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Welcome to Day 16 of smell training with our founder Chrissi (our other daily videos are in the playlist).
In this video, Chrissi explains that it’s not what you smell, but what’s happening in your brain while you smell train that is key to the practice.
Don’t forget to tune into the University of Stockholm smelltrainingapp.com study. Help yourself by smell training daily and help others by volunteering your experiences to the study.
#smelltraining #olfactorytraining #smellloss #covidsmellloss #postcovidsmellloss #lossofsmell #lossofsmellandtaste #lossoftaste #smelldisorders #parosmia #anosmia #phantosmia #anosmie #parosmie #riechtraining