Dancer Arms Workout

Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn't know existed with the best arms workout.
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🔥WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.
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No Copyright Infringement Intended. For entertainment purposes only. DanceBody strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DanceBody and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of DanceBody’s negligence.
#dancecardio #dancebody #dancefitness #danceworkoutclasses #danceworkout

[@kameliat7704]

Woow, this is my new favorite arm workout, so awesome!

[@DanceBody]

Hey! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.❤️

[@maryannoriger7187]

Amazing workout! Love it! More videos please, your amazing!

[@DanceBody]

Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

[@emilyheller2993]

Good burn! Those circles just got me!

[@DanceBody]

The best!

[@erickagrgsltr1359]

This is perfect !!!

[@DanceBody]

Glad you like it!

[@taylahsummers2438]

this felt like torture (100% would do it again though..

[@DanceBody]

no pain, no gain 💪💪💪