DAY 1: Upper Body Push Workout // FIERCE 2.0

[@queenofhearts7401]

Woooow Heather, this is amazing!!! I was going to get into the gym but sorry I prefer training in house, in my time and with no distractions. Perfect platform to exercise. 💪💯🥰♥️😇👌

[@Isilyal]

Yes !!!

[@christymalone3122]

Same! We just got a gym membership- getting up and doing one of these is so much better!

[@minakshiverma5459]

Totaly agree with you 😊😊

[@user-dsr4ef65ji-5]

Your new lessons are extremely great. I'm from Germany, I'm 60 years old and I'm absolutely thrilled with your training. Thanks so much😀😀🤗

[@invigorateyourjourney]

❤ Doing this program again! Thanks for helping me reach my goal of 300 workouts this year!! 🎉💪

[@lisasipes3809]

I’m speechless. So happy and grateful. I would totally hug you right now as I’m so appreciative of you. A million thank you’s. ❤️❤️

[@ngoihuiyi7812]

What an amazing workout program to start my October! Heather always brings the best to all of us. 💗

[@annacoetzee5599]

Thank you Heather...I am starting today trying seriously to get in shape🌺

[@carolasb5888]

the challenge is amazing and, since you always ask, a triceps only killer workout would be very much appreciated. Thank you always, Heather! You are the BEST!

[@yaellezeller3920]

After two months of inactivity, time for me to get back into the swing of things, and what a wonderful way to do so! Thank you Heather!!! 🙏🏻😊

[@patrickacolifloresvillasen1731]

Thank you, Heather!!! its been so long since i did strength training. I forgot how good it feels!

[@brookegurr739]

I needed something to get me motivated again. Thank you Heather!

[@Heatherrobertsoncom]

You are so welcome Brooke!

[@AmituArt]

Almost two years every morning opens with you!💪👏🏋‍♀💖

[@shreeyarokade9104]

For the first time I lifted 7.5kgs today, didn't go overboard. Focused on proper form and did my best. My hands are jelly as I type this! Worth it. I feel satisfied with my efforts today. Please make more videos catering to chest, back and shoulders. Thank you Heather!

[@sarahhoffert1058]

I always underestimate just how hard these moves are!🥵 Thanks for yet another wonderful workout Heather🤩

[@justinashton4214]

Yes ma’am. You are Fiercer than ever. Thank you for this edition!!!❤

[@Msdeliciaxoxo]

Ooooohhh new program I'm excited yeeessss!!! This looks so good and tomorrow is my upper body day so here we go perfect u make at home training so fun I've been following u for 2yrs now and I throughly enjoy what u put out there

[@SM-ur1ke]

I'm in! Love these fierce workouts 😊 I jog regularly and these trainings are what I need to have a complete routine ❤️

[@joenaentico1221]

No need for expensive gym membership. Heather workouts are the best. ❤💯💥

[@binawade9759]

Finished 1.0, beginning 2.0 today. I have been doing your workouts for awhile, they are tough but I love them. Some days it is so hard to motivate myself to begin but once I start you manage to get me through. I am loving the strength of my body and the new aesthetics. I look and feel great.😅Thanks

[@kwailcamp]

How uncanny that I redid week 1 of Fierce 1.0 this week thinking how I really loved this series. The workouts were amazing and the series lasted just the right length of time for me. I love it. Thank you for Series 2!!

[@pollybish2988]

I am so ready for this! Your timing is perfect for me. Thank you SO much!!!

[@klhill2]

I almost went to the gym and look how you blessed us 💪🏾

[@jane2869]

Always ready for the new challenge! Thank you Heather for all your workouts ! You are really the best!

[@hidayahnatasha7568]

Can’t wait to try this. I’m on day 58 of 12week challenge. ❤

[@jennywarren5735]

I'm on day 49 but this looks so good!! Might have to do both

[@belleyu7931]

Thank you Ms. Heather for this Free program 😘 You are awesome!!!! 🥰😍❤ Will try dis today. 😃

[@carolinegillis410]

I have an ACL/meniscus tear and I was able to complete this workout sitting in a chair and swapping out a few exercises. Thank you Heather!

[@mariapickering3125]

These days I dont even browse the web for some options. Just finished 6 weeks with Heather ( did 12 weeks # 2 in summer) . This joy never ends. Thank you our beautiful Heather.

[@lanahoegger5680]

YESSSSSSSSSS, thank you! I do so much better when you have a series...you are so appreciated, thanks again!

[@brendableiker1841]

I am 3 days behind ...started Fierce 2.0 today. Wowzer...what a workout. I modified the burpees and walk plank jacks...hoping to one day be able to do my push ups on my toes and no longer my knees. Thank you HR for keeping me moving.

[@Amy-ky4bc]

I haven't worked out for a month and this was hard! But so happy for days ahead

[@genevievegagnon3620]

Thank you so much for the longer workouts! I’m so happy you’re doing another Fierce series, my husband and I loved the first one :)

[@MsBootmaster]

yes!

[@Catty19748]

Woohoo can't wait to start this tomorrow morning! I got so excited when I saw this on the calendar 😁💪thanks ever so much Heather

[@smokey5lbc1]

Heather’s workouts just reach me in the current space I’m in. They’re efficient and effective, and I always feel accomplished when a workout is done. So glad I found you Heather! I owe you so much! 🤗 😅💪🏾

[@EVGworkouts]

Yes Yes Yes! Alleluia! I love the previous Fierce Program, have completed it three times and every time felt stronger and leaner, started to think about the fourth time, and here we go! Such a gift! Thank you, Heather, so much!

[@EsDaniela]

Thank you Heather for sharing this playlist. I really appreciate your hard work ❤😊

[@elevationgirl2638]

Yes!! So excited to start this program!! ❤ Heather ❤

[@Mary-dn7oq]

Loved 2.0 and was stronger than I've ever been - I have been looking forward to this series! Wow, it killed me, I had to split it up into two days. Looking forward to getting stronger with you all!

[@emilyheslip1287]

Seriously perfect timing! I just finished your 12 wk 2.0 program yesterday! So excited for another one to follow along with. Thank you heather ❤️

[@angelicavargas5858]

Woohoo!!🍂🎉 So excited for this New FIERCE 2.0🤩 Thanks a bunch Heather Robertson ❣️

[@NayominiWeerasooriya]

Thank you Heather - I’m 57 years old and I include your workouts into my week. Did this with 05kg dumbbells. You are amazing - love your fab workouts

[@Heatherrobertsoncom]

Amazing work - you crushed it 💪

[@nanengaputa3407]

Fantastic! Day 1 of 2.0 and just finished 3.0. Loving it! Ty Heather, for a great sweaty sesh. I'm looking forward to tomorrow. ❤❤

[@msakeeba]

Thank you. I’ve been off all summer, and now trying to kickstart my fitness journey again. I miss feeling good in my body and having so much energy! Traveling in 4 weeks, so this is Perfect timing - thank you girl.

[@FrankieTanner55]

This is going to be a treat! I cannot wait. I was going to be doing upper body today too. Thank you Heather. This is going to be brilliant!

[@triciachamberlain1825]

Your programs are ALWAYS da bomb 💣

[@nancyg78]

I love this one 🤗🤗🤗 did one year ago and back to it 😬😬 thank you 🙏🏼 Heather is hard to keep up with all your amazing workouts

[@pizza-mia5208]

Hello Ms Heather Happy Blessed Saturday. Thank you thank you once again🙏🙏🙌🙌👏👏💓💓💓💓💓💓

[@nourmannineh5290]

I'M SO EXCITED FOR THIS PROGRAMME !!😍😍😍

[@shayla4969]

I’m looking forward to this one. Thanks Heather 💪🏾

[@GoofyGrape069]

Started 2.0 Fierce and the 1st work out was amaizing and paintful. Hoping to get thru this work out and not many breaks. Look forward to day two today. Heather Robertson the more I dig into your workouts the more addictive I become.

[@Heatherrobertsoncom]

Yaass! You got this 💪🏼🙌🏼

[@stephaniemcguinness3569]

I love your programs! I don't even have to think about it or search for a workout video - I just know my workout is planned for the day. Thank you!!!

[@Heatherrobertsoncom]

I got you covered Stephanie 🙌

[@alejandrabecerril3154]

Heather 💜🤗Thank you forever🙏 Every workout is so good for me and my husband🥰 We are so grateful for taking care of ourselves and designing these routines at home for the sole purpose of being healthier. WE LOVE YOU KISSES AND HUGS FROM CANCUN MEXICO🏖️🇲🇽

[@katebutler287]

Yay! 👏This was amazing! Thank you Heather! Can't wait for Day 2! 😁

[@samanthageraci454]

Just completed the first Fierce 14 and excited to jump into this one tomorrow!

[@lulabella9249]

By far, the best KZbin fitness guru!! We love you!!😘

[@stephanymendoza2786]

Fierce 2.0 program.. here we gooo. Thanks Heather for making all this possible. Greetings from Colombia 🇨🇴

[@Isilyal]

Saludos ❤

[@lauriefrear9474]

I NEEDED this. I've been remiss on weight and strength training due to a quad injury (and have been stuck with mostly low impact cardio like on a stationary bike). Thank you for a change of pace!! xoxo

[@monicacruz40]

Hi. You change my all life, I am very grateful. You are the best!!! I'm waiting for full body workouts

[@angeherlihy8056]

Just started this challenge and it's day one I'm feeling the burn! Great workout!! THANK YOU for sharing!!

[@anli8207]

Me too!!💣

[@elenafrolova4072]

Incredible, surprising, generous Heather! You've changed my life! Adore your workouts! 1000 thanks and BIG HUG!!!!!!!!!!!!!!!!!!!!!

[@alwaysaloneeee]

On time to continue the fierce programme. Thank you!😘💪

[@Isilyal]

Thank you Heather for everything, I cannot tell you with words how grateful I am, thanks to you I am in my best physical condition. Always at your feet my sensei🙇🏻‍♀️💜 Gooo goooo team 🔥🔥🔥

[@m.yasinbadpa5698]

thank you so much dear heather robertson, all your videos are amazing💯❤i appriciat you from deep my heart💖💖

[@laetitiabarbier9208]

I will finish my FIERCE 1, 7d outstanding and I will try this one !!! Looking forward to it !!! thanks a lot Heather for sharing these programs with us !!!!!

[@xLivinInSin]

Yess i looved the first Fierce program. Found it about a month ago and it was my first time working out with weights. It was so much fun! So I’m super excited for 2.0. Thank you! ❤🎉

[@FM-nh6lp]

A workout that lasts for more than 40 minutes,great!! Thank you, can't wait to do it!

[@amanimajali9949]

Wow perfect , my arms r trembling , thank u soooo much

[@noorjadallah]

Thank you 😍 so excited to start!

[@colettevanberkel7961]

Thank you Heather! Once again you have outdone yourself. You keep us fit, fierce & fabulous. Would not be in the shape that I am without your expertise and guidance. I am so thankful for all that you do for this community. You really are the best trainer hands down. ❤️ 💪🙏🔥

[@Heatherrobertsoncom]

Aw Colette - thank you so much for sharing this!! I am so thankful for this community as well 🙏

[@tejaswiniswamy3326]

OMGGGGH. You don’t know since how long I have been redoing the FIRECE 1.0 🥹 In fact its been saved in library now so I can access it everyday. And nowwww time to save FIERCE 2.0 🔥💪💪 thanks Heather 🫶

[@MelissaCapriotti]

Loved the variety! And control of the movements!

[@cielitoshraybman5573]

Yasss! Thank you, Heather! I am starting today.💪🔥❤️

[@bedardcynthia1]

Just completed the workout ...... I feel really good!!!! A bit exhausted but soo proud. Thank you ❤

[@nd2402]

Super excited to start this today . Thank you for your time and free workouts . 🙏🏼

[@saeedmostoufi2607]

WoooooooW a new serie 😜 thnx HR 💚💪🏻

[@bonniebrown9969]

I am so ready for this! Thanks Heather ready to crush it with you! ❤️❤️

[@Thatgurl_73]

Yay I’m finally right on time!! Thank you 🎉 Let’s goooo

[@chulamia628]

Yessss~!Let's do this, sis!

[@pallawi]

I'm definitely in. I was looking for a new program to follow and since I've already done your programs, I'm counting myself in for this one too. Let's get stronger 💪

[@Qu4ntumDreamer]

Yesssssss Heather! Thank you thank you thank you! Love you! ❤

[@cynthias2731]

Amazing! the time given to each exercise is great! Thank you for making theses videos available to us.

[@kiraperdue4175]

Yea!!!! Excited for this new program. Really grateful for the new content so frequently. You're a blessing!

[@Heatherrobertsoncom]

Lets do this Kira!!

[@samayazlaya727]

Always with you 💪🏼💯 thanks so much💕✨

[@brendafarris7350]

LOVING this one!! Fierce is BACK --- yay!!

[@Heatherrobertsoncom]

Wooohoo - Lets do this Brenda!!

[@leeeyannn]

OOF HEATHER. I remember trying last year's and not being able to finish it, let's try it again this year!!!!

[@starlynn57]

Wow! Ice workout for my just-turned-65 body! Burpees- no to anything involving wrist pressure so I IMPROVISE!! Thank you!!

[@Sabstrembesky]

Starting today. A little late but I’m excitedddd!!!. ❤️❤️❤️

[@kratikasaraf4447]

Hi Heather I am big fan of you i am following you since 1 year u r amezing and I love your workouts really thanks for new series i was eagerly waiting for new program 🙂👍

[@cherylcarmen3432]

It’s the day after Christmas and I’m starting this program to get back on track. Thank you for making fitness available to everyone!

[@helenaduarte9546]

Endless gratitude

[@nadegebourke8669]

wow the last set was very challenging thank you

[@hindisa7823]

Yeeeeesssss way to start the week🎉my arms are JELLLO! I loveee that your consistent and true to what you do! You honestly do care and listen to what we ask for🙏 can’t thank you enough ❤️

[@annameza3689]

Feel so good after working out,thank u🌹

[@sarahkhan4001]

Love love love. Just wish there was verbal guidance during the warm up and cool down when I'm not facing the tv. So excited for the new videos!

[@rupalverma3174]

Yayyy!! Am ready and very excited to follow this 14-day FIERCE 2.0 program Thanks Heather for making workouts easily accessible without any need to hit the gym!! You are the best ❤ The best part of my workout life is coming across your channel on KZbin!!

[@michelleguzman4427]

Ready for FIERCE.2.0!! like the fact you posted early so I can get it in early and be ready for the next day!! Gracias!!

[@annasn3057]

OMG!!! I can't believe it!! it's baaaaaaaaaaaackkkkkkkkkkkkk^^ Heather I love you so much, you made my day

[@hannaclayton241]

Great session. Not quite up there weight wise with arm exercise but I'm getting there. Thanks Heather!

[@jessicakramer6800]

Looking forward to this!

[@hanlah3764]

Youpyy i'm so ready. Thanks my dear🤩🌺

[@graceherman1616]

When its nice do it twice!!!! I saw such amazing results from this series I have started a second round. Today was just as sweaty as the first time, plus I added an 8 min tabata finisher 🥵 Thanks Heather!!!

[@justyang8194]

Omg love this! Always enjoy the monthly workouts! Love how my daily workout is already planned for me 😄❤❤❤ nice work!

[@andreamora4316]

Gracias Heather,me encanto tu rutina🫶👌🏻💪

[@Tpreciado3557]

Fierce 2.0? YEEEEEEEEEESSSS PLS🔥 love you Heather!!!!!!💪💛