DAY IN THE LIFE | KRISTI ERAMO OCONNELL

So close I can taste it!! We are almost there and we are so excited. Let us know in the comments the things you would like to see/know about the games while we are competing and the type of content you would find the most interesting! #crossfit #crossfitgames #fitness #dayinthelife
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WE.LOVE.FITNESS!! Over the past decade we have We have competed at 7 Crossfit Games, multiple Marathons and triathlons, we have spent time learning and training at Westside barbell along with ton of other fitness endeavors as outdoor enthusiast. We created the IBEX Training app that host a variety of fitness programs to blend running, bodybuilding and strength and conditioning. We have run our physical location for IBEX for 7 years and love helping people change the way they look feel and preform.
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[@ColletteCowan]

You are inspiring not just for the obvious but for the subtle things like you keep a very neat house, you appear on video beautiful with no makeup you have a supportive husband and you are a dog mom. Your athleticism is just icing on the cake.

[@Kristi-Eramo-OConnell]

that means a-lot and really appreciate it!! but if i am also being honest... Patrick is keeping the house that neat, especially this time of year 😂. Thank you for the support!!! 😁❤️✌️

[@matthewbailey7421]

@@Kristi-Eramo-OConnell yeah.... you had my attention at dog mum!

[@DFM3333]

❤❤❤❤❤

[@HistoryRepeats101]

Great job. Always been active and tried to stay healthy and fit. At 70, work out 3-4 days a week, no health issue and no meds. That said in my next life I would like to come back as Kristi - fabulous routine, dedication, goals and results - you rock!!! Love your videos

[@Martina-tv8pf]

This is what a champion looks like: determination, strength, perseverance. The amount of hard work Kristi puts in every single workout is a source of inspiration for everyone, because without self discipline success is impossible. Regardless of the hard moments, she is there, fighting for her dream and chasing success. THIS is mind blowing I wish you all the best, you deserve it. I’m here cheering for everything you have achieved and you will achieve during the GAMES!!! LOVE U

[@Kristi-Eramo-OConnell]

Thank you so much!! 😁

[@nickippolito10]

PEDs certainly help. Hard worker no fucking doubt. But it’s a little more than determination, strength and perseverance.

[@victoroneill4381]

MIND BLOWING 100% STRENGTH IS JUST ON ANOTHER PLANET...VERY VERY IMPRESSIVE.

[@s.h.1639]

what champion? it literally says 8TH fittest woman at the very beginning.

[@keithmerkel7542]

@@nickippolito10 facts

[@muscleNhustle]

Love seeing Milo, such a good boy. Would love to see an off season “day in the life,” especially how/what work you put into your affiliate. As a gym owner I find that sort of thing interesting, how you balance training with work and “normal” life!

[@Kristi-Eramo-OConnell]

We can def show more of what life looks like outside of season for patrick and I!!

[@intrepidapollo]

Positive vibes just pouring through the screen. I’ve got to pick up my game.👏💪

[@shan6736]

Milo is so adorable. I like that you consider his happiness too. He's a master at walking himself!

[@jacquelinerodriguez6620]

Kristi, you are one of my favorite athletes. I can’t wait to see you crush the games ! You are such an inspiration.

[@Kristi-Eramo-OConnell]

thank you!! 😁 that really means alot!

[@mcressat]

Love the days in the life!!! Do more for sure ❤

[@ameliahamilton7337]

Love it! Thanks for sharing!

[@rosecronin3532]

I stumbled across your channel when I first started CrossFit and you have been such an inspiration and provide such helpful advice and insight. You and pat are amazing people and deserve all the luck and hard work to pay off for this year 💪

[@87talvarez]

Always love your content. Thank you so much for the fantastic videos. Truly one of my favorite fitness vlogs! Best of luck at the games!!! 😁👍🏼

[@Kristi-Eramo-OConnell]

Thank you so much, We really appreciate that!!!!😁✌️

[@jacobgraybeal]

Really love your videos! Thank you for all your hard work

[@Kristi-Eramo-OConnell]

thank you😁✌️

[@lillithsternin7428]

I'm in heaven..I just watched Tia's a day in the life and then Kristi's was my next recommended video. And we got to see Holte?! KZbin Algorithm finally figured me out!! So excited for Kristi...looking so so good and strong!!!💜🤎

[@Kristi-Eramo-OConnell]

haha thats awesome!

[@nolanfs]

Yes, that would be cool to see the difference between in and out of season! Thanks for the great content.

[@a1droneshots]

So inspirational... thank you!

[@vabelvg]

Amazing!! Thax for sharing Very inspirational

[@nickyvdm]

I love your videos!! Thanks Kristi, rooting for you at the Games!!

[@Kristi-Eramo-OConnell]

thank you!! ❤️😁✌️

[@curlylaferg]

I always look forward to Your videos!! Your energy is so contagious and inspiring! You’re doing amazing! ❤🎉

[@Kristi-Eramo-OConnell]

Thank you so much!!

[@jamesterdallas]

Love these videos leading up to the games. Best of luck!

[@Kristi-Eramo-OConnell]

thank you!! 😁✌️

[@annivdm5590]

Hey there, greetings from Germany! Thank you so much for your videos, they're always inspiring me to push a little harder during the workouts and focus more on nutrition, rest and especially mobility.

[@kevin_shipley]

Love these vids! Best of luck to you both at the games!

[@Kristi-Eramo-OConnell]

thank you!! 😁✌️

[@keeonaives]

Good luck at the games! So excited to watch you!

[@Kristi-Eramo-OConnell]

Thank you very much!! I am ready to get going!!! 😁

[@karenmelton9235]

That was fun to watch. Praying for you ! You’re an inspiration !

[@Kristi-Eramo-OConnell]

Thank you so much!😁

[@jodiclemmer3671]

You are an inspiration!! I loved this.... Yes, let's see a day in the off season!

[@dannyzuehlsdorf3697]

I enjoyed the video. Thank you for sharing!

[@hydrogirl53]

Go Kristi! You inspire me to push myself. Thank you

[@Kristi-Eramo-OConnell]

Thank you so much!! 😁✌️

[@SJane3]

I am so stoked for you! You already proved you belong out there on the competition floor in Madison, so shake those nerves off!! This is the fun part! (Easy for us to say, I know 🤣) You are going to do great, Kristi! I cant wait to watch you compete!!

[@Kristi-Eramo-OConnell]

Thank you so much!! We are excited to be here and i feel ready to go!! 😁

[@SJane3]

@@Kristi-Eramo-OConnell I have no doubt! I could see it in this video! You are crushing it!! Madison isnt ready for you!!

[@trainerandcoach]

Very cool Kristi! Motivating! Thank you for sharing!

[@Kristi-Eramo-OConnell]

Thanks for watching!

[@970sigrist6]

crushing another great video !!! keep them coming and stay strong and confident

[@Kristi-Eramo-OConnell]

Thank you very much!! ✌️ 😁

[@denny6789]

Can't wait to watch you put your hard work on display! Go Kristi!!

[@Kristi-Eramo-OConnell]

Thanks so much!!

[@susanlindenmuth7822]

So excited for you to compete this year! Good luck and enjoy the journey. And SOOOO excited you get to take MILO!! You got this!!!

[@Kristi-Eramo-OConnell]

he is the best and we are so glad to have him here!! 🐶❤️

[@kym_laura]

You're always such a vibe Kristi. You got this!!!

[@Kristi-Eramo-OConnell]

thank you!! ❤️😁✌️

[@briannablasi314]

So excited to cheer you on this week!! You’re going to smash it!!!

[@Kristi-Eramo-OConnell]

thank you!! ❤️😁

[@Ants8jr]

I loved the video. Very down to earth and well put together. It was great seeing how you make time for your dog. That is important to me. I tell my dog the same thing when we cant go out for a long walk.

[@jackharrington697]

Go Kristi love being a part of your channel and you inspire me!!😍😍

[@Kristi-Eramo-OConnell]

Thank you so much!!😁

[@natashaevans1176]

You. Are. Amazing!! I am always in awe watching your videos! So strong and toned and dedicated... just simply inspiring!! I know you are going to do great things at the Games this year!! And I'll be cheering you on!! 💪💪 My hero!! ❤

[@Kristi-Eramo-OConnell]

Thank you very much!! We genuinely appreciate the support 😁✌️

[@mikaraainer5696]

So excited to watch! Ordered your jersey 😊😊 All the best cheering for you from a far 🇦🇹!

[@Kristi-Eramo-OConnell]

thank you!!! and thank you for the support!!! 😁❤️✌️

[@creedjm]

Good luck at the Games Kristi! Rooting for you!

[@Kristi-Eramo-OConnell]

thank you so much!! ❤️😁✌️

[@lifes_a_journey]

Good luck Kristi! Will be rooting for you! ❤️

[@Kristi-Eramo-OConnell]

Thank you so much!!

[@theresaemch7454]

I LOVED this day in the life. And yes, please make a day in the life after training! Your training is evident and you are such an inspiration! Proud of you!

[@Kristi-Eramo-OConnell]

hey!! thank you ✌️😁

[@valencialia]

Loving day in the life video!! Please have more along the way :)

[@beachs7210]

Loved this video!! Thanks for sharing.

[@elizabethgreen7392]

You are amazing 👏 thank you so much for taking the time to show us how you prepare for the games 😎💖

[@Kristi-Eramo-OConnell]

our pleasure 😊

[@katharinaweigel7299]

Good luck at the games! I will be rooting for you! You guys are awesome, thanks for taking us along 🤩

[@Kristi-Eramo-OConnell]

Our pleasure! thank you!! 😁

[@lyndaboca8111]

Yes, I smashed the like button and subscribed - you are an inspiration!

[@Kristi-Eramo-OConnell]

HAHA thank you for doing that! Looking forward to bringing you more content soon!

[@kimberlywatkins1970]

Good luck to you at the games. I think you will do very well this year. Excited to watch you.

[@Kristi-Eramo-OConnell]

We appreciate that, thank you!! 😁

[@lutirichards6328]

I've got goosebumps.. you got this, Kristi!! Cheering you on!!!! Cannot wait to see you thrive and shine 💪🏿🙏🏿✊🏿

[@Kristi-Eramo-OConnell]

Thank you so much!!😁✌️

[@dondasher58]

It takes dedication and a team to be at your level. Congrats and wish you the best👍

[@Kristi-Eramo-OConnell]

we really appreciate that thank you!! ❤️😁✌️

[@KS-tv1zq]

Goooooooood luck! Looking forward to cheering for you. Loved the day in the life :)

[@Kristi-Eramo-OConnell]

Thanks so much!!😁

[@ash10spro]

I’m beyond excited to see you smash it! You’ve been putting in some great work! 💜

[@Kristi-Eramo-OConnell]

Thank you very much !!! 😁❤️✌️

[@arunnernamedrobin5286]

Best of luck to you next week. My husband and I just love your wholesomeness and dedication.

[@Kristi-Eramo-OConnell]

thank you!! ❤️✌️😁

[@taliplatt5783]

what a fun video 🙂 soo excited, can't wait to see you at the games. Best of luck, I have no doubt you will crush it💟

[@Kristi-Eramo-OConnell]

Thank you so much!! 😁✌️

[@nativist4ever352]

Enjoy watching your videos before I workout. Great overall advice, perspective, attitude, and an impressive athlete also. Thanks for sharing. Best wishes and good luck!

[@Kristi-Eramo-OConnell]

I appreciate that! thank you!! 😁✌️

[@bodhi821345]

Another epic video. Would love to see a day in the life out of season. Thanks for being awesome and inspiring 🙌

[@Kristi-Eramo-OConnell]

We can definitely bring you that!!

[@feetjiefit6353]

obsessed with your content!!! epic videos 👌🏽👌🏽 inspirational, motivating and aspirational!!! 🥳🥳

[@Kristi-Eramo-OConnell]

Thank you so much!!😁✌️

[@saraskirvin763]

I’m super excited to watch you perform this week!

[@Kristi-Eramo-OConnell]

Thank you !!! 😁❤️✌️

[@2042matt]

I haven’t watched you in about a year, and I can see a huge difference! Good luck, and I hope you win!

[@Kristi-Eramo-OConnell]

Thank you!😁

[@jendydoo6020]

Good luck Kristi! Rooting for you!

[@Kristi-Eramo-OConnell]

Thank you!!😁

[@nathanyoder4509]

Can’t wait to watch you compete at the Games! Fun to see a day of your training, and I totally used to have the same problem with my baseball gloves!

[@Kristi-Eramo-OConnell]

thank you!! and yes they are a pain in the butt!! 😂

[@r3dm3p31]

Holy smokes Kristi! I haven't watched your videos for a couple of years now. You are an absolute beast and have come a very long way since then! Congrats and keep up the great work. Very inspiring. Cheering you on. Well deserved like, comment, and re-subscribed. Cheering you on.

[@Kristi-Eramo-OConnell]

Thanks! Appreciate it!!

[@tylermillington2412]

Honestly with all the help I've gotten from your (and patrick's) videos along with your over all attitude I genuinely believe you deserve that title 💪🏻 your going to smash it Kristi!

[@Kristi-Eramo-OConnell]

we really appreciate that, and are very grateful for the support thank you!! ❤️😁✌️

[@socratesabergos571]

I really see and believe that you are much stronger and fitter this year than last year! I hope to see you at the podium! Best wishes for this weekend Kristi!!!

[@Kristi-Eramo-OConnell]

thank you very much!! ✌️❤️

[@eeeksRN10]

Great job on the music and everything- kept it very interesting

[@JaharJones]

Good luck at the Games, Kristi! I learn so much from your videos and can't wait to watch one of my favorite athletes crush it in Madison!

[@Kristi-Eramo-OConnell]

Thank you !!! 😁❤️✌️

[@shellideckert4735]

Love day in the life! You are in beast mode and you rock!!😊💪🏻

[@Kristi-Eramo-OConnell]

Thank you !!! 😁❤️✌️

[@harca6]

You're an inspiration and I thank you for that. Love your vibe it's so chill. Keep grindin and workin hard! God bless you and your family. I'll be rootin for you at the 2022 CFG! Cheers from Socal USA!

[@Kristi-Eramo-OConnell]

Thank you very much!! ✌️ 😁

[@vanessaanderson6377]

Thanks for sharing! You are so amazing to watch. Strength, dedication, discipline, you have what it takes to be the fittest in the world. Go out and crush the games. Best of luck, I'll be watching from home. #yougotthis🙌💪💯

[@Kristi-Eramo-OConnell]

Thank you !!! 😁❤️✌️

[@AlanCain_Caintech]

Great video really enjoyed it. Out of season day in the life is a great idea. Good luck at the games

[@Kristi-Eramo-OConnell]

We can make that happen!Thank you so much!!😁✌️

[@markusrun1722]

Great content!!! I was able to pull a few things from your routine to apply to mine. I’m so appreciative of you and your channel! Good luck in the games… I’m pulling for you!!!!!

[@Kristi-Eramo-OConnell]

Im glad you found some tid bits that were helpful! and thank you!!!

[@markusrun1722]

@@Kristi-Eramo-OConnell FYI…. I also learned a lot from your “active” rest day video! My rest days are soooooo much more effective!!!!! Thanks 👍

[@GM-cd2dr]

FULL SEND LETS GO!! Kristie I’ve been so excited for you watching you prep for Madison! I’m such a goof but this video literally made me tear up a couple times bc how much you want this is palpable. I couldn’t get a jersey, they sold out BOTH times too fast but ROOTING FOR YOU GIRL!! 🔥👑

[@Kristi-Eramo-OConnell]

thank you for even trying!! and thank you for the support!!! 😁❤️✌️

[@robertamorales5904]

Love this, you seem so sweet and down to earth, good luck Kristi in the games!

[@Kristi-Eramo-OConnell]

thank you very much!! 😁

[@ileneyarnoff9793]

Best of luck, Kristi! You are on of our favorite athletes and we cannot wait to see you crush it!

[@Kristi-Eramo-OConnell]

Thank you so much!!😁✌️

[@francesbayly8881]

Love the video!!! Love all the dog mom items 💜

[@Kristi-Eramo-OConnell]

haha Thank you!! 😊 ❤️🐶

[@melissaresnick2875]

Can’t wait to watch you at the games!! So we’ll deserved!

[@Kristi-Eramo-OConnell]

Thank you !!! 😁❤️✌️

[@SimpleHumman]

An amazing amount of time, talent and dedications, good luck in your competition!

[@Kristi-Eramo-OConnell]

Thank you so much! 😁

[@evilbluemandm]

Excited to watch you compete this week!

[@Kristi-Eramo-OConnell]

Thank you!😁 I cant wait to get started!

[@heatherarbogast7079]

You are so inspirational. Can’t wait to see you crush the games.

[@Kristi-Eramo-OConnell]

Thank you very much!! ❤️😁

[@2000triathlete]

Wow! great video and very inspiring. Love the doggie.

[@Kristi-Eramo-OConnell]

Thank you for watching!! He's my buddy!!

[@daveandlizhudson1331]

Loved this video, as always!

[@Kristi-Eramo-OConnell]

thank you!! 😁

[@kellymariebernie]

Truly inspiring girl!!! Love it 🔥

[@Kristi-Eramo-OConnell]

Thank you so much!!😁

[@cali_wallets1677]

aw so fun, love this video!! go get em kristi!

[@Kristi-Eramo-OConnell]

thank you!! 😁

[@charchar4957]

wow, couple videos in and I feel already inspired and confident with the knowledge I have learnt and going to implement it into my own life. you look incredible, loving the bad ass energy xoxo

[@brugs431]

Yes more of these, please! a "normal" day in the life. This video brought me to your page. Inspirational!! Total badass.

[@Kristi-Eramo-OConnell]

Thank you!! We will def work on getting that content this off season!

[@strongman8599]

hey caitlin you have the all american girl look! where are you from?

[@everardorobles2464]

Go Kristi!! Best of luck at the games!

[@Kristi-Eramo-OConnell]

thank you!! ❤️😁

[@ronniecastle5066]

Awesome video, thank you for sharing this with us.

[@Kristi-Eramo-OConnell]

Our pleasure!Thank you so much!!😁✌️

[@williamdownes-hall6300]

Watching this on Monday evening in the U.K. So, nearly there!!! Can’t wait to see you smash-up Madison this week💥💥💥 Thank you to you and Patrick for all the great vids during the prep for this year’s Games. It can’t have been easy to produce such good quality content AND concentrate on getting ready for competition. GOOD LUCK and stay strong💪🏼😄🤙🏼

[@Kristi-Eramo-OConnell]

thank you so much, we really appreciate the support!! 😁

[@Amy-gp7ek]

I am so excited for this weekend 🤞🙌

[@Kristi-Eramo-OConnell]

I am ready to get going lol Thank you !!😁✌️

[@pauloyeghe1637]

This is so inspirational 👏 🙌 ❤️ it's great to see what goes on behind the scenes, Not just on competition Days. I'm interested in the food supplementation as well.

[@CleanFinish2023]

Really good vlog, keep smashing it!👍

[@nbccxzjjnx7869]

So awesome... thank you

[@jsizzle911]

Defn like these day in the life vids!

[@Kristi-Eramo-OConnell]

thank you!! We will do another one in off season!

[@heathera2874]

Great video! Feel good vibes. Looking forward to watching you perform at the Games! You seem really relaxed and look incredibly healthy! Let the Beast OUT in Madison💪

[@Kristi-Eramo-OConnell]

thank you!! and that is the plan!! 😈😁😁

[@praneethapalasuberniam6662]

I’m rooting for ya!!!! Regardless, you’re such an inspiration Kristi

[@Kristi-Eramo-OConnell]

thank you very much!! 😁✌️

[@richardhennigan2203]

So excited for you Kristi. You are going to kill it. BTW the video skills and music are on point big time - Nice job Patrick .

[@Kristi-Eramo-OConnell]

Thank you very much! and i will let me know he is doing a good job!! 😁✌️

[@5bbqpringles]

I was shocked when you said this is the lightest you’ve been. Been following a few years and was thinking I’ve never seen you so jacked - guess you’re going in lean and mean this year! Routing for you! Go, Kristi!!

[@Kristi-Eramo-OConnell]

we were surprised also!! it is not intentional!

[@melsd6280]

Girl you look so fit!!!! Rooting for ya at the games ❤️!!!

[@Kristi-Eramo-OConnell]

thank you so much!! ❤️😁

[@tammytdt]

Always an inspiration!

[@Kristi-Eramo-OConnell]

Thank you very much!! 😁

[@michelleneal9819]

Enjoyed watching! Good luck in Madison!!!

[@Kristi-Eramo-OConnell]

thank you very much!! 😁✌️

[@ellen7253]

Let's go! 😤💪🏻 Good luck is Madison, Kristi! 🎉

[@Kristi-Eramo-OConnell]

Thank you!😁✌️

[@sarahsaunders9199]

Looking awesome!!! Good luck!!! 🥰

[@Kristi-Eramo-OConnell]

Thank you!! ✌️ 😁