Daniel Goleman: Altered Traits - The Science of Meditation

[@LifeCoachDazza]

This is so interesting! I read his book on Emotional Intelligence and I loved it....so great that you got to speak to such an expert ✨

[@freespirit489]

Ideas can't be stopped. The strength lies in embracing them without being attached to that thought. A meditative excelled mind operates in allowing thoughts to come n go like atoms and let yourself be free without pondering on them...

[@MindfulNEWS]

Well said, thanks for sharing

[@GadgetGuyU.K.]

Love the editing Gui. Thanks for another great job!

[@clarencewhylie4080]

Why does the Asian interviewer close his arms in a jesture of " closing out the interviewed"- He seems sceptical in his body language.

[@MindfulNEWS]

lol Clarence - please do not take that the wrong way. This is how he usually sits - no offence intended. All love:)

[@sunflowerpearl]

Then perhaps we might want to be more mindful about how we present ourselves @@MindfulNEWS

[@MindfulNEWS]

Interesting - out of all the beautiful things from the conversation, this is your focus. Was there anything that you enjoyed from this conversation?@@sunflowerpearl