Day 1 of 30 Days Home Workout Challenge !! Day 1🥵

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Komal Thakur

Komal Thakur

Күн бұрын

30 Days Workout Challenge!!!
Day 1
Join me on Day 1 of my 30 Days Home Workout Challenge! 🏋️‍♀️ Ready to get fit from home? Let's start this fitness journey together! 🚀 #HomeWorkout #FitnessChallenge #WorkoutVlog #GetFitAtHome #Day1Fitness
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Thank you all for watching this video.
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Пікірлер: 13
@Bless_sings22
@Bless_sings22 5 ай бұрын
Yaar....my words aren't enough to express how happy I am to explore you channel as I was searching for a proper workout plan which i could follow daily 🥲🥲😫... I wanted to do different workouts in different days but didn't find any videos which was helpful as yours ❤️❤️❤️ thank you soooo much ma'am... I'll be following this from tomorrow for sure ❤️ I love you sooo much😩❤️😘😘
@KomalThakur
@KomalThakur 5 ай бұрын
✨🙏
@bhuvi22
@bhuvi22 5 ай бұрын
Do u have dumbbell at home if yes please say me what weight is best to have
@Bless_sings22
@Bless_sings22 5 ай бұрын
@@bhuvi22 1 dumbell weight 2kg
@Bless_sings22
@Bless_sings22 5 ай бұрын
@@bhuvi22 you can use bottle of 1L or 2L if you don't have dumbells
@Deadpool7777-wv5yd
@Deadpool7777-wv5yd 6 ай бұрын
@virika.solanki
@virika.solanki 6 ай бұрын
Hey! Wish you all the best❤️
@KomalThakur
@KomalThakur 6 ай бұрын
@@virika.solanki Thank you ❤️
@ShayyanKhan-n2c
@ShayyanKhan-n2c 5 ай бұрын
I also want to start this from today. can you tell me, should boys do it or not?
@KomalThakur
@KomalThakur 5 ай бұрын
Why not? This is something everyone can do. Best wishes on your fitness journey!
@ShayyanKhan-n2c
@ShayyanKhan-n2c 5 ай бұрын
@@KomalThakur Thank you😃
@bhuvi22
@bhuvi22 5 ай бұрын
What is the basic weight dumbbell to get?? Please reply didi
@KomalThakur
@KomalThakur 5 ай бұрын
I am using a 5kg dumbell set and a 7.5 kg set for a leg workout But for beginners, I suggest that you should start with less weight say a 2kg dumbell set, and increase gradually
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