Day 7 - Finding Peace: Peaceful Restorative Practice with Affirmations | 😡 7-Day M.A.D. Series 😡

[@msdionne.a]

This series has been amazing! I loved the affirmations today🙏🏿❤️

[@Jessica.605]

I enjoyed this series, so peaceful

[@Smartedgefinance]

Hey Nico 😊🙏🏾❤️ Thank you for teaching us!

[@ZenBae333]

Thank you Nico for this beautiful challenge. My body needed every bit of this challenge. I’ve been allowing myself to release by crying and letting go of the energy of anger that was stored within my body. I appreciate everything you do for the community. Much gratitude, love and light to you 🩷🫂🪶🦋

[@YogaWithNico]

🫂

[@namesalieas]

Blessings Sista! Peace and Love.

[@inmyownheadspace49]

Thank you for this challenge. I feel like it did help with my anger and it’s one I will be coming back to. I feel like apart of me releasing was acknowledging that I was still mad about things. Anger is a valid emotion and it’s okay to be angry! The affirmations were very helpful in each practice and I’m glad this challenge gave the space to honor anger and choose peace. ✨💖🌸

[@paulam.falcaopereira888]

The best series ever ❤ thank you Nico!

[@DawnLaChance-lv6ju]

This series has been my hands down favorite. I really enjoyed it and feel a noticeable difference in my body. I have less aches and more energy. This has been wonderful. Thank you so much for putting it together. You’re a gem.

[@YogaWithNico]

💛

[@B.Loves_Life]

This 7 day series was much needed. Loved all the affirmations

[@debradipiazza844]

Thank you so much. Wonderful week.

[@LookCloserIn2]

Thank you! As always I feel better in my body after practicing with you as a guide :)

[@deav5572]

Beautiful series.❤ I can't wait for the next series.

[@colleenarneaud1811]

Nico, thank you for these affirmations. I have been saying this for weeks…. I choose peace!❤✌️The challenge this week was amazing.🌻🫂

[@MichelleCorsetti]

It has been an incredible week, and I thoroughly enjoyed every single video. Thank you for all that you do for mind, body and spirit❤.

[@YogaWithNico]

thanks so much for this comment. makes me feel good to know you liked all the videos! 🤗

[@prettygirlnaturaltv]

This series was def much needed and timeless. Thank you Nico, you never disappoint! 💖🫶🏾✨

[@LanceCorporalKitty]

Thank you so much for this weeks challenge Nico, it was lovely. xx💖

[@Britbec]

So good! Thank you! ❤

[@YogaWithNico]

my pleasure! 💛

[@TiffanyNCompani]

We did it!🎉 This series was very transformative for me. I was able to sort through some strong emotions that came up in this holiday season. Thank you for your work Nico. Namaste. 🙏🏾

[@YogaWithNico]

🙂‍↕️🙏🏽

[@kanedralee4986]

Nico, thank you sooo much for this challenge. You have opened the door to embrace and choose peace and calm in such a chaotic atmosphere, and I am most grateful. Namaste❤

[@YogaWithNico]

grateful for you too! 🙂‍↕️🙏🏽

[@speekfaxpodcast]

Thank you nico 👍🏿 as I man, I appreciate your content as I try to deal with the inner work this year

[@YogaWithNico]

🙏🏽

[@c0ld_as_Dice]

Thank You, Thank You THANK YOU soo much once again for this very essntial lesson series challange, i am proud of myself for completing this, and i LOVE following along with your new videos shortly after you post them an watch your numbers for likes an views literally elevate as i am watching!!! I am soo proud of and happy for you, your service to ALL of the communities you engage in is ESSENTIAL AF!!!

[@YogaWithNico]

🫶🏽

[@cielosuniversoul]

“anger is not my default, I choose peace” wow such a beautiful affirmation Nico 🥹 this series was exactly what I needed and I missed the S.A.D series so starting tomorrow or Tuesday I’ll be starting that 🥰 thank you so much! Many blessings for you darling 💖

[@YogaWithNico]

💛

[@Beingkelly-222]

We did it!!! 7/7 ✔️Thank you so much! Thank you for helping me release what no longer serves me. You're absolutely amazing! Happy full moon 🌝 🧘🏽‍♀️💛✌🏽

[@YogaWithNico]

🙏🏽✌🏽💛

[@vanajaalford4531]

I needed this. I was able t0 let g0 0f s0me resentment- thank y0u !!!!

[@kismetj3]

My hips thank you.

[@Paula-vn5zx]

I really enjoyed this series. The hip openers was needed. Thank you!

[@tekiahallen6684]

Truly appreciative for the challenges you create! Every day I was excited for the next day’s challenge. My emotions were left on the mat!

[@fatimarodriguez3322]

I enjoyed this challenge so much ❤ Thank you, Nico!

[@remi2103]

I very much enjoyed this series, came at the right time!

[@jb00ty]

This is an awesome challenge. Thank you so much.❤

[@miriamvargascorona2300]

Thank you! ❤

[@alexaforrester6707]

I needed this series so much. It was perfect, thank you.

[@CierraHorsley]

I loved this series!

[@SydneyGavriel]

Loved this so much 💙✨

[@oouh]

Was t expecting this to actually make me cry but it did,

[@DawnLaChance-lv6ju]

Thanks!

[@YogaWithNico]

thank you!!

[@TeliciaRobinson]

This outfit is so cute!

[@YogaWithNico]

thank you!

[@madelynngallegos7869]

✌️❤️

[@anadmossqueen2798]

The release work this brings!!!!! 🤌🏾🤌🏾✨✨💐Deer pose is my new fave. Feeling exactly where I was holding anger/tension within my body is the true ‘sit with feelings’ feel. This whole series of flow I desire for every week and this is my second run through. I love that they are all under 30 mins. I recognized all that I was bringing to the mat -and all that I was leaving on the mat. 😩💓💖💚🫶🏽 thank you 🙏🏿