Day 1: Core & Pelvic Floor Revival 🌀

  Рет қаралды 6,654

Dr. Melissa Oleson

Dr. Melissa Oleson

Күн бұрын

Пікірлер: 193
Strong Core: All Standing Yoga for Abdominal Power with Pelvic Floor Love!
17:19
Strong Core: All Standing Yoga for Abdominal Power with Pelvic Floor Love!
Dr. Melissa Oleson
Рет қаралды 4,6 М.
Slow Power Flow for Core Pelvic Floor & Glutes | 30 Day Yoga Challenge
18:46
Slow Power Flow for Core Pelvic Floor & Glutes | 30 Day Yoga Challenge
Dr. Melissa Oleson
Рет қаралды 4,8 М.
World’s strongest WOMAN vs regular GIRLS
00:56
World’s strongest WOMAN vs regular GIRLS
A4
Рет қаралды 44 МЛН
КОГДА К БАТЕ ПРИШЕЛ ДРУГ😂#shorts
00:59
КОГДА К БАТЕ ПРИШЕЛ ДРУГ😂#shorts
BATEK_OFFICIAL
Рет қаралды 8 МЛН
Happy birthday to you by Secret Vlog
00:12
Happy birthday to you by Secret Vlog
Secret Vlog
Рет қаралды 6 МЛН
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
00:46
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
Celine Dept
Рет қаралды 104 МЛН
Unlock Hip Mobility & Boost Pelvic Strength 🌀
23:29
Unlock Hip Mobility & Boost Pelvic Strength 🌀
Dr. Melissa Oleson
Рет қаралды 4,9 М.
Stop Bladder Leaks NOW: Pelvic Relief Moves That Work
20:07
Stop Bladder Leaks NOW: Pelvic Relief Moves That Work
Dr. Melissa Oleson
Рет қаралды 2,2 М.
BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist
7:12
BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist
Bridget Teyler
Рет қаралды 369 М.
Transform Your Core: Beyond Kegels Yoga Workout
14:15
Transform Your Core: Beyond Kegels Yoga Workout
Dr. Melissa Oleson
Рет қаралды 4,2 М.
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 799 М.
Yoga Stretches for TIGHT Hips, Psoas, & Pelvic Floor
26:30
Yoga Stretches for TIGHT Hips, Psoas, & Pelvic Floor
Dr. Melissa Oleson
Рет қаралды 10 М.
No More Leaks: Strengthen Your Core & Pelvic Floor 💪
14:16
No More Leaks: Strengthen Your Core & Pelvic Floor 💪
Dr. Melissa Oleson
Рет қаралды 7 М.
Jaw - Hips - Pelvis Connection. Understand about the anatomy and link between jaw and hip tension 💙
9:44
Jaw - Hips - Pelvis Connection. Understand about the anatomy and link between jaw and hip tension 💙
Vox Yoga
Рет қаралды 774 М.
Yoga for Constipation & Digestive Health | 30 Day Yoga Challenge
13:30
Yoga for Constipation & Digestive Health | 30 Day Yoga Challenge
Dr. Melissa Oleson
Рет қаралды 8 М.
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
Barbara Heffernan
Рет қаралды 1 МЛН
World’s strongest WOMAN vs regular GIRLS
00:56
World’s strongest WOMAN vs regular GIRLS
A4
Рет қаралды 44 МЛН