PULL DAY - Front Lever & Back Workout

Back in Seoul for the start of a new series
Explore similar workouts on WSWCF WORKOUT APP:
► wswcf.app/
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CALISTHENIXPRO (code ''LAIZANS10'' for 10% off)
► calisthenixpro.com/?aff=65
FOLLOW ME:
► / daniels_laizans
SHOT BY RAPHAEL:
► / @raphael_kim
► / raphael.204
FOLLOW CHRIS:
► / @chris_jeong
⬇️ Collaborations/Partnerships/Offers ⬇️
► [e-mail]

[@user-fc2vg6hy6s]

Teamlaizans always quality over quantity

[@sharker1969]

We need your god damn PLAYLIST 🥵

[@maz1random664]

X2

[@Yellow123Cy]

X3

[@Lao_moon]

X3

[@nibz9622]

Totally

[@theopdiamond6226]

X4

[@KnewyenBilly]

I’m always excited to watch your videos it’s so peaceful and calming

[@yichaolee606]

Yes! An episode of pull day vlog! I know I will be watching it 100 times more! 🔥🔥🔥

[@user-rr7jm2hc3u]

The king is back ❤

[@benjaminarellano7067]

Insane bulk daniels Like this new season ❤️‍🔥🫶🏽 #teamlaizans

[@giwrgosl26608]

Yeah let's goooo! Such a nice video, i've been waiting for months to watch a new one! Very nice work!

[@Mali-sw]

Amazing Video Daniels. Looking so much forward to maby see you in Austria. Thank you for existing

[@PlayWithMe.733]

Finnaly new video!!!! THANKS MAN! You will be always in our hearts)

[@kartikaeyakumar770]

production quality hitting new levels!🔥🔥🎥🎥

[@nurikabeee]

спасибо что продолжаешь снимать видосы! приятно видеть твою активность, воркаут жив

[@DevinsCalisthenics]

Always look forward to your videos Daniels!

[@gmil4172]

Nextel level cinematography.

[@kwstas_nitsov]

Always come back with fire shit🖤

[@valerij_sw]

Another legendary piece of inspiration and motivation, waiting for another masterpiece as always 🔥🔥🔥👹

[@hufftv5255]

Bro, we're waiting for your videos with impatience, you motivate from different contingents 🤘🏻⚡️

[@notaditzuu3504]

that s exactly what I need in that moment. it comes perfectely!

[@marinozunic63]

To me your videos look like a freaking movie, and I love it.

[@XZiuSCS]

great video as always keep it going bro

[@nibz9622]

another legendary video

[@simonhanl8292]

So inspirational. The quality is just on another level. Content and filmmaking. 💨💥 How much rest do take between those sets?

[@rafaelvalta1777]

Huge inspiration and some day I will be half the size if I'm lucky. Keep up the hard work!

[@pedrosolano6844]

in love with that kidn of vid bro, keep them

[@Ignitionsagas.-_]

Finally bro posted. It's been a minute. Anyways absolutely love your content bro, you've inspired me to start my calisthenics journey. I was wondering what should I focus on . Handstand or planche

[@alexfelipediazriveros8320]

Amazing video!

[@derickkharduit9861]

Team Laizans always the best👍💯

[@ricardomichell48]

Great video!

[@kanglafitness2314]

The beast is back❤

[@arnaubertrans7921]

Inspiration 🔥🔥🔥🔥🔥🔥🔥🔥

[@wolt.imhappy]

love the quality

[@khanaeyaz4725]

Motivational bro laizans❤

[@xristiyanlazarov7558]

The best one ❤

[@glensw3896]

The goat🔥

[@fouda_stw]

i love u dude and love ur videos🖤🖤🖤🖤🖤

[@Leirablack]

Video excelente 💪🏻🤘🏼

[@sinzetsu5760]

So unique ❤

[@Khatree]

Legend is back after a month❤

[@user-mo7ih9dy6w]

never thought of wall assisted front lever. only chair assisted 😂 LETS GOOO!!

[@Soyaxelpulido]

The first, amazing as always laizans, Big motivation

[@inbarziv-wm3me]

You are amazing bro💪 can you upload more videos please?

[@teamfire2020]

legend🔥🔥🔥

[@doctorgames6972]

You make me inspired pro🔥🔥🔥🔥

[@br1anbmbv708]

The king

[@CloudLsth]

arched back Pull-ups to the chest are actually harder than hollow body Pull-ups to the chin 6:50

[@sahilkumar12]

Amazing workout vlogs 🎉🎉 upload more bro 🎉❤

[@doctorgames6972]

Laizans 🔥🔥

[@fake215]

My hero

[@user-fo3zi5xj4z]

Yes

[@sayalexx9379]

i almost had to re blink 10 times to realize you actually posted

[@user-mv9fr3tc7z]

Лучший🔥🔥🔥

[@andoxsoul5142]

beast!

[@jomosmsmcbfneoemc]

@6:59 has me inspired! thanks bro

[@lazypsych0]

Season 5 has officially begun!, lets goooooooooooooooooooooooooooooooooooooooo!!!

[@user-xf5uh8wd5z]

Maaaaaad 🔥🔥🔥🔥🔥🚫🧢❤️

[@ssgamer5693]

Dope thumbnail 🔥

[@kacpermaciejak4194]

What a vibe! 😃

[@itshakimjr]

Ikr

[@tusharkesari]

Spectacular Pulls excercises ⚡⚡⚡boss

[@Roob_XII]

Goat

[@user-jg3qq9yz2p]

Bro is a definition of demon back

[@jalilnazarli13]

Let's goooo!!!

[@Thommleee]

Luv the K vibe aye ❤

[@damian.madyda]

would love to get that playlist from workout pleaseee 😢

[@nouamaneboulaiche]

king of Calisthenics

[@senshi.visuals]

fire

[@avidaelokaeutbm4497]

Eu sou brasileiro e vc é fonte aqui referência no bom sentido do street workout

[@Wolfflybynature]

My G

[@hypechomp4981]

love the videos always Daniels, but we miss the feeling of being connected to you, emotionally, like back in the day. 🖤

[@manuelmunilla2779]

LETSSSS GOOOO

[@fiere5498]

🔥🔥

[@andy_sitcharn]

🔥🔥🔥

[@kristianneceda9766]

Daniels Laizans X Sam Sulek💀🤘🏻

[@victorioglobus9907]

Thx brother😮...

[@emmanuilromashko8547]

Daniel It's interesting to watch you train.

[@storylinewithstiveostin6034]

Nice

[@NoobaLV]

Whats your weight right now bigman!? Amazing prod quality as always

[@moltenless]

the whole play list from video please 🙏

[@Strengthist_]

4:50 IHTI BAAHT🔥🔥🔥

[@konstantinmegali5109]

name of that song?

[@juan.forgia]

Come to London

[@alibayramkurtkaya2096]

idol

[@user-mi4ih9nw3l]

🎉 #TEAMLAIZANS

[@scarymind1234]

If u are looking for the beat that playing at 3:25 it's called $UICIDEBOY$ TYPE BEAT "TORTURE"

[@user-mg4fg5ye2x]

song name at 6;42 please

[@downhilllifestyle7497]

❤❤❤🇹🇳from tunisia

[@DiscipleW]

If mountain does not come to Daniels, Daniels becomes the mountain :d

[@18_aryankumar4]

Daniels bulk szn!!!!???!?!

[@Luis_SW]

Good.

[@chucklespapi5782]

How long do you rest in between working sets?

[@zarcosk8]

season 5 let's fucking go

[@norlancastillo2915]

Ahora tiene bastante volumen en los brazos 😮😮😮

[@valiz_sw7858]

miss his hold videos

[@Corleonesamp13]

Ifon Brazilian daniels sou seu fã

[@Aomt.99]

❤❤❤

[@jaysinha.sw.14]

🔥🔥🔥🔥💀💀💀

[@Shirokage.M]

ye buddy

[@user-ns3ch9xx1u]

❤

[@crisscsw8838]

❤❤❤❤

[@KyBar07]

🔥🔥🔥🔥🔥💪💪💪💪💪

[@thekylemontilla]

How do you train your upper back? Like lower traps etc

[@zohar_zoloev]

❤❤❤❤❤

[@Baxlyshst]

If I have back like this , I doing front lever to )

[@instinctness36]

how often do you train back?