WEIGHTED REPS, BASICS - Chest & Triceps

  Рет қаралды 166,567

Daniels Laizans

Daniels Laizans

3 ай бұрын

Calisthenics basics and additional weight for chest and triceps push day
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Пікірлер: 226
@yeezusog5780
@yeezusog5780 3 ай бұрын
God of "Range of Motion"... even i felt the stretch from those dips and push ups!
@PKalchevv6
@PKalchevv6 3 ай бұрын
If you never tried those kind of push ups you need to try them bro personally for me those are the king in terms of feeling the muscle, the stretch is amazing
@trevordias7
@trevordias7 3 ай бұрын
I swear completely agree
@trevordias7
@trevordias7 3 ай бұрын
basically just squeezing every single rep top to down...
@Psp808h
@Psp808h 2 ай бұрын
Don't compare a human to our Lord Jesus Christ and God
@balintkereszturi538
@balintkereszturi538 2 ай бұрын
@@Psp808h He is the GOD
@MODSofBOTS
@MODSofBOTS 3 ай бұрын
Bro has perfect, PERFECT form
@lacrimamea9760
@lacrimamea9760 3 ай бұрын
The RAM on dips/push ups is just pleasure to watch, my respect
@mankey2919
@mankey2919 3 ай бұрын
Mom wake up! Daniels posted again!
@user-mi4ih9nw3l
@user-mi4ih9nw3l 3 ай бұрын
😂😂
@paraskumar5011
@paraskumar5011 3 ай бұрын
2 videos in a single week !!! Yayy
@Eruptor1000
@Eruptor1000 3 ай бұрын
The ROM on those dips with 2 plates is sick... insane strength and the way you grinded those last reps. We all can learn from this training video.
@imjusthere0706
@imjusthere0706 3 ай бұрын
I know how I’m gonna train tomorrow
@JT-ju6py
@JT-ju6py 3 ай бұрын
Fr bro 😂😂😂😂
@scarymind1234
@scarymind1234 2 ай бұрын
Beat name at 0:35 is $UICIDEBOY$ TYPE BEAT "RISER", and beat at 3:13 is called $UICIDEBOY$ X GERM TYPE BEAT "EVIL DEAD"
@giwrgosl26608
@giwrgosl26608 3 ай бұрын
Incredible quality once again! Nice video Daniel, keep it up!
@daviduriesu5738
@daviduriesu5738 3 ай бұрын
Beautiful work being displayed on my screen, amazing workout and the best ROM out there!
@VidhyaVanjari
@VidhyaVanjari 3 ай бұрын
Daniel laizans❌ Daniel legend ✔️
@88Kieys
@88Kieys 3 ай бұрын
Loving these uploads! 🔥
@DuanealbertCalabria
@DuanealbertCalabria 3 ай бұрын
More of this !! This is some serious workout !
@wolt.imhappy
@wolt.imhappy 3 ай бұрын
insane quality recently mate! the dip depth is mind blowing to me
@DannyRodriguez-qd1ok
@DannyRodriguez-qd1ok 3 ай бұрын
Great post! Real work!
@zakaryperrin7126
@zakaryperrin7126 3 ай бұрын
Yooo, we all need your playlist! Great vid bro
@user-ji1nl6gz2z
@user-ji1nl6gz2z 3 ай бұрын
thank you for the vids, awesome initiative of changing the video style to see your daily practice
@wiktorkrolak9349
@wiktorkrolak9349 3 ай бұрын
i LOVE the struggle in the all of series, little bit of caloric surplus and you are looking huge, keep it up with the work
@nickg9639
@nickg9639 3 ай бұрын
this cool to see some1 so legendary do such a basic workout. basics rthe foundation of greatness! i am so excited to do my pullup session today. dope vid bro! beast!
@benjaminarellano7067
@benjaminarellano7067 3 ай бұрын
Thanks for videos, my motivation since 2015, never give up #teamlaizans forever❤
@jesseoleary
@jesseoleary 3 ай бұрын
how my push days have been looking lately too. Absolutely love it!! Great video, thanks for sharing.
@maeziyon6751
@maeziyon6751 3 ай бұрын
Would love to see more of these. Do you do any specific day to day planche training and such? Give us the content baby!
@ValentinMurag
@ValentinMurag 3 ай бұрын
Daniels make a video about your nutrition please, very thanks, you are my inspiration
@leroiduchateau9476
@leroiduchateau9476 2 ай бұрын
This workout video was fire brudda. You should post more like these!
@CloudLsth
@CloudLsth 3 ай бұрын
Thanks for the inspiration
@AlienELTEDORE
@AlienELTEDORE 3 ай бұрын
Insane alien strength. I felt that im struggling to breathe while watching him doing sets. Keep going champ ❤ #teamLaizans
@Aldomine.
@Aldomine. 3 ай бұрын
your videos are cinematic i very like this style . keep doing them and creat the best every next video
@lilg00n13
@lilg00n13 3 ай бұрын
Daniels just don’t miss ‼️Quality video and session
@ghoste9088
@ghoste9088 3 ай бұрын
Sick work Raphael
@Zio_xm
@Zio_xm 3 ай бұрын
6:20 This Fire Burns - I wish my gym would play music like that...
@angelzjzj
@angelzjzj 3 ай бұрын
Fire 🔥🔥🔥🔥🔥 more uploads please!!
@mariette1809
@mariette1809 3 ай бұрын
the day automatically improves when a new video comes out🔥🔥
@SchuetzeCalisthenics
@SchuetzeCalisthenics 3 ай бұрын
Thank you for sharing this
@elvisrodriguez1106
@elvisrodriguez1106 3 ай бұрын
Videazo papa grande Daniel eres una bestia bro
@apan9986
@apan9986 3 ай бұрын
love this content
@VladGusarov-jp5tx
@VladGusarov-jp5tx 3 ай бұрын
Bravo, you set the style of calisthenics, I always watch high, thank you, friend❤
@roshan_8805
@roshan_8805 3 ай бұрын
Love the content
@YoussefIdsaid-dw9ko
@YoussefIdsaid-dw9ko 3 ай бұрын
Yeah more vedio I like this man quality of his work how his focus to progressing him self
@ChuHieuNguyen
@ChuHieuNguyen 2 ай бұрын
Love your video so much
@lazypsych0
@lazypsych0 3 ай бұрын
ain't no way this dude upload 2 vids in a single week, that's a huge YAAAAYY love the video as always Daniel, thx for helping me to stay motivated
@harishvishwa3979
@harishvishwa3979 3 ай бұрын
Man! Watching you workout is so bloody addictive. All credits to the cameraman!
@wildlife351
@wildlife351 3 ай бұрын
I like how you don't scream and so-on from the pain and tiredness (but just suffer inside) like the rest of the guys in the gum
@JoakimIshmael
@JoakimIshmael 3 ай бұрын
Grunting helps with the pain dx
@wildlife351
@wildlife351 3 ай бұрын
@@JoakimIshmael As you say so
@AlexFelipeDiazRiveros-xw3ov
@AlexFelipeDiazRiveros-xw3ov 3 ай бұрын
Omg two videos in a week ❤❤
@WAYNECAMILLE-xl8mv
@WAYNECAMILLE-xl8mv 3 ай бұрын
Keep foing. Your thing bro.a man gotta do what a maan gotta do
@Yellow123Cy
@Yellow123Cy 3 ай бұрын
The new colour grading is soo sweet
@StevenSWM
@StevenSWM 3 ай бұрын
You're building a body with the kind of dimensions of a competitive bodybuilder, but the way you go about it, I feel sure things remain as functional as ever for you! Incredible range of motion on those dips...well, really on every movement! I got a SLAP TEAR in my upper shoulder when doing weighted dips...I opted for NO surgery...it took me a little over two years to fully recover, doing continual light to moderate physical therapy on my own. All this to say... Be Careful on such Deep Ranges with heavy weight! YES, DO THEM just the way you are...but damn, be careful! Injury Free is KEY!
@iyadabd4527
@iyadabd4527 3 ай бұрын
Hope we see more videos from youh....respect❤
@Sebastian_canales
@Sebastian_canales 3 ай бұрын
Awsome workout🔥🔥🔥🔥
@janroebersola3059
@janroebersola3059 3 ай бұрын
A big fan of your reps and sets routine🇵🇭🔥
@Alexandro_Cam
@Alexandro_Cam 3 ай бұрын
The best, I love you ❣️
@yourprince9354
@yourprince9354 3 ай бұрын
always powerfull more respect
@dszgzugviwvzgs
@dszgzugviwvzgs 3 ай бұрын
Damn...bro the gain the gain bruh and tricep were the banger ...🤙💪🏻🤘🏻
@alvirehan.
@alvirehan. 3 ай бұрын
Best chest and trisep workout❤
@MODSofBOTS
@MODSofBOTS 3 ай бұрын
Look at dat range of motion 🙌🏿🙌🏿
@arturaspeciulaitis
@arturaspeciulaitis 2 ай бұрын
Awesome content.
@Schooterful
@Schooterful 3 ай бұрын
Good training
@CloudLsth
@CloudLsth 3 ай бұрын
The chest pump though 11:30 Daniels looking huge man
@PlayWithMe.733
@PlayWithMe.733 3 ай бұрын
I enjoy your videos more than my life 🔥
@boutalbimarouane8099
@boutalbimarouane8099 3 ай бұрын
Good work ❤❤❤❤
@Alareiks94
@Alareiks94 2 ай бұрын
absolute Beast
@israelsantos3614
@israelsantos3614 3 ай бұрын
Wow bro super Daniels Laizans.
@EdijsJirgensMonsTerLV
@EdijsJirgensMonsTerLV 3 ай бұрын
Wow new video again!! I'm so happy 🎉🎉
@nesesardicoveceacosidal5055
@nesesardicoveceacosidal5055 3 ай бұрын
LIFE STYLE | let’s go Daniel
@arnaubertrans7921
@arnaubertrans7921 3 ай бұрын
Yoo keep it up 🎉🎉
@DemiansLaizans
@DemiansLaizans 3 ай бұрын
Keep it up 🤙🏻🤙🏻🔥
@Calislero
@Calislero 2 ай бұрын
Quality reps! Basics never get old 🔥
@vadimsarthannel4565
@vadimsarthannel4565 3 ай бұрын
Lets go!
@derickkharduit9861
@derickkharduit9861 3 ай бұрын
King👑 @daniels laizans
@tusharkesari
@tusharkesari 3 ай бұрын
Today is my push day and I'm fucking pumped up
@mostwanted9318999
@mostwanted9318999 3 ай бұрын
That was some beast dips... the rest makes sense because the dips did it all.
@hainguyen-kw3tr
@hainguyen-kw3tr Ай бұрын
Damn It's so good
@alexpalmer496
@alexpalmer496 3 ай бұрын
Miracles talk is cheap new song out now ❤ big up this channel
@dennyslegrain2687
@dennyslegrain2687 3 ай бұрын
Daniels is a tank !
@hollowsunlight
@hollowsunlight 3 ай бұрын
Laizans on bulk is a mythical athlete
@HaymakerTrading
@HaymakerTrading 2 ай бұрын
Great video bro! Enjoy South Korea 🤘
@stratomix333
@stratomix333 18 күн бұрын
Amazing results! Great motivation. "I'm in the gym doing weighted calisthenics - like Daniel said!" - meanwhile, all the gym bros look at me like I'm a wacko...
@Samsaraslug
@Samsaraslug 2 ай бұрын
good sesh
@eusoumsatoshinoancapistao8378
@eusoumsatoshinoancapistao8378 2 ай бұрын
Orra!!Está muito parecido com dejan stipke,e o lendário Hannibal
@omixv7035
@omixv7035 3 ай бұрын
Daniels the god of the quality reps
@play-dc4jg
@play-dc4jg 3 ай бұрын
Rango completo verificado 👍🏾✅
@griff424
@griff424 2 ай бұрын
nice dips depth
@krrishlifeofficial
@krrishlifeofficial 3 ай бұрын
Keep going
@Aziz-nr7et
@Aziz-nr7et 3 ай бұрын
This video is definitely one for Sam Sulek to watch. #calisthenics_gains
@nom5307
@nom5307 3 ай бұрын
Can anyone tell the name of the song plz 3:13
@mikeg3805
@mikeg3805 3 ай бұрын
this is a real athlet❤
@stan404notfound
@stan404notfound 2 ай бұрын
Quality reps right there
@user-ns3ch9xx1u
@user-ns3ch9xx1u 3 ай бұрын
Your body is unique👏👏
@gonzaloalarconfuentes6585
@gonzaloalarconfuentes6585 3 ай бұрын
#teamlaizans 🖤
@SasukeUchiha-qr8hp
@SasukeUchiha-qr8hp Ай бұрын
drop the playlist daniels XD
@MuhammadTalha-zr5pt
@MuhammadTalha-zr5pt Ай бұрын
i dont know why this video not gain million views.its more then good and hard then hard
@JesusFreakStudios777
@JesusFreakStudios777 3 ай бұрын
That old school triple 6 though! / grab the gauge
@eruston
@eruston 3 ай бұрын
Beast mode.
@Sandroworkout
@Sandroworkout 3 ай бұрын
Calinstenitcs ❤❤
@maselespino5150
@maselespino5150 3 ай бұрын
MIS RESPETOS CARNAL!!🎖🏆👍
@unofficial3653
@unofficial3653 3 ай бұрын
Make Q&A video
@gongmin4451
@gongmin4451 3 ай бұрын
모야 왜 한국이앜ㅋㅋㅋㅌ편의점 물건표 보고 뭐지 싶었는뎈ㅌㅌㅌㅌ
@IWANARIADI
@IWANARIADI 3 ай бұрын
Aku termotivasi oleh mu. Semoga kamu sukses selalu
@nahuelmelillo4556
@nahuelmelillo4556 2 ай бұрын
amigo estas enorme!
@viler-qh4he
@viler-qh4he 3 ай бұрын
🔥🔥🔥🔥
@JoseGonzalez-xd8ux
@JoseGonzalez-xd8ux 2 ай бұрын
I like that song
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