Day 66 of 75 - 75Hard - Take your cat for a walk

  Рет қаралды 329

Dasia Sade

Dasia Sade

2 ай бұрын

Just do it.
hi, just trying to take better care of myself
fitness goals: be an asset in a zombie apocalypse.
What is the 75 hard challenge?:
1. Follow a Diet: no alcohol, and no junk food for 75 days.
2. Exercise Twice a Day: Two workouts daily, each lasting at least 45 minutes, one of which must be outdoors.
3. Read 10 Pages of Non-Fiction: Read at least 10 pages of a non-fiction book daily.
4. Drink One Gallon of Water: Consume one gallon (128 ounces or about 3.8 liters) of water daily.
5. Take a Progress Picture: Snap a daily photo to track your physical progress.
If you miss any task, start over from day one.
Camera: Sony Zv1 amzn.to/48WShd6
Editing Program: @BlackmagicDesignOfficial
find me other places:
📷 IG - / dasiadoesit
🎵TT - / dasiadoesit
📍PT. - / dasiadoes

Пікірлер: 9
@lindaboo3220
@lindaboo3220 2 ай бұрын
75 or 175... I don't care, I will keep on watching 'cause your vids are interesting 💖 My cat would absolutely love that stroller 😍
@lifewithtatyananachelle
@lifewithtatyananachelle 2 ай бұрын
i loved the 7 spiritual laws of success! i've read it twice now haha. also, you've now inspired me to get a cat stroller lol
@SusannahPerri
@SusannahPerri 2 ай бұрын
I read “When Things Fall Apart” years ago years ago when things in my life fell apart. It helped a lot. Two good things for me: 1. I skated around my house for an hour and a half and it’s all coming back to me! 2. My niece in SoCal (I’m in NorCal), coincidentally also just got skates and our goal is to get together in a month and skate!
@JSmith-tm5eo
@JSmith-tm5eo 2 ай бұрын
Glad you had a safe trip 🙏
@ayohollaatyaboy
@ayohollaatyaboy 2 ай бұрын
💪🏽💪🏽 Weather was solid today / yesterday - hope you enjoyed ya outdoor exercise !
@AmericanCopperDragonChile
@AmericanCopperDragonChile 2 ай бұрын
Things I never thought I'd see Dasia do😅... didn't know I needed to see this.
@AmericanCopperDragonChile
@AmericanCopperDragonChile 2 ай бұрын
My day was free flowing...I'm proud to have gotten my steps in, I ordered a meatless lunch bc that's what my body wanted, I deeply washed and twisted my hair. 14 days strong on strength training. Today I did a bit of Qigong as well 😅 that's just the half of it. It was a very very full day.
@doublemdespo2785
@doublemdespo2785 2 ай бұрын
🙈
@TheZabbiemaster
@TheZabbiemaster 2 ай бұрын
My cats would not like that They only want my cuddles
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