Day 1 - Grounding & Breath Awareness | 30 Mins Full Body Gentle Yoga Routine | GSY Season 4

[@niceperformancez-rkrshanuj1512]

Hello, thats Goodness.

[@Asmaa_Ferhat]

Happy new year Dear ❤ Thank you for this gentle and lovely session 🌹 I send you a lot of love and peace for this new year ❤

[@Moea5]

Best wishes for this New year Bharti ! Always grateful for your channel !

[@VishForMe]

Thank you for a lovely session. Session 1 done . Feeling positive that i will maintain this commitment and positivity through your season 4. 😊

[@LilaWright-s8f]

Yay, excited for this years' series! Happy New Year!

[@subodhbhatawadekar468]

Happy New Year ! Thanks Bharati for this lovely session!

[@fvinodhfranklin]

Thankyou so much Maam for this Newyear Session!!!

[@geetasakhrani1799]

Truly grounding practice. The peace and calm that I experienced during this session - true bliss. . As I go about this day I will carry this serenity with me. Such a wonderful feeling to start the new year with. Dil Se Dhanyavaad Bhartiji. 🙏🏼Wishing you and your family a wonderful 2025.

[@mahi1576]

Happy new year Bharatiji. Started my new year with your video of Yoga..thank you giving us 4 years of yoga life !

[@BhartiYoga]

Happy new year!! That is lovely to hear! 💕

[@drunk_amy2124]

Excited to follow through with this journey! Thank you for your hard work 💙

[@lalitachettri5414]

Thank you for this session

[@paulagabay9915]

I combined this with another amazing trainers seated Zumba. It was a great combo despite struggling. I hope I can travel the entire 8 weeks this time Bharti. Happy New Year.

[@kirankorikana9280]

Happy New Yea, thank you and Namaskharam 🙏

[@harshugharat7071]

Tons of thankfull to bharti mam.. 2025 brings you lots of peace ,prosperity and happiness in your life ✨️ Stay blessed mam

[@BhartiYoga]

Happy new year to you too!

[@raginispassion1467]

So refreshing, awesome start of the year

[@My_spirtuality]

Good start of the new year 🎊🎊....thank you bharati

[@MsMaureen1975]

Happy New Year everyone! Thank you Bharti, nice session, great way to start the new year🌺

[@rohinighatage7351]

Happy new year Bharati🎉 Thank you so much for the excellent class

[@jananisr9014]

Happy New Year, thank you for the wonderful session Mam❤

[@usharavichandran7829]

Happy New year 🎉 Bharati today super session

[@Ananya-b8p]

Happy new year🎉🎉🎉❤❤ Thankyou for this amazing session mam😊😊😊😊 Btw mam aapko thand nhi lg rhi h and haapy new year again may your all dreams and aspirations came true

[@ssadi2767]

Thanks dear Bhrati !❤️ You are quite skillful in Yoga 👏 I 've been benefited alot from your sessions 💯

[@chandrikakamath2707]

Wonderful way to start the new year..happy new year, Bharti. Thank you for today's fantastic session ❤

[@BhartiYoga]

@@chandrikakamath2707 happy new year Chandrika!

[@yasmohan]

Happy New Year Bharti Mam. I am taking this challege for the first time.A good start for the year.let's see how far i can travel with you.Thanks a lot.

[@BhartiYoga]

@@yasmohan happy new year! I am sure you will be able to go all the way! 😊

[@naina763]

Confessing........ Trust me guys..... I tried other channels on YT for yoga....but I NVR got results which I gt frm bharti yoga😊...... She is crisp on point I literally lost 2 kgs in 15 days ....I just watched her previous sessions..... but I left....was not consistent..... Now I will b regular.....just love bharti ma'am ❤❤❤❤

[@BhartiYoga]

Hi Naina, thank you so much. It makes me reallyy happy to hear you have been seeing results with regular practice! Keep going ❤

[@98STUdY_with_me]

Happy new year mam

[@marianaoliveira6731]

Happy new year Bharti, loved this session, good way to start the year! 😍🥰

[@seemakochar5609]

happy new year

[@vishwachinnu6311]

Thank you ..and happy new year Mam

[@l.i.b]

Happy 2025🎉 Bharti! Thank you for this gift 🎁

[@littastephen4046]

Thank you Bharti for the excellent session..

[@kuttyhariscreativity3515]

Happy new year 😊

[@NEETfodkerahungi]

You’re my first subscription of the NEW YEAR 2025 🎉❤

[@AmitShah-j7p]

🙏🏽

[@seenugadikathalu1231]

Goob morning bharathi mam

[@sureshb9250]

💐🙏thank you medam ji

[@paulagabay9915]

Happy New Year, Bharti. I tried a challenge years ago and quit 1/2 through not sure if it was because of Arthritis or low self-esteem or both. It was probably both, to be honest. I am hoping that 2025 will be better 🙏❤. I am starting tomorrow morning.

[@tusharkuldeep4530]

❤

[@jenniferrodin1454]

I love this. Thank you so much! What is the hand mudra called? I couldn't hear the word. Namaste!

[@BhartiYoga]

@@jenniferrodin1454 it’s called Chin mudra

[@jenniferrodin1454]

@BhartiYoga thank you!

[@VenkataReddy-qk2ip]

Happy Year 2025🎉🎉 Bharti

[@AfnisasWorld]

I would like to start..can u tell me that only by doing this 20min session will i be losing weight i have to reduce half of my weight so asking as i have to be very much strict on me