Day 7: Gratitude in Motion 💗 Heart Awakened | 10 Days of Love & Gratitude

[@melokia850]

Yay! My heart feels divinely blissful after this beautiful practice! Thank you, Refeel yoga!

[@iwonaurbaniec3216]

I definetely feel morę space around my heart. 🙏

[@youniversoul8]

Me too 💗

[@RefeelYoga]

Amazing! I'm so glad got hear it 🥰

[@Uudetaallot]

What a beautiful energy in this video ❤ I enjoyed, and feeling full of love and light. The last meditation with spreading the love across the world I felt drifting into oneness that was love. Will keep that feeling! Thank you. Sat nam.

[@RefeelYoga]

That's so beautiful dear! Thank you for taking the time to share your experience with me 💞

[@ToofaroutTV]

OH MY REFEEL YOGA.. This has been THE hardest holiday season i've gone through. But seriously you guys have helped me show up to that mat anyway.. tears, feelings and everything. i love you guys and am so appreciative !!

[@RefeelYoga]

Aww that's amazing brother! I'm so happy to hear that you have felt supported and motivated to keep practicing during this time 💝 Thank you for being here with us!

[@melokia850]

1-8-2024 6am 34° heart is open! Kids are good, life is good.

[@leighwatt8964]

I picked this practice randomly today and it couldn’t have been more perfect. It is my birthday and a time of year where it tends to get overlooked. I am love. I am worthy of love. 💜. Thank you so much 🙏

[@RefeelYoga]

Amazing! Happy Birthday Leigh! Thank you for sharing a moment of this special anniversary with me 🙏💞

[@elmiraloftin222]

Another wonderful practice. My heart is beaming

[@RefeelYoga]

Amazing! I'm so happy to hear it 😍

[@traci8420]

So beautiful as always! Thank you!! ❤

[@RefeelYoga]

Thank you Traci! 😊

[@isabellesahnoune2772]

Merci pour ce don d amour ❤

[@RefeelYoga]

And thank you for being open to receive 🥰

[@moalemoar]

🎉🌟⚜️ gracias

[@RefeelYoga]

You're most welcome 🤗

[@ekots804]

Thank you!🥰🥰🥰🥰

[@RefeelYoga]

You're so welcome! 🥰🥰

[@jadwigaporebska5449]

Today with this what body feels ❤

[@RefeelYoga]

Yay! I'm happy to hear about your progress 😍

[@AmardeepMDugar]

Dear Bro Andrew Wish you a blessed and happy new year 2025! I have a rather not so happy news to share that I’ve been diagnosed with a L5-L4 Disc bulge in my spine. Hence have been advised to take a break any intense yoga practices for a while until it recovers. This is not exactly the way I wanted to start my new year as you know how much I love practicing with you. But such is life and I have to accept this. Hence, I might have to skip some of the back bending poses in your practices for a bit. Hope my road to recovery is not a long one and I can quickly get back to my regular routines with you. Thank you 🙏🏻 Best

[@RefeelYoga]

@@AmardeepMDugar oh no brother! I'm so sorry to hear that! Definitely take it easy! Never push any injury with your Yoga practice 🙏 I would suggest you take this time to focus on Pranayama and Meditation. I remember when I injured my knees, while I was living in Yoga retreat, and I could no longer practice Asana. It was so challenging and painful for my ego to not be practicing with the group. All I wanted to do was sit in my room and cry. But my teacher told me to come to the class anyways, sit in the back of the room and practice Pranayama. As much as it pained me to sit at the back and only breathe while everyone else was doing beautiful dynamic practices, I look back at that moment as one of the greatest gifts of my life. Because it was that humbling moment that got me into serious pranayama practice and really took my practice, and my consciousness, to a whole other level. I wish you a speedy recovery brother! And I wish you to take advantage of this moment to pursue a deeper layer of your practice 💓

[@delphinespicylady4930]

YESSSSS VERY BEAUTIFUL THANK YOU

[@RefeelYoga]

Merry Christmas Dephine! Thank you for sharing these moments with me this Holiday season 🥰

[@halaalqassab6721]

So relaxing thank u ❤

[@RefeelYoga]

You're welcome! 🥰

[@claudiasoares6360]

❤ adorei!

[@RefeelYoga]

Thank you 🥰

[@bruns_tube]

I’ve been doing your practices for about a month now perhaps and i definitely feel the difference. Very grateful I found you and I’m even thinking of joining one of your retreats (although not to keen on sharing a room 😂). A little suggestion. Introduce yourself to your audience. I still don’t know your name 😅 Thank you ❤

[@RefeelYoga]

Hello, my name is Andrew. I do have quite a few videos where I introduced myself... I suppose I just forget 😅 anyways, it's the practice that's important, not me 😘 Yes, we would love to meet you in person at one of our retreats! At the moment our venue in Italy only has dorm rooms, shared with 3-5 people. It allows us to keep the price as low as possible. But we are looking to offer some more retreats in 2025/26, in more luxurious spaces 😉😉