Day 18

[@ZacharyDavis-v3p]

I’ve been listening to these the last few weeks while I do my runs. And just hearing you push hard makes me want to run even harder. I’m like “He’s not giving up, so I can’t either”. I’ve double my mileage just because of that. Thanks for being a great role model

[@SauceFlute72]

Same but at the gym and on my way to judo class

[@ht8083]

@@SauceFlute72what made you decide to do Judo over other martial arts?

[@fungusz_4292]

W

[@Hamza-episodes]

thats wholesome bro

[@SauceFlute72]

@@ht8083 I chose it when I was like 6 and the word sounded cool lol and I’ve been doing it ever since I’m 14 now

[@mIrOkAkKO]

you can't help but to respect the consistency

[@Joebilly15684]

You've been salivating more consistently bro clean it up

[@DanNyBxt]

18 days bro let’s see in 2 years from now

[@j-d0g]

huge respect for scamming young idiots like you 😍😍😍😍😍😍

[@MatthewWilk]

Its pre recorded by by 1-4 days in advance, he was in Adonis School live streaming Day 11 once while only day 9 was out

[@matusaak5759]

@@MatthewWilk it doesnt matter, it only means hes already around 20 days in + before he started recording he was already training

[@fungusz_4292]

Hi guys just wanted to share i finally got A* in my chemistry test, only 17 out of 220 people got this grade so I am very proud of my work. Keep grinding bros well all make it

[@al3ts984]

Congrats brother, awesome work!

[@SandeepSabarish]

Bro I couldn't sit and study I mean I can't focus. Got any advice for me brother?

[@XCrucifiable]

@@SandeepSabarish Relax, meditate then eat the frog

[@XCrucifiable]

@@SandeepSabarish Your a low level in the skill of deep work, dont worry try your hardest and try to make tomorrow atleast 1% better deep work session

[@XCrucifiable]

Nice work man, god is proud of you

[@Zazz-u9p]

Hearing James’ story was super inspiring. Cool guy, definitely going places

[@XCrucifiable]

100%

[@kakashiHatakehatake-z4z]

Hamza, look at James! See how happy he looks when you give him a chance to speak. His whole energy changes, and in turn, you have great energy too-just like a synchronized tennis match. Awesome content, by the way!

[@amayeralam]

The only true content creator

[@Sub-W0L7ER]

Love the content you got coming out Hamza. I’m currently being pushed to finish school really hard. By myself and my parents. I’ve wanted to get into kickboxing for a while now. And I’m gonna be 100% honest I used to watch you content and lot, but then i just kinda stopped i felt it was just another video to distract me from doing work. I stoped watching your videos. (Which didn’t stop me from getting distracted). But then I saw your vid I believe you were on day 2 and I’ve just been watching them and I’ve really started to get more self disciplined and inspired. I would find myself getting bored and finding random stuff to do like watch porn or just snack and lay around. I tried to do better even before this (would it be called a series? Maybe a Saga.) anyway and I was doing better. This new form of content you got really helped me man. Thank you. But really just made this post to talk about the doggo 15:04.

[@yerhss]

Why doesnt james start kickboxing channel?

[@XCrucifiable]

He does have a channel though, but no videos

[@kyleelkotni8653]

I love the trainer bro u gotta shout him out more

[@James.whiting]

Appreciate that g🤝🏼

[@Dimitri08.]

bros been getting consistent🔥

[@HamzaElFounti]

Hamza one of the people who partially changed my life for the better forever, Im loving to see you doing the same I've been doing, getting into that mode of just working hard no any other bs. If you read this man, I appreciate you eventho theres aloooot of people who've been criticizing you and talkin crap about you. They are only bugs in your path anyway. I'll never forget what u've partially done for me and saved me from man, I dont care about what any other mf says

[@XCrucifiable]

Hamza talking about hamza crazy bro

[@Hamza-episodes]

thank you for saying that brother

[@HamzaElFounti]

​@@XCrucifiable Yeah, man, quite ironic we share our first name.

[@YousufMubashir-y2g]

Hamza loves the music in the background 😂

[@andrew_moffat]

thank you for making these videos, a lot of wisdom in these videos through both your actions and words. something very wholesome about this

[@JeremyChiangOfficial]

These convos are fucking awesome to listen to while doing house chores, keep it up!

[@faithtechnology3542]

not to be too personal but would you tell me your pronouns, i'm curious to know which gender of love this content as most of his audience is male?

[@fungusz_4292]

@@faithtechnology3542 bro? men only

[@XCrucifiable]

@@faithtechnology3542 most likely a male

[@Hamza-episodes]

glad you like them bro

[@Theturbodragon]

Videos are so good man hoping they run through all of Dec! Crazy that u been training everyday

[@JVAJacob1]

Love these everyday, great to watch while at the gym

[@TURTWIG094]

Hamza keep it up bro these videos keep me on the right path, just got back into fitness and healthy eating

[@shauryanarang9305]

Dear Hamza, You give me hope. I respect you.

[@Sontinos]

In relation to the age people starting having s3x, I was 15 last year and basically if a boy and a girl were dating it was pretty much standard at that point. Some people started in UK Y9, by Y10 it’s common.

[@RisewithBrandon]

i love the authenticity of this series! ive been inspired to create my own youtube and im two weeks in if i can get any love that would be appreciated so much!

[@Rorz918]

Hamza has gone into the ultra disciplined lifestyle, so now I’m changing my identity to ultra-disciplined and going full monk mode. I’m trying to push myself through competition, therefore my goal is to become more disciplined then you.

[@Грязева-м6й]

Thank you so much for this amazing video! I have a quick question: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?

[@Hyyc]

Hamza, instead of the email newsletter see if you could do a text message one instead. I think it would get more use!

[@yahiabk-n5g]

It's for the email list but he could use telegram tbh it's way better

[@BUGG316]

Literally tho back in 2015-16 I felt like the only guy my age working out 😂 felt so taboo then I’d stay up late in bed researching google on how to do exercises properly for certain muscle groups 😂😂 and the part about the higher and lower age one guy that’s built af is accurate too hahah

[@BUGG316]

Looking a LOT better

[@atkscootering]

is this guy from new zealand or someshit if so SHOUT OUT FROM TAURANGA BRO LETS GO

[@narlyatencia2591]

grande hamza.

[@yotamharel7974]

im on day grind hamza' see you in 5 yers bro/

[@XCrucifiable]

Common Hamza as always, cannot believe it is Day 18 now

[@yns177]

I double checked. Thought someone stole and leaked Hamza. Nahh it is him 💛

[@BharathKumar-yu3pi]

Hi guys I just have a dought whether the movement 1 & Jab are same ??

[@seanyshepfit]

You know for a Kiwi, James pronounces his "E" decently 😂 Did James ever play rugby?

[@PerspicaciousMindset]

Tell your trainer to turn his notifications off bro, please 😂

[@PauIdenino]

52:38 I'm reading James' mind, he's thinking about Calum Von Moger

[@peseri]

Hamza, with that foot arch you wont be able to survive any type of fight

[@atkscootering]

28:02 respect.

[@encryptedwarlord7680]

Sam Sulek: Muay Thai edition Love that ❤

[@gamingbloxa2865]

Yo, I really like ur vlogs, but I hate the music in the background in your main channel's vids

[@ThatBalkanGuy.]

Is this some secret project?

[@jjpriv7077]

anwar ain’t been recording recently?

[@JoctanMartinez06]

Hamza what do you think about firefighters?

[@RoyAnthonySemaan]

Love James, only comment out of respect is: James, you have such valuable and smart things to say, I think your point could resonate more if you used less filler words. All love from ATX 🤘🏼

[@ManifestwithSieger]

jon jones Has Been Real Quiet Since Hamza started his kickboxing career

[@BrentWaersegers]

❤

[@kolekole8136]

why the new channel

[@kaiser2571]

heloo =)

[@mo_goat]

good cross but turn ur jab over

[@ziy__n]

Eyy Hamza look into islam mahn

[@samkoque]

Jesus is the way, the truth and life. No one comes to the father except through him. ❤

[@allrounderplaya5957]

That guy is hustling Hamza. Also gives me bad vibes, he doesnt put all his atention span into Hamza and his learning proccess, and instead of doing the workout more dynamic and personalized, he gives him half assed combos without proper correction. Just my opinion

[@Hamza-episodes]

No. Dude has been very committed to my training and personalised everything I needed. You can literally count more than 500 corrections he's given me in just the 20 days we've posted. Agreed that his attention span could use some work though when his phone rings haha, happens to the best of us