No video

Quickie Dance Cardio

  Рет қаралды 19,196

DanceBody

DanceBody

Күн бұрын

Short on time? Enjoy this 17-minute dance cardio workout led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.
🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!
Love DanceBody KZbin? Then you’ll love our daily LIVE classes and On Demand library of full workouts on DanceBody LIVE (available on TV, iOS mobile, Android TV, and Google Play). Download DanceBody LIVE and get your first month only $5 with code DBNEW. Stream LIVE & On Demand classes:
dancebody.com/....
🔥MAKE IT OFFICIAL AND FOLLOW US ON INSTAGRAM: / dancebody
🔥ON TIKTOK? SO ARE WE: / dancebody_
🔥SHOP DANCEBODY EQUIPMENT AND APPAREL: dancebody.com/...
🔥WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.
🔥TRY DANCEBODY IRL LIVE classes available in NYC (TriBeCa and NoMad), Hamptons (during the summer), Miami, and LA. Book your next class: dancebody.com/....
No Copyright Infringement Intended. For entertainment purposes only. DanceBody strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DanceBody and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of DanceBody’s negligence.

Пікірлер: 9
@susanho8542
@susanho8542 3 жыл бұрын
Great cardio to dance my way into the weekend ♥ Thanks Katia♥
@DanceBody
@DanceBody 3 жыл бұрын
Thanks Susan! 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!
@amychappellnurnberg6393
@amychappellnurnberg6393 Жыл бұрын
Thank you Katia !!!,,
@DanceBody
@DanceBody Жыл бұрын
🥰😘
@gabmart08
@gabmart08 3 жыл бұрын
This was amazing! Thank you for posting it!
@DanceBody
@DanceBody 3 жыл бұрын
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
@jitendrashrivastava1873
@jitendrashrivastava1873 2 жыл бұрын
Super duper styles 👍
@Garglicious
@Garglicious Жыл бұрын
holy shit I was gasping for airrr post this workout lmaoo
@DanceBody
@DanceBody Жыл бұрын
But you got it done 💪! Way to go!
Follow Along Dance Cardio
30:14
DanceBody
Рет қаралды 824 М.
How To Dance At Events In Your 40s and 50s and Not Be EMBARRASSING
12:48
Running With Bigger And Bigger Feastables
00:17
MrBeast
Рет қаралды 144 МЛН
👨‍🔧📐
00:43
Kan Andrey
Рет қаралды 11 МЛН
Kind Waiter's Gesture to Homeless Boy #shorts
00:32
I migliori trucchetti di Fabiosa
Рет қаралды 13 МЛН
Bony Just Wants To Take A Shower #animation
00:10
GREEN MAX
Рет қаралды 7 МЛН
The Ultimate Dancer Abs Workout
17:17
DanceBody
Рет қаралды 12 М.
30-Min Intermediate HIIT Dance Cardio
27:06
DanceBody
Рет қаралды 13 М.
Dancer Arms Workout
18:51
DanceBody
Рет қаралды 17 М.
15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO
15:45
Beginner Dance Cardio Workout
16:15
DanceBody
Рет қаралды 31 М.
6 Ways You Can Dance Sexy I Dance Tips For Beginners
8:10
Get Dance
Рет қаралды 469 М.
Dancer Arms Workout Class
12:08
DanceBody
Рет қаралды 1,3 МЛН
Running With Bigger And Bigger Feastables
00:17
MrBeast
Рет қаралды 144 МЛН