Day 15 - smell training to help you get your smell and taste back

If you’ve lost your sense of taste and smell for two weeks or more, smell training - sometimes called olfactory training - can help recovery.
Smell training is actively sniffing the same four scents every day, spending around 20 seconds on each scent and really concentrating on what you’re doing.
We're here to support you in your daily smell training and to help you build up a regular habit. Getting there is not always easy and there can be bumps along the way, especially if you have had fluctuations so stick with our 30 days of smell training on our KZbin channel.
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