🟡 25 Minute Solar Plexus Chakra Yoga | Power & Will 🟡

[@un1versa1ty85]

I just found you queen and I’m glad I did ✨ I started with the root and I’m still going💯 keep being the light that shines within you because the planet needs it✨ For anybody else reading this You are always being guided by the divine know that everything you do is going into divine plans💯 There always going to be things that seem challenging but the universe wouldn’t give it to you if she didn’t know you could handle it💯 Peace and love to all Gods and Goddesses ✨

[@YogaWithNico]

I greatly appreciate you. Thank you for watching & sharing these words with us. Thank you for reminding us that The Universe provides! Peace & love

[@universe1748]

You are quite wise ty! 👊🏾 ase’ to you both💜 loving your content Nico. New subscriber here...🧚🏾‍♂️😇

[@moniquestokes3445]

🌺🌻✨️🌼🌹⚘️

[@ricky2rickz]

♥️ GOD

[@ItzMe222]

Same!! I started with the root

[@heartoftheqards]

something about seeing a creator that looks like me makes me feel so much safer and empowered in my practice, and curious to learn. thank you. 💛⭐️🌻

[@YogaWithNico]

💛💛

[@TheLeiGoddess]

I honor myself and my power. 💛 I choose healthy relationships. 💛 I am strong, confident, and capable. 💛 I make decisions that are best for me. 💛 I am more than enough. 💛 thank you.

[@YogaWithNico]

Thank YOU! 💛💛💛

[@Kbrownf]

I absolutely love EACH your chakra practices! I started energy healing and have had various physical symptoms in my chakras as I've been working through clearing them - and your yoga routines have been the answer to my prayers, after the very first time I did this my physical symptoms were noticeably relieved and have only continued to get better as I've continued to do them. I also love the affirmations at the end, thank you for putting these in. Thank you so much!

[@YogaWithNico]

Thank you so much for sharing, Kristina!

[@she7650]

The physical and emotional release is still shocking to me. the clarity and warmness I feel after each video :) looove the affirmations

[@YogaWithNico]

I'm so happy to hear that! Thank you for watching

[@fromherhands]

I jumped right into this video coming from the Root Chakra after a couple days lol, definitely humbled me. Thank you for being a great teacher, I am glad to be a student.

[@Marythomprealtor333]

My sisters and i watch your videos and practice yoga with you almost every night. We love it

[@YogaWithNico]

Thank you so much! Gratitude for you!

[@bloodshotdiva155]

I attended a cacao ceremony today and felt some strong sensations in my heart and my solar plexus. The facilitator told me to do some yoga when I got home and this class was just what I needed to begin clarifying what I experienced. Thank you!

[@YogaWithNico]

Thanks so much for sharing!

[@cecehemmerle5123]

I've worked with my heart chakra and root chakra before but never my solar plexus. i didn't know how much i needed this. i feel self-energized for the first time in months. THANK YOU! i will be using this regularly (always love your videos

[@YogaWithNico]

Thank you for sharing this, Cece! So happy to hear this could help you to feel that! Appreciate you watching!

[@MsAnnaApples]

Oh this was EVERYTHING! This was more of a challenge vs the root chakra Thanks for this

[@IAM-ISLOVE]

You are my new morning routine! I totally triggered my sciatic nerve while doing the sacral chakra meditation…long story any way it led me on a journey to discover the true and proper methods of bringing in prana and yoga ties it all together. Your energy is so much like my youngest daughter, I feel so glad I made this decision to return back to yoga, I’ve been stiff as a board and having so many back problems due to celibacy and simple lack of movement in those areas but your getting me right back on track where I should be! I appreciate you so much! I did share my story and your channel on my page and I’ll see you tomorrow! Thank you for being brave enough, authentic enough, and awesome enough to do this! Your a gift!

[@YogaWithNico]

Thank you so much 💛

[@clubbubble44]

I watch these yoga videos every morning. You have become an important part of my journey and thank you for all you do for people. A 3 yr old video is still impacting many people 💕

[@YogaWithNico]

💛

[@Explorebotanicalbeauty]

What great yoga routine to do today. My spine was hurting when I woke up. Feeling wonderful right now thank you.

[@sadeems6521]

I follow your practices for three weeks now, one week for each chakra, thank you Nico I'm so grateful for you

[@YogaWithNico]

I’m grateful for YOU, Sadeem. Thank you so much for your support.

[@saphi_a1113]

I love these chakra practices, wish there were of all chakras

[@YogaWithNico]

look at the playlists on my channel. you should be able to find more there. 🫶🏽

[@lyrasmedicine]

I started doing your yoga 2 weeks ago with the chakras I needed to work on most at the time and truth be told, I started with my root chakra then sacral and now solar plexus, all for different reasons. I love your asanas and your voice. ...very soothing. I love the affirmations at the end. You are a great yoga instructor.

[@YogaWithNico]

Thank you so very much, Bri!

[@karensolis8053]

I made myself a workout schedule and on the 5th day I do yoga. I’m so happy to have implemented your yoga video into my health and fitness regimen. Keep it up. This chakra session was immaculate!

[@MyaTurner-z1n]

I think this is the first comment I've ever made on KZbin. Thank you so much for this. I've had a block here for so long. After doing this I ran my fingers on my spine and I can feel a physical difference after just one time. Thank you, Thank you, Thank you!!! Peace and love!!!

[@YogaWithNico]

✌🏽💛

[@baduisms]

Hi Nico! Thank you for your channel and this series in particular. It's been a while since I've practiced and I could feel all the tension in my body when I did the session to realign my root chakra. Four days later, and I feel my body slowly shifting back into alignment - yay! What I appreciate most about your guidance are you clear instructions. I find myself barely needing to look at the screen and I understand exactly how to position my body - what a joyful experience. And when I do look up, I love how your body moves - it flows freely from one movement to the next. This embodies all that yoga is meant to be - less athleticism, and more flow. Love! Power to you, queen! Camagu!

[@YogaWithNico]

Thanks so much for this thoughtful comment. Happy you enjoyed the practice & grateful for the support!

[@Allison-yy3vp]

absolutely blissful, thank you Nico.

[@lassaneouedraogo3670]

Love and Light…Honorable Empress.

[@AriElite111]

That was SO LOVELY 💖✨💫 I really needed that and i truly enjoyed it. I found myself giggling when i finished. Thank you so much. I had fallen out of the practice of yoga and you brought me back! Much appreciated 👍🏾💖✨😇🦋🌞🌜

[@river9511]

your videos are the first ones ive followed where im not looking at the length of the video, and not constantly having to push myself to complete it, ive actually started encouraging myself to click on the longer videos because I enjoy them, it doesn't feel like work, which yoga has felt like that for me in the past. Thank you Nico for your work

[@YogaWithNico]

I looove hearing this. Thank you so much for sharing! 💛

[@river9511]

@@YogaWithNico of course! ive been tuning in every morning, your videos have helped me so much

[@EnchantedDivinity]

I am strong, confident, and capable!

[@OG-kz2iv]

Awesome class. Enjoyed from Scotland at 8am. Life changing, chakra opening madness. The universe truly has the maddest sense of humour in tome! Nothing but love ❤

[@YogaWithNico]

Scotland! Wow. That’s amazing. I’m happy to hear you liked this practice & that it worked for you! 💛

[@skinnyboi646]

i enjoy this routine today as a challenging though settling guide to my practice before going to work at my job later in the day

[@claudiahanson5426]

the emotional release this brought me was beautiful. thank you 💓

[@skinnyboi646]

i like this practice has more active movements than first two in chakra sequence and still a balance of relaxation and reflection

[@aliceinreality7581]

Thank you for sharing your gifts with the world!

[@YogaWithNico]

💛

[@iamsebastianmitchell]

I’ve been following along with this video every morning for the last three days and I feel so much better thank you❤

[@themaddiebruce]

I am so glad I found you! I absolutely love these practices and having the affirmations at the end is so lovely 🙏🏻 yours are one of the only yoga classes where I feel fully present and rarely get distracted because they’re so enjoyable and powerful! Thank you ✨

[@YogaWithNico]

Thank you so much for this comment! Makes me feel good! 💛

[@namesalieas]

Peace and Love!

[@indiorebec]

The real light worker, thank you very much 🙏🙏🙏🙏🙏

[@Eleeyore]

Thank you for being such a light in my every day ❤

[@DoozyBoogie]

I cannot thank you enough for creating this video. It healed me in a way I can't describe, just thank you 💜

[@DeviUrania]

I love love love this practice Yogi Nico Marie

[@morgancadow8572]

Been focusing a lot on chakra healing lately and found your channel for your chakra exercises. Your flow and rhythm really works for me and your affirmations are always so impactful. “I am more than enough” made me tear up a little. Thank you so much for your videos. 💛

[@YogaWithNico]

Thanks so much for sharing this comment & thank you for your support! 💛

[@laxmix1111]

Peace and blessings I am grateful for you! Ase!🙏🏽⭐️

[@mybestpossibleoutcome.9256]

I come back to this one again and again. Thank you, Nico!

[@YogaWithNico]

Thank YOU! 🙏🏽

[@carmen-jeanettestepek4314]

The affirmations are the perfect touch

[@AV-wx7tr]

Was so moved by this practice … thank you Nico🙏🏼🤍💟

[@ivispark3780]

Wow... I really needed this. THANK YOU! Xo. Seriously, I almost started crying during the affirmations.

[@YogaWithNico]

Amazing. Glad you liked it!

[@yeganehemamian1341]

My dear your awesome 🎉 it’s been almost a months I’m using your chakra yogas and it has changed my life ✨🤍 all the blessings

[@zehausdesignstudio]

For some reason, this yoga session challenged me. I always enjoy the affirmations at the end. Thank you!

[@YogaWithNico]

Solar Plexus work usually involves some core work since it’s located in the abdomen so it was definitely slightly challenging. I appreciate your feedback always, thank you so much!

[@tbrodnax05]

This one was one of my favorites so far by you! A friend just put me on and so glad she did! You make these poses easy and offer a lot of guidance to give yourself grace if it's needed. Thank you!

[@natewhitsell6576]

Just starting my yoga journey… super thankful I found your channel! 🙏🏻🤍

[@aj-ly4pp]

You are definitely my favorite yogi on KZbin, ive been trying to start each day with a 20-30 min meditation and yoga and your channel is my go to for finding one 🟡🟡🟡

[@bylaraya5227]

Thank you for making these videos. The way you instruct, the affirmations, the dedicated focus. I truly appreciate the work you are doing and am so glad that I found your videos.

[@mslisasmusic6841]

❤ Thank you so much! I’ve been looking for a stronger yoga practice under 30 minutes. This was perfect!

[@fancynotnancy]

THANK YOU! I deeply appreciated this video and I am so happy to have found your channel!

[@rosaruiz694]

Thank you Nico, I was wondering if you had a yellow chakra yoga video and here it is. It fits well with my emotional healing from the past. I love it!

[@ninawest8455]

I absolutely love your guided yoga practices! Best yoga experience I have ever had! Thank you for sharing your videos

[@YogaWithNico]

Thank you, Nina!

[@Livinggreat8088]

Thank you love! I feel so rejuvenated and cleansed. The affirmations at the end really helped! Excited for the new yoga practice! Much love

[@YogaWithNico]

Thank you so much for watching & supporting! 💛

[@IsnEkin]

I was anxious and now i feel warm 💛thank you it was a lovely practice

[@coachlana7343]

had such a shift this morning with this practice. You're so great!

[@GÖZDEYEŞİLTAŞ]

So liberating ❤🎉😊 Thank You Beautiful Spirits 🎊 🎊 🎉🎉❤❤😊😊

[@NoraVintila]

Thank you Nico! These are the best Yoga videos on KZbin!!! 🤗 Blessings to you ❤

[@Divachoice]

Hey I found you about 3 months ago and have found the discipline to do yoga daily because your content is awesome and very engaging I have found the short Chakra video such as the Heart and Sacral that you have up currently are great for beginners like me and help with chakra maintenance Would you consider doing short versions for all of the chakras? This would be amazing to break into and prepare me for the longer video that you have up Your work is life changing Thank you for sharing your gift ♥️👑♥️

[@YogaWithNico]

Thank you for this comment! Here are a couple playlists of shorter chakra practices. ✌🏽💛 kzbin.info/aero/PLu7v76kvZZtSrPOPNlZuRIQf9PTnjOUQj kzbin.info/aero/PLu7v76kvZZtRCl6nR7NmB5JNQ_h524lY9

[@rebelneycha]

These chakra practices with the wonderfully guided yoga poses and affirmations are golden. I am so grateful that I found them. Thank you!!

[@sagemonroe5801]

Thank you abundantly Nico✨ I just recently came to the realization that I was giving my power away in exchange for temporary validation. You can imagine how unbalanced my Solar plexus had become. Since then I gave myself a solar plexus massage, journaled about stepping fully into my power and this morning I came across your video and feel amazing✨💛 Thank you for shinning your light.

[@YogaWithNico]

Thanks so much for sharing 💛✨

[@evalindqvist6612]

Jättebra jag är helt varm❤

[@Bermudablue3]

Thank you so much Nico. This practice soothed my nervous system, brought me deeper insight, and self-belief. 🙏💛

[@evalindqvist7894]

Tack perfekt och lite svår❤🙏🏽

[@janjohnney4905]

I am so grateful that I was guided to this page. It has been one of the most energetically pure chakra yoga practices I've ever been apart of: this paired with meditation works wonders. Thank you for this journey!

[@Goldw4ves]

That was so powerful i could really feel it 🙏🏽🤎

[@kalliperrin4535]

i just found out about you and i’m obsessed with these chakra videos ♥️

[@YogaWithNico]

💛

[@sarahhunnemeier3428]

Exactly what I needed to regain energy flow. Thank you Nico - again! Words are so small ❤

[@adoresy3545]

You’ve opened my mind, body, and life to things I didn’t know I could even experience THANK YOU

[@YogaWithNico]

I love hearing that. Thank you so much.

[@jannieceg.9928]

Thanks for a beautiful start to my day! I did this after one of your heat-building vinyasa flows and OMG. My body was wringing out stagnant energy like a wet towel

[@YogaWithNico]

that's amazing! sounds cleansing! love that

[@dgresqer]

Well, that was easier than expected. :D

[@evamaray4569]

Wonderful practice! Thank you sunshine :-)

[@allisonshuckman2584]

I keep coming back to this practice after 8 months of following you. This is always my most blocked chakra along with my throat and third eye. Thank you

[@YogaWithNico]

You’re so welcome, Allison!

[@SingularlySelena1]

I've been enjoying this series so much. This is day three and I've done it 3 days in a row so far! Hoping to get the 7th practice. Thank you so much for uploading these.

[@YogaWithNico]

Glad you’re enjoying the series! Thanks so much for sharing this!

[@cozmicprancer2586]

I’m doing a 30 day personal yoga challenge an started at the root 3 days ago!!! I feel a soothing calmness afterwards, an it’s like my body b ready to start already each day!!! Thank you love for sharing with us 🤍✨

[@YogaWithNico]

You are so welcome! 💛💛

[@ruby-333s]

This was such a unique practice for me. Thank you so much. 🩶

[@happypathhealing]

This was a perfect addition to my morning routine today. I needed to amplify my confidence to write some content for my reiki practice. Thank you for helping me!

[@YogaWithNico]

Thank you for watching!

[@mimivalentino2815]

I'm so happy I found your channel 🧡 this video feels so good. I released myself from a very toxic cycle/relationship and I've been finding my way back to me.. this feels so good!

[@YogaWithNico]

Proud of you, Mimi! Take care of yourself! 💛

[@HappyYogaWales]

A great way to start the week! Thank you!

[@iamfudgerella]

Thank you so much Nico!🍋🐝🐥💛⭐️ my body feels sooo relaxed after this one.. I felt bubbling in my solar plexus😩 Your chakra sequences has been great for me on my journey of interacting with my chakras physically & focusing on each one.. I am new at yoga & I can’t believe I went so long w/o starting 😭 my body lovvves it! I’m excited to finish the chakras all the way through! Much love & many blessings your way🙌🏾🙌🏾

[@lebomoliea7648]

Thank you, thoroughly enjoyed this practice.

[@anadmossqueen2798]

Divine. Heavenly. Ase. You are blessed. Thank you for this.

[@YogaWithNico]

You are so welcome

[@emilymanning6391]

Started crying during the affirmations, feel rejuvenated- thank you!

[@YogaWithNico]

Thank you for sharing, Emily!

[@sunshinecarter3929]

Thank you for making these and helping me connect with spirit self deeper!🫶🏾💐

[@GÖZDEYEŞİLTAŞ]

Thanks Nico. I am enjoying practicing with you namaste 🙏🏻 ✌🏻 🎉 😊

[@rayroberts4359]

This was a great practice. At this point in my life I needed to hear the affirming words. Im new to yoga but Im glad to come across your channel.☮

[@kennaswrld]

This is exactly what I needed sis im so glad I found my way back to your channel and the practice

[@nutmaegspiceandeverythingnice]

I have been doing this series of chakra yoga, it has been healing and really nice 😊

[@emveeh]

Thank you so much for this video. I deeply needed this and I am so grateful you created it. 💖

[@nonkanyisodube8623]

Thank you Teacher!🥺❤️🙏🙏🙏 We love you so much. We thank you so much.

[@YogaWithNico]

I love & thank YOU so much. SO grateful for you! 💛

[@morganachard7947]

I am working through a 7 day chakra challenge with your chakra videos! They're great✨

[@YogaWithNico]

Yay! 💛

[@lookslikefckinjoke]

Thank you so much for this practice, especially for the affirmations, that's what I needed at the moment

[@f105]

Thank you for offering Yoga that is actual yoga that helps one find balance and the stillness of meditation. This was my first use of one of your videos, I will try another tomorrow! Thank you :)

[@YogaWithNico]

🫶🏽

[@f105]

@@YogaWithNico :)

[@stephanielupercio3168]

this is the perfect yoga practice✨ Im feeling more aligned with source ❤

[@SoilaDelCorral]

Me encantó tu clase...saludos desde México maestra. Se siente energetizante el plexo solar

[@LaurineChepkorir]

First time doing this practice, and I absolutely enjoyed ❤

[@danielreese176]

What a beautiful practice, Nico. Thank you!

[@Melaninerinmarketing]

I am so happy I found your videos. I have been in deep reflection all year and finally committed to acting that out physically. Your videos are so amazing. They challenge you physically and at the end you give us mantras to practice during the session and after. I end up running to my journal right after I watch your videos so I can pour out all my emotions and express what has been bottled up. Thank you so much Queen.

[@YogaWithNico]

Thank you for sharing, Erin! 🙏🏽💛

[@sherrelldalton6190]

Awesome routine!! I loved it I feel so powerful and relaxed now. Thank you so much. I appreciate you!!

[@dudud.dundar7733]

I am so happy that I found your channel! Thank you!

[@lishamarie984]

Did this last night and woke up to my stomach muscles aching didn't realize how closed it was