Day 8: How to Connect with Your Cycle

Let's explore the importance of cycles
In this recording we delve into the world of cyclical living and the importance on noticing where you are in your cycle.
My favourite coach on this is Andrea White www.ovathemoon.co.za/
And for those of you who are needing a little Seasonal Reset. Here is a simple way you can set up one yourself www.saacks.com/courses/season... check out the FREE DIY Seasonal Reset training.