Day 15: 30 Days of Christian Yoga

Welcome to Day 15 of 30 Days of Christian Yoga with Caroline Williams!
On day 15 of our 30 Days of Yoga journey, we’ll do some standing shapes that build on the active movements we worked on last week.
**If you enjoyed today’s practice, sign up to join us for 30 Days of Christian Yoga and receive a short video and word of encouragement from Caroline Williams each day in your inbox.
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Day 15: 30 Days of Christian Yoga
In today’s video, we continue to explore the connection between our bodies, faith and prayer, making this the perfect video for Christian yogis. No matter what the first two weeks of our journey have been like for you, whether you’re on your fifteenth or fifth day of practicing with us, know that showing up as you are today is enough.
**If you enjoyed practicing with Caroline Williams Yoga today, check out the full playlist for 30 Days of Christian Yoga here: • 30 Days of Christian Yoga
**If you're ready to join a community of other Jesus-loving yogis seeking to deepen your awareness of the peace and presence of God, come and join us in The Yoga Abbey, an online yoga sanctuary! theyogaabbey.com
Say hi on Instagram: / carolinewyoga

[@kellyspinelli4943]

Thank you Caroline!

[@madeleineblu]

How beautiful to hear the Words of our Lord God. Thank you Caroline ✝️ N

[@alexandriamiracola1258]

This was so refreshing! Thank you!

[@CarolineWilliamsYoga]

You're so welcome ❤

[@debjacobson9800]

Thank you Caroline 🧘🏼‍♀

[@beverlymaxwell4187]

This is my favorite flow so far! Thank you so much for your willingness to teach and pour into us as we praise our Father together!

[@CarolineWilliamsYoga]

Amen, Beverly! Love that you are here with us!

[@Julianne.Rogers]

This was the hardest for me yesterday.. I found it super difficult to keep up. So I tried again today, and it was easier!! Thank you for your encouragement and reminding me it doesn’t matter that I had to do it again, it just mattered I showed up ❤️

[@CarolineWilliamsYoga]

So glad you came back to try again! 🫶🏻

[@kellyjackson3352]

You are a gifted teacher ! God Bless

[@RonGunsolus]

Whew... this one was a workout!

[@kellyjackson3352]

Our country needs to come back to belief in our Lord. God Bless you Carolyn ✝️🧘🏻‍♀️

[@anetacoulter2778]

Thank you for this! It's a wonderful way to begin my day!

[@Mindbodyspiritmvmt]

Your Holy Yoga is my absolute fav!

[@glenfordnoble5766]

This practice kept me in the flow of God's presence. What better way to start the day.

[@CarolineWilliamsYoga]

That's so great to hear, Glenford! Glad to share this space with you!

[@MorganeEats]

Loved this! I feel the more present I am, the more I get out of this practice.

[@CarolineWilliamsYoga]

Amen, Morgane!

[@marianneostos5189]

You are amazing!

[@tinagagnon]

Lovely practice, thank 6💞⚘

[@barbschindel4522]

Loved this one! Did day 14 and 15 to catch up! Thx Caroline for your dedication to these days! This practice reminded me of one of Allison’s flow from way back in 2018 in the first days of the Abbey🤗❤️

[@CarolineWilliamsYoga]

I love how long you have been here with us, Barb! Sending love to you!

[@barbschindel4522]

@@CarolineWilliamsYoga it’s so exciting to see how God has given you vision for this amazing ministry- how it’s grown exponentially with amazing teachers and resources esp in these last few years with such a need for His peace and life giving Word! To God be the Glory!

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…

[@thelivingsacrifice1]

Question: I can do tree with my foot at my calf (below the knee), but when I pick up my foot to put it at my thigh (above my knee), I can put it there but it won’t stay there by itself, it just slides off. Any helpful tips? Do I just need more flexibility, strength, and balance? Anyone else have this problem or know how to fix it? Thanks!

[@CarolineWilliamsYoga]

Great question, Katie! I would say just continue to practice, and try it out as you're able, but don't ever push yourself to the point of pain or injury. Maybe try it out, but if it slides off, go back to where you're comfortable. I hope this helps. Thanks for practicing with me!

[@thelivingsacrifice1]

@@CarolineWilliamsYoga Perfect, thank you Caroline! Thanks for helping us encounter the Lord body, soul, and Spirit!