Day 3 | Solar Plexus | 777 Chakra Challenge

[@GetMani011]

It was like the universe knew today was solar plexus day. Got some amazing sun for today's practice, definitely helped me keep the vibes high & yellow 💛 . Thank You!

[@YogaWithNico]

Beautiful! Thanks so much for sharing & watching, Imani! 💛

[@spiritled555]

Oh wow. Even for me. Whilst at work ingot the urge to take a break and just go stand in the sun. Thats so amazing

[@tamikac9172]

I hope everyone who comes across these videos finds a sense of relief. Thank you for sharing your energy 💫💫💫💫🤗.

[@YogaWithNico]

Thank you so much for watching & supporting, Tamika! 💛💛💛

[@LifeWithMimi44]

Beautiful 💛

[@OscarOIsrael]

I love how easy these have been to complete. Very encouraging to move on to the next one. Love and Light Queen, Shalawam.

[@YogaWithNico]

Thanks so much for watching. So happy you liked it! Peace & love!

[@theorderofthebees7308]

Right very encouraging

[@m.e.5]

These shorter practices are perfect for my morning routine and returning to self. Thank you Nico!

[@YogaWithNico]

You’re so very welcome!

[@Vanhawes2298]

Even though it's my first time watching, the pace is slow enough for me to keep up. Thank you. :)

[@Everybodyisimportant]

Always just what I need. Namaste 🙏🏾 💛✨

[@LuxmiHEveLyn]

I love your unique teaching style, particularly the short And impactful combination of mind, body and chakra energy. Namaste 🙏🥰

[@YogaWithNico]

Namaste! ✌🏽💛

[@anastasiascholze6887]

This was AMAZING! I’m learning how much I hold the day to day in my solar plexus - and this was exactly what I needed. THANK YOU!!

[@IAMDeeVine]

Love it here

[@YogaWithNico]

🤗💛

[@AC5FOREVER]

Outstanding, I have been doing this 777 chakra challenge for 3 days now and it feels amazing. I have been under the weather so I definitely is helping with making me feel better too. Thank you for doing this is truly helpful!

[@YogaWithNico]

I’m so glad it’s helping & that you’ve enjoyed it so far. Thanks for this comment!

[@ChocolateSmooth]

Using this series for my spiritual 7 day fast! This is wonderful and I love how it's simple but still gives me that sense of working out a little! Thank you!

[@YogaWithNico]

Love to hear that! Thanks for watching! 💛

[@royal_t8677]

I can do whatever i put my mind to.💛✨️

[@KristenLem]

I absolutely love your channel Nico ! I literally do your practices every day. Do you think you'll ever consider doing some sort of certification program in chakra yoga?

[@YogaWithNico]

I love that idea, Kristen. I think it would be a good while before I could do something like that, but I’m happy to offer some educational videos here, I’ll add that to my list of to-dos.

[@EssenceTyra]

This raised my vibration so high, gratitude 🫶🏽💛

[@melanieevans6712]

I love this series! It's been great these past 3 days for helping me cultivate a yoga practice every morning. 10 minutes a day has been a perfect medicine. Thank you!

[@YogaWithNico]

You're so welcome! Thank you for your support, Melanie!

[@evalindqvist6612]

Finns de lite längre chakra videor de är då bra ❤❤❤❤

[@namesalieas]

Peace and Love.

[@evalindqvist6612]

Bästa ❤️🙏🏽

[@evalindqvist6612]

Älskar dina chakra yoga❤

[@VENUS.SE7EN]

I love this challenge. 💛🌞

[@jamesduckworth9650]

Thank you for this 💫

[@DivinelyKreated1219]

Namaste 🧡

[@toriwilliams1949]

Thank you Nico

[@YogaWithNico]

You’re so welcome! 💛

[@briquellecollier6188]

💛💛💛 these are perfect 🤩

[@YogaWithNico]

So glad you like them! 💛

[@barbaramccarthy3087]

Thank you Nico

[@jessicaoracolo5522]

Thank you!

[@YogaWithNico]

Thank YOU!

[@basantadel355]

Thanks grateful ❤

[@radiant_gem6736]

Great thank you

[@Katya-ff4xv]

Thank you 😊

[@YogaWithNico]

Thank you, Katya! 💛

[@Katya-ff4xv]

I finish the challenge I’m so happy I finish it self here journey

[@mimipastry]

Still loving these, starting my way with gentle movements and mindfulness. I did some oblique exercises yesterday and I felt them in boat pose fr fr 😭Thank you Nico, you are so lovely 🌼

[@YogaWithNico]

Thank you so much, Mariah, for the compliments & support. I appreciate you! 💛

[@kyradamir23]

💛💛💛

[@marilynh.1957]

I loved this! I really liked the chest openers

[@YogaWithNico]

🙏🏽

[@micalaking1904]

this was nice

[@YogaWithNico]

Glad you liked it!

[@sweetlikeme]

💛

[@michaelatrelon]

💛💛💛💛💛

[@LaurieJenkins-it5ch]

❤❤❤❤

[@evalindqvist6612]

❤

[@ysolophilia6958]

💛✨✨

[@YogaWithNico]

💛💛💛

[@withlovefromday]

15 seconds in: Like 👍🏾, Subscribe lol Thank you for this, BeLoved ❤️

[@YogaWithNico]

Grateful for you, Thank you! 💛

[@theorderofthebees7308]

I am so happy I found your channel - 7 minutes is a great amount of time - It’s so good - quick question would you recommend doing two different chakra exercise on the same day ?

[@YogaWithNico]

I don’t see anything wrong with that. Do what feels good.

[@theorderofthebees7308]

@@YogaWithNico thank you so much ! Happy Dr King Day

[@ConsistentlyHealing813]

I can do whatever I put my mind to-2024

[@YogaWithNico]

You absolutely can!

[@evalindqvist6612]

Gärna fler❤

[@onlybriajewel5334]

Lmaoooo my third day doing this one and babyyyy that boat is stilll hellaaa shaky but imma stick beside it 🤣😂😅💙💞

[@YogaWithNico]

Haha! We’ll take it! 💛

[@karl-heinzgohner8970]

For this video there are subtitles and a text transcript in German, English and French, as well as an MP3 file in English, German and French; and also a German and a French version of this video: Für dieses Video gibt es sowohl Untertitel und eine Text-Mitschrift in deutscher, englischer und französischer Sprache, als auch eine MP3-Datei in englischer, deutscher und französischer Sprache; und auch eine deutsche und französische Version von diesem Video: Pour cette vidéo, il y a à la fois des sous-titres et une transcription textuelle en allemand, anglais et français, ainsi qu'un fichier MP3 en anglais, allemand et français; en plus une version allemand et français de cette video: Deutsch: Video > kzbin.info/www/bejne/hZS4iYCbi61_ibM Untertitel > 1drv.ms/u/s!AijBmFHUPJsAgb4hR-zjh_iM92DpwQ Script > 1drv.ms/t/s!AijBmFHUPJsAgb4kNLio9g7DBaw6TA Audio > e1.pcloud.link/publink/show?code=XZPfnHZtUGxiHIA4qyR1E03AeaS4SafC3YV English: Subtitle > 1drv.ms/u/s!AijBmFHUPJsAgb4grXDkCSk-mxXUbQ Script > 1drv.ms/t/s!AijBmFHUPJsAgbwl179HAdDh27brqg Audio > e1.pcloud.link/publink/show?code=XZvsnHZldUWpI1fBjfCyfnfeSVneumPQrSk Français: Vidéo > kzbin.info/www/bejne/jYm8pomAf5yLac0 Sous-Titre > 1drv.ms/u/s!AijBmFHUPJsAgb4inGYCAnRqWoyyhg Script > 1drv.ms/t/s!AijBmFHUPJsAgb4jeyNdi9xpsYZzOw Audio > e1.pcloud.link/publink/show?code=XZ5enHZFU2iOP0SgC4OjIiQq73b4QWRalkk

[@ConsistentlyHealing813]

I can do whatever I put my mind to-2024

[@dinahassanin3916]

Thank you 🙏

[@cma3304]

Thank you!

[@YogaWithNico]

You're so welcome!

[@Miraamayy]

Thank you ❤

[@BreeMiracle]

Thank you 😊