Day 19: 30 Days of Christian Yoga

Welcome to Day 19 of 30 Days of Christian Yoga with Caroline Williams!
Day 19 of 30 Days of Christian Yoga will be the last one this week to include active, standing shapes. See if you can notice the shapes your body eases into, and the shapes that take a bit more effort.
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Day 19: 30 Days of Christian Yoga
In today’s practice with Caroline Williams Yoga, we focus on the difference between effort and ease as we move through standing shapes. As always, my prayer is that it draws each of us closer to the heart of Jesus, allowing the Spirit of God to move in and through us, creating a way in the wilderness as we move through our practice. This is a great option for you if you’re a Christian yogi in search of a Christian fitness video or morning yoga practice.
**If you enjoyed practicing with Caroline Williams Yoga today, check out the full playlist for 30 Days of Christian Yoga here: • 30 Days of Christian Yoga
**If you're ready to join a community of other Jesus-loving yogis seeking to deepen your awareness of the peace and presence of God, come and join us in The Yoga Abbey, an online yoga sanctuary! theyogaabbey.com
Say hi on Instagram: / carolinewyoga

[@debjacobson9800]

Thank you Caroline 🧘🏼‍♀

[@nyssa9891]

Loved this flow!

[@tobiasroot7534]

Really appreciate you posting these every day, im a few days behind but being reminded every morning before I wake up is perfect honestly thank you so much youre a God send

[@CarolineWilliamsYoga]

Love how you are committed to this practice, Tobias!

[@tammywilliamson9089]

Practicing with you has made such a difference! Thank you!

[@chenny7314]

This was perfect!! I'm finding of late my practice being more analytical --- yet prefer the ease!! 🙂 - Thank you for that reminder to find balance!!

[@MommaDuck7]

May I add: THANK YOU FOR NO ADS!!!

[@EFTHEMIA]

Paying for Premium has no ads too but yes, many thanks to no ads within the video!!! 🤍

[@shellyspencer2716]

The game or balance of “effort & ease” - that has me in a new mental space about the challenging places on my mat and in life these days. Thank you for consistently leading us so gently yet steadily toward more. ❤️

[@CarolineWilliamsYoga]

You are most welcome, Shelley! Hugs!

[@09TODsoul]

Had a rough week and the first thing that goes is my self care so haven’t been here for a couple days but it’s so good to come back and realise that I need this holy yoga to recharge and wind down. Thank you again for creating these videos

[@tinagagnon]

Beautiful practice 💕 thank you 🙏🏻💐

[@rachelmaskowitz2576]

Thank you very much for doing these videos. I had a long pause after day 15 because I broke my ankle snowboarding. I'm getting back into it and it's helping bring movement back to my ankle. You are reminding us it's ok if our shapes aren't perfect and one side is different than the other. We are just where we are. So encouraging.

[@megangelband5971]

This helps me to block out the shouts of the world and needs of my kids for a few minutes to hear that I am Loved deeply by Him!! Let strivings cease!

[@CarolineWilliamsYoga]

Amen, Megan!

[@EFTHEMIA]

Beautiful

[@LoveBugBentley]

Awesome practice! Thank you so much 😊

[@Robert-hy2qe]

Good morning from Alaska 🌄. How are you doing?

[@Katya-ff4xv]

Thank you

[@Robert-hy2qe]

Good morning from Alaska. How are you doing?

[@CarolineWilliamsYoga]

You are welcome Katya!

[@magicworldbyjorg]

,.a cool video keep up the great content.. Thank you…

[@EFTHEMIA]

Brahma is the one God, as a Sanskrit word. Many are misconceived that Hindu is multidiety, however, Ahambramasme is inner chant or something I say in line with the Christian Kirie Su Christeh Elieison Mei. Ahambramasme is God is with me and moving through me. I find it interesting how Abraham name sounds so close to it. Happy Today, Happy Everyday. Sister in Christ Efthemia

[@ACruzAdel]

Awesome, love these yoga days!

[@Robert-hy2qe]

Lovely 🥰

[@madeleineblu]

Beautiful flow, thank you.