Day 1 Of 10 Days Of No Sugar: CAN YOU MAKE IT WITH NO HICCUPS?

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[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@mystrie4663]

I actually started doing this 3 weeks ago. It was difficult the first 3 days then got so much better! Ignore the cravings. Our body doesn't need that much food and we definitely don't need sugar!!! The obvious sugar is a good start, then go after the "added" sugar by reading labels. Oh man, the sugar that is added to packaged food is incredible! Things you don't think would have sugar have it. :/ Good luck everyone, the challenge is worth it!!

[@CarolineJordan]

love you! Miss you!

[@michellebranic4329]

Sensei is right, I’m all in on this challenge…let’s go 😂

[@beatricekingcasey6875]

I am just seeing this! I am doing this!!

[@chairfitcamp]

💪🏾

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@charlenepeoples2143]

Not looking to fail,but if I do I will not stop, i will keep going regardless!!! I can do all things through christ Jesus who gives me strength. Thank you for your coaching and support through your channel. ❤❤❤

[@chairfitcamp]

Well said!

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@BigDog-xy5sr]

Grand risings Everyone. I'm going on a 3 week complete detox cleanse. No food or water. I am gearing towards 45 days.

[@dianeofford2131]

I am ready for this challenge I can feel it in my mind when I put my mind to something I can do it challenge on😊

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@MsScrappygirl]

I'm sure going to give this my best shot!! I NEED to do this!

[@elisepratt1217]

This is what I need. We have a ten day festival where I live. This will give me the motivation to NOT eat the junk food.

[@carolanderson5509]

If you don't buy the sugar, you can't eat it. If you don't have it around you or in your house, you can't eat it. For me, staying busy is a great way to help get my mind off of stuff I can't have or don't need, but....want. Busy is key.

[@saritafann8]

Good start ❤

[@BigDog-xy5sr]

I've been on a deep spiritual cleansing journey

[@fredthetruth3701]

Started 👌🏿 Day 1

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@Lonewolf.1111]

👋 33 days 😊 - 20lbs 🎉

[@DrJLorraine]

I’m in

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@letschat2015]

What about Fruits? Can we add to our smoothies? For example blueberries, strawberries, peaches...

[@HOPCOUNT]

After I finish my almond milk creamer.

[@TeresaWatkins-tn3ru]

I’m going to do it for real.

[@chairfitcamp]

💪🏾💪🏾

[@chairfitcamp]

Hey everyone, let's not waste any time. Sign up now for the 10-day daily group coaching. This offer is too good to last, so grab your spot before it's gone. Spaces are limited, so click the link to register and join me on Zoom for tonight's first call at 7 p.m. EST. CLICK THE LINK TO REGISTER: buy.stripe.com/28ocPvfzT8ZB2nm146. See you soon. It's your time to break away from those excuses and start getting results! Once you register, I will send you a separate email with the zoom link.

[@luckysportQuick]

My coworker has a huge container of all kinds of candy. I grab a few pieces periodically but I don’t crave sugar. And I don’t have a sugar problem but I do have a Kettle potato chip problem. I will resist going in my coworker’s container for 10 days.

[@velmaholcombe9908]

I did it for Lent 40 days, so I know that I can do it.

[@msarchieve1749]

The best way to eat is portion size and portion control. Diets don't work and that's why there are so many of them. If people stop and understand why food labels are on food; they will see that eating is not hard. They will see that they don't have to let certain foods make them feel guilty or even hate themselves. Our body needs sugar, just like it needs salt. If people likes cookies, then have your cookies. Look at the serving size. The serving might be 2 cookies or 3 cookies. Eat the serving. Porton control is how much of a serving you choose to eat. Eat smart and not hard. Your body will love smart eating.

[@chairfitcamp]

I agree. But that is easy to say, but it needs to be done. These 10 days are all about awareness. This isn't a diet at all-it's a call to action! People will NOT follow a label that says to eat only 4 cookies when they are truly addicted to them. We must slowly find ways to reduce addiction and common sense rating strategies.I have been in this business for over 20 years, and I can honestly say that what I teach truly works once people take action. Thank you for leaving your comment.

[@jennifern5918]

Sorry but I've tried this SEVERAL times and have failed every single time. I just dk how yall just stop eating sugar when it's so addictive😢

[@NaNaM54]

Is natural suger allow such as berries

[@deeelo5501]

I gave up actual sugar years ago

[@serenity4083]

What about the sugar in fruit? i juice....