Dao Yoga | Flying Dragon Sequence, Taoist Yoga, & Meditation

Dao Yoga | Flying Dragon Sequence, Taoist Yoga, & Meditation
This Dragon-inspired Taoist Yoga sequence features the beautiful Paul Grilley Flying Dragon Tao Yoga . It combines that with some epic Superflow Yoga moves from Eoin Finn Yoga (Blissology Yoga), and some wonderful Taoyin and Swimming Dragon Qigong from Lee Holden Qigong and Mantak Chia.
Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com
Follow me over at:
nickofqi
Tiktok.com/@nickofqi

[@hip-hopman6636]

Qigong in a snow is another kind of beauty

[@lerx2112]

This sequence is just well rounded and deeply satisfying 🙏🙏🧎‍♂️📿

[@TheNickLoffree]

Awesome 😎 happy it resonates

[@denisvolk6981]

Incredible, thank you.

[@silentwalk1768]

Thanks great stretch nice an intense fells great

[@yogawithnicolespirit]

Great practise, love tuning up my dragon.

[@larissav2397]

Hi, Nick! Thanks for the wonderful session. I enjoy all your videos out of doors and practice them on a daily basis in the morning and in the evening. They keep me fit. You are doing a great job! Yesterday I watched your interview on the "Balance for Life" channel. I am sure you are an inspiration for many young people. I wish you all the best. Stay safe!

[@TheNickLoffree]

This means alot, thank you!

[@jayzed4099]

Thank you for this routine🌈🙏🌲 at the end meditation, my body had an emotional release, tears, I felt my face tension release, tension which I was unaware of during the routine- so I just allowed this- just as you said- Like a stone falling in water- that was right time. ❤

[@rhondacaesar2650]

Thank you Nick, as always for an awesome workout. Just what I needed to start my day. Your peaceful and pure energy. Thank you for giving freely your time and energy 🙏🏽

[@susieu7512]

loved it Nick❤

[@julielopez7384]

Great way to start a chilly Fall Michigan morning! Namaste’ Nick!

[@angelmatthews24]

Thanks for this amazing qigong yoga class, Nick! I felt really calm after the class!

[@bhaktideb6841]

Lovely practice, thank you!

[@meleakua]

Ohh this was lovely- I have been needing some close-to-the-earth practice & this was perfect! I'm so used to mirroring you though I got confused & just had to mirror you anyway. 😆 The music is wonderful- in general I appreciate the silence to help me sink into my experience but in this video it fit very nicely. It'll be nice to have vids with music in your qigong library! Thanks again~ ✨🙏✨

[@CatBEyoga]

Thanks Nick you are such an inspiration and your work is so unique and natural it's a blessing to have access to it! Your videos are stunning and so well made which is a plus. Your teaching is wonderful and your combination of techniques and yin & yang is what I have always looked for. Om shanti

[@TheNickLoffree]

Thank you! 😊🙏

[@elenalopez5037]

Absolutely awesome!!! Thank you very much 🙏💙🌀

[@annikafjallstrom7412]

Amazingly nice just what i need today. Thanks 🙏🏻♥️

[@yogawithnicolespirit]

Wonderful class and I really enjoyed the snow and music and it's fun doing all the dragon poses. So grateful for you my teacher.

[@TheNickLoffree]

Thank you!

[@die2eike]

Thanks for the practice!

[@jacquelineauld1036]

Nick you are so strong and in tune with your environment. Amazing sequence, I just watch and visualise me doing it!!! One day I my body may give it ago, In another life may be! 😃🙏

[@yogawithnicolespirit]

Love this particular class so much, my dragon is now awake (she's cute and pink).💗🐉🦄

[@therapeutictemplemusing]

Loved this one Nick! I will be returning to it again. Loved the combo of movement then stillness and the dynamic seated poses. Also appreciated the meditation at the end. the scenery was stunning! I filmed outside this week, it is always my favorite. During the meditation a quote came to mind " universal photosynthesis and gravity" from a meditation by Fr. Richard Rohr. I think of the inhale as a nourishing photosynthesis and the exhale the letting go of gravity or a being held by the earth. You are an amazing teacher, much gratitude.

[@wwsoulrockerstudio]

Thankyou👐🏽 new movements…..excellent!

[@charityloffree8262]

Good morning! This is absolutely magical! ❄️ (I love the music in the background: it’s so calming)

[@TheNickLoffree]

Love it!

[@NiklasHansen91]

Beautiful flow! Love the ease and how it doesnt seem pretentious. I Will work My way there in the years to Come hehe.

[@TheNickLoffree]

😊

[@sylvia_qigong_enthusiast]

Practicing in 90 degree weather argh