stop trying so hard ☯︎ asmr meditation on effortless ease

[@ediyasmr]

hey loves, i decided to skip the intro this time. tbh i don’t often feel much aliveness in explaining the practice beforehand. sometimes, putting it into words takes away from the natural flow of curiosity. i’d love to hear your thoughts-do you prefer diving straight in or would you enjoy a brief preface before we begin? let me know ❣

[@theresajg11]

Diving straight in please! 😊

[@corientewilliams]

Hi Ediya:) I prefer the preface at the beginning but that’s just me. Either way is just fine. Keep up the good work😎

[@AngelaCasselman]

Going right into it, usually the title is enough for an explanation 😊

[@ianmccombs5624]

I don't mind it either way, but a small preference of just going in. Thank you for what you do.

[@EmeraldHuang-l9h]

Diving straight in. 💗

[@keyaunna.]

ediya, your meditations have genuinely helped me not go off the deep end. i’m the loneliest i’ve ever been in my life and your meditations and your reiki sessions provide so much comfort it’s insane.

[@Astrid218]

sending you love ❤

[@cloesmee5390]

Hey friend, you are not alone, I'm thinking of you across the globe. Take care. You worth it 🫶🏻

[@jorge2060shake]

Hang in there 🙌 we will get trough it

[@marianne22222]

Same… I love your pfp btw ❤

[@sara-s4s]

You are enough as you are believe me..❤

[@patriciswilson9193]

You've taught me: how to do a full body scan, to become very relaxed almost instantly, to know what it feels like to be "in my body" and how to meditate. I still prefer your guidance for the meditations as your voice is very soothing. I enjoyed the "jump right in" method of this video. Thank you so much for your kind and beautiful soul. Blessings to you ❤

[@roga3019]

How please to do a full body scan?

[@melly8824]

Dear Ediya, I want to thank you for being part of my journey, I was very deep down in depression, I thought I would never recover but I did, and your videos were there for me, a meditation or words of affirmation, you eased my soul and I am now I’m a place I never thought I would be. Thank you for what you do with so much loving, you are helping so many.

[@ashleysawesomemeditations]

Man... it's like you are reading my mind. I am constantly in that battle mindset. Feeling like I need to fight to keep surviving. Even though I "know" that being in a state of receiving is even more powerful. I just told myself to let go and accept things as they are and then felt compelled to put one of your videos on to help. And here we are... the very video I needed!!😆 Thank you ❤️

[@rosamariav_09]

Same

[@giovannaxavier7956]

The timing couldn’t be more perfect. Thank you Ediya ❤ sending you so much love

[@steveashman147]

The sound of your voice is incredible. Strongest energy I have felt in a meditation for a while. Thank you.

[@chriskohh]

Straight in , we know what we're here for

[@MinyCalapa]

This sent me sailing straight into "I surrender" on repeat. The voice inside guided me to say I acknowledge the discomfort, and I surrender, freefalling into peace. It felt like an internal trustfall into effortless ease. Thank you 💜

[@EEB-22]

I needed this right now, to stop overthinking and trying so hard, I really appreciate this❤

[@justkristy]

Whatever feels best for you works for us! Thank you for everything. 😊

[@io___1417]

thank you so much, ive been overthinking and stressing all day, being scared of something that i needed to think, this helped me to accept what i have to confront, and also to feel good just woth existing, rlly thank you i will look forward for your next videos

[@thaise21]

that was lovely. and when you said "you can't fail at this" it really got me. thank you ❤

[@ana.ctsouza3520]

omg this was divine timing hahah I really needed this right now thank u love ❤️❤️🤧

[@peytoncalzadillas5529]

Thank you Ediya. Sending nothing but positivity, love, and gratitude. Thank you so much for this meditation. You're doing the world an amazing service.

[@NaghinaBeeRamzan]

Your videos are very calming peaceful beautiful for the mind

[@saebyeolsubs]

i love it either way, but i’ve found your wisdom and knowledge to be so vital to your channel ! ✨🩷 i’d love to hear your intros 🌸

[@ei5287]

Thank you so much for this. As a tense person, I'm so happy to have discovered your content. Do you have any videos or recommendations for meditation or reiki to help deal with grief?

[@omkar3674]

Now I am So Relaxing it's Feeling so Good ❤

[@zineddinkenai]

Thank you Ediya for a new meditation video, truly yours worked&helped the best for me and especially during a very hard time.

[@VEEx777]

There was times I thought the video paused but your stillness is radiating I can feel it

[@ihopeurdoingwell]

It's up to you to make an intro or not, but this practice is perfect as it is. Right after watching it I want to turn it on again. A wonderful way to spend the evening❤ Thanks a lot!

[@kasiaukaszewicz6297]

Thank you. After this I've slept better than I did in probably weeks, I really needed this girl

[@xnientjee]

This was so soothing. Thank you my girl for your true light and love♥️🙏

[@helenarodrigues7344]

talk about perfect timing

[@abellexoxo3638]

Love watching your content! 🖤🪬🍀 Stay well, be well!

[@angiemyers8350]

Thank you!!! I needed this so much❤

[@zodiac909]

You have an amazing voice, vibe and energy!!

[@AnthonyMaddox-z9i]

a beautiful woman with a beautiful soul thank you your videos are a blessing

[@agnesgalant]

As always, an absolutely perfect meditation experience with your soothing voice… Thank you 💚 I really needed it today…

[@caithenry8429]

Wonderful work and perfect timing. Many thanks!

[@HeyitsAuntieMeg]

😢thank you for doing these meditations gorgeous they really do help !!

[@KeshiArte69]

0:10 can you please make a compilation of that pleaseseee That helps me relax and fall asleep fasterrr❤❤❤

[@difan1382]

i'm crying, thank u 🙏

[@KundaliniJoy]

Dive straight in 💖💖 gratitude for all that you do!!! 🌎🧿

[@partytime8092]

Perfect. Genuinely what i needed now more than ever. Thank uou for tour practice!!

[@lubrian]

Thank you for this meditation, I was in need to a different way of meditate 🙏🏻

[@sudenazaykol8500]

I was needing this and suddenly found it

[@godavigo1]

Thank you so much for a brilliant meditation ❤

[@rosamariav_09]

I needed this. Thank you ❤

[@minsuya5005]

That was amazing thank you so much ❤😘

[@bowlsofsound]

Thank you for sharing with us!✨🙏

[@irmacarver3327]

I love this as is. Have watched many of your vids. I can set myself up just by seeing you begin. You have done so much beautiful work. (Last one I watched was What is true for you in your direct experience? ) Love the promo being at the end. It's better when asleep than it jumping to the next one, as you speak softly about squarespace (convincing also ) and we know the session is over.

[@lynnoliver1404]

oh, I have known some wonderfully intelligent persons. I love the ease or not trying so hard when approaching some new mental work. They will slow down, reflect, and visualize new problems and allow more time to bring information togethers. I hope we can begin teaching even kindergartners how to slow down and even stop to visualize and reflect on newer problems.

[@elenamariacolizzi]

I realized that I need to live at my own vital rhythm (I don't know if it's a correct expression to use🙈), plus I should stick more to my deep truths releasing everything that is happening around me. What is meant to me will find the way to reach me, if not, it was never meant to. I'm my constant equilibrium, and this is a everlasting certainty.

[@fixedrider5912]

Wonderful way to begin this Thanksgiving day!

[@thephooligan]

mmm i woke up to painful cramps from my sacred bleed 🩸 feeling detached from my body due to the pain. instead of fighting it, i allow myself to cramp, hurt and be. its just apart of the alchemy. i love you! 🤍✨💫

[@Aquamoon-xn8rs]

I think it's ok this way. Btw can you do a hoponopono meditation? It would be awesome. 💜

[@emziedodd2445]

hi, i’m autistic and love your meditation videos. however, i find that the singing bowl sounds are very jarring: would you be able to put timestamps in the description/put a notice in the video if the bowl will be used? thanks , sincerely , a long time fan :)

[@mrpenguin515]

OMG, I'm not used to type in YT but 100% agree. Sure there's more neurodivergent people watching meditation/ASMR topic videos.

[@angelap5237]

Sad there wasn't a Sagittarius reading this year but always love the readings there are.

[@jeanniebeannie7310]

I needed that.

[@allaschebetun3804]

Thank you❤

[@josebasterrica3358]

This woman is perfect

[@AnalisMorrissette]

I want to be effortlessly calm 24/7. That's the dream

[@DrNandanaJayarajan]

Ediya can you please make a 5min stress relief asmr😊

[@bronzepenguin]

I watch everything from you

[@Aquareyesgames]

You're one of my biggest inspirations. I shouted you out on my little channel ❤

[@Martin-wp5ku]

Powerful thank you namaste ❤thank ✨️

[@leebishop7591]

Thank u. 🙏🏽

[@kkamihyunjin]

i will write an exam tomorrow and I tend to be very very stressed and its starting to affect my health. When I am stressed, my heart starts hurting, i feel sick and i shiver. Basicially panic attacks. I feel like I need to prove that I am capable of getting good Grades. I feel like i have to keep trying till i get only A's. This helped me!!

[@tksm77]

I love all your videos thanks. I like to buy one of those bowls for at home use. Is there a difference and where is the best place to buy a good quality one.

[@WillisMcManus-nq5ox]

Greetings thank ypu ❤

[@EnriqueHerreraa]

18:50 I won’t fail. I set a 6.3 year time jump with 1.5 second increments that made a blue line I walk through, which is today right here, right now.

[@NRTHRN_MVMNT]

Havent been here in a while, hope you're doing well Ediya

[@esraylmaz49]

My adhd brain can’t with this video. 3rd time trying I just can’t relax nor be able to finish it. When I play it faster than it ends right away which also doesn’t work.

[@english.connection_]

This way is great

[@Guitarslinger72001]

Love the little toot at 1:05! 🌬❤

[@DRUMM3RX7]

😂

[@keyaunna.]

@@Guitarslinger72001 wtf

[@yurif4n]

21:40

[@halhayek2224]

Web site states it has expired

[@alisondunn3144]

Dive straight in please. From England uk

[@eduardoruiz776]

🙏☀🙏

[@supertia2]

❤❤❤❤

[@marcelaonyx9201]

💜💜💜💜

[@jeanettecovarrubias1459]

At 6:08 I think someone farted 😊

[@charlottelewis4936]

So on the intro skip: I know this sounds silly but I couldn’t sleep without it. I’ve tried this video three nights running (tonight is 3) and I didn’t sleep when normally I would. The only different factor is the lack of intro! I support your choices, just feedback

[@Vctrcz]

🌷

[@randomhotdogcar]

does anyone sleep to this or are we only supposed to be meditating like what’s the norm

[@BlewJ]

Whatever comes easiest

[@Jay-v7f6u]

🧘🏾‍♂️

[@nyk0l3tt3]

I love how you say "relax" or "relaxing" Ediya! Like- "re-lahx-ing" 🤤

[@bunvoyage1991]

🫶

[@MadeOnMARS1]

7:VII

[@movocode]

brief preface.

[@GiGiCage]

There's nothing worse than sponsored asmr videos. I'm trying to relax and sleep and suddenly I'm being sold something. It takes me completely out of it.

[@JesusOrtega-jk1ci]

Meditating to anything except for God is a big sin because you don’t know what your meditating too

[@tiny_Memories-k4g]

Lemme say my silly thought I always wonder BTW i'm not sure ! But Uhmmm if energy is real so can the people who listened to this video do they have the capability to effect you with some kinda... Consuming ur energy maybe in order for them to heal or something!!! Are we using ur videos to consume all ur good energy by watching ur videos and feel good but then u feel drained because we were so selfish consuming ur energy for our sake!!! Ignore this if u don't understand what i mean 😮😅 Ik it's so silly thought