

12 in a row! phew! love these videos!

[@mariajosem8659]

I LOVE THEEEESSEEEE!!!!!!

[@deirdrehohn1704]

Did the Jane Fonda plus this one, 9 songs in a row for me! Took two sweaty selfies and put it on Instagram, hoped that worked!

[@sheilaramirez6444]

Okaaayyyy Emmm!!!!

[@sadiedurham4058]

I am work out week take care 😘

[@isabellondono1993]

No one says confidence like Lizzo

[@harleyquinn_ky]

Blame it on my juice!

[@sarahhunter3486]

MO LIZZO PLZ!

[@hajart7758]

I wanna ask if you could do a song of an artist that I know. He’s a Dutch artist and he has really great music. I would love to have a workout from you with his song since I’m always watching your videos. His name is Dioni jurado. And you can choose a song if you will do it. Have a great day💜

[@gracesbubble]

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