Day In The Life of a Hybrid Athlete | Luke Hopkins

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[@Acer2K45]

Whoever is running the marketing and media for BPN is absolutely crushing it

[@nathanmccarthy5532]

It's the person who made this comment.

[@strongestnattyever-videos2247]

*FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

[@hopliteoperator]

@@strongestnattyever-videos2247 I've come across these type of comments multiple times in the past, even when i was not an athlete myself. Well after countless training sessions, many hours of personal research, proper nutrition planning, networking with other athletes and coaches it turns out it is possible to look and perform like these lads. Oh, and i forgot to add something else in the equation above.. You should absolutely love and be passionate with whatever it is your are giving time and energy towards. Peace.

[@chooselife1509]

@@strongestnattyever-videos2247 Honestly there needs to come a day where people like him and these other guys are just honest. Stop with the preworkout powder, post workout powder, training nonsense. NONE of this is possible without steroids, stop being deceptive and telling half-truths.

[@strongestnattyever-videos2247]

@@chooselife1509 yes!! Very well-said, I couldn’t agree more!

[@andrewcooley2619]

You guys don't realize how big of an impact you all are making. My starting weight was 374 and I am down to 330. I still have a long way to go, but I learn so much and gain so much motivation from not only this channel, but also Nick Bare's channel. Hopefully someday, when I reach my goal weight of 200. I can really show you guys the impact you are making. Thank you for everything.

[@dudefromlaveenaz]

Congrats on the success so far man. I was 372 a year ago, today I'm down to 264, still have 40ish to go. Consistency is key!

[@kevinkavanaugh8221]

Nice work!

[@matthewfernandes9518]

Good job man! Love to see it

[@strongestnattyever-videos2247]

*FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

[@joenava3551]

Proud of you Andrew 🤘🏽💖 keep crushing it man

[@tylerhernandez2736]

the “common Luke W” in the corner was so funny. I respect this guy so much from what I’ve seen, seems like a guy you would want to be friends with!

[@TheWillGoPro]

Honestly mad respect. Some people will say things like “must be nice having all that time to workout” but 99% of them wouldn’t even do one of those workouts if they had an hour to spare. Doing 3 in one day is crazy. The physical and mental toll is hard to even comprehend. Props to bro for grinding.

[@OmerTariq-x7c]

some ppl have actual jobs lil bro

[@TheWillGoPro]

@@OmerTariq-x7cyeah and I’m sure all of them would be doing 2 Ironmans if they didn’t😂

[@OmerTariq-x7c]

@@TheWillGoPro ?

[@mikasd9]

4 in one day

[@kevinyawgel4228]

What a patient/calm man when the doofus steals a bite of his breaskfast.. i could never

[@scottd.6581]

I have gotten a late start on training, I am 56. I have always just put enough effort into training to look and feel okay, never optimal. I started hybrid training 7 months ago, a full dedication to weight training, running and good nutrition. I have actually gained 4 pounds of muscle and have leaned out. I am 6'2'" and now 179. BPN athletes and Nick are so motivating and feel with all the misinformation out there they speak to what I need to hear. I manage my work-out schedule working out 5-6 days a week having a full-time job and 3 kids. Anything is possible if you really want it. My running started at 1-2-mile walk/runs and now i am up to 8-mile runs. I have hit PR's in the gym, pushing more weight than in my 20's. Go one more...

[@aidanngarrettt]

Never too late brother

[@strongestnattyever-videos2247]

*FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

[@Coldddpalmer]

Let's go scott!

[@GutsdaNeoQuimica]

Never too late bro

[@DarrenRawn4]

The editing is elite, music choice, shots, Luke's passion , Great video.

[@ericmauricio498]

Always so motivated watching these. Running my first 10k on Sunday and just signed up for my first half marathon at the end of the year! You guys are inspirational and I will continue to go one more

[@Thorsten89342]

The filming and production on this video is absolutely superb. Luke is very relaxed in front of the camera and a great subject. Well done all round 👏 👏👏👏

[@dannymurphy6940]

I met this guy at an ice cream shop in Long Beach island Nj this summer. Super nice individual. I’ve been following him for years so it was cool meeting him at such a random spot. He was definitely one of the inspirations for doing a marathon myself. One of the most impressive athletes in fitness industry

[@camfrancis1683]

Luke plus the media team is legit match made in heaven

[@raphachuu]

this should be a movie no kidding, such a cool editing and frames, congrats to the cameraman and editor.

[@Mavstillz]

I have watched this video an absurd amount of times, the running portion of the video was amazing! Y'all are killing it! Wishing y'all a ton more success!

[@lukehoplife]

Best team out there❤️

[@GNoosh]

you absolute stud

[@durianriders]

just fake nattys shilling snake oil to noobs who dont even know what decca and tren is lol

[@Neb_123-i7f]

Luke will be the next face of hybrid training, can’t wait for his 100 mile race documentary on here one day

[@donvito7344]

What is hybrid training? Is this a Tik Tok Trend work for normal basic training or what?

[@kresimirpleic]

@@donvito7344 Pretty much.

[@KronicNitron]

I met Luke 2 years ago at the USC college gym, now this year he graduated and loved to do what he loves. Love seeing this prosperity of his and little sneak peeks I get into what he’s doing out there in the good world.‼️

[@Laresco94]

BPN team is absolutely killing it! Once a good set of these vids are out, would love to see some dedicated profiles on the website!

[@ThePilgrim98]

Bro you’re so aesthetic and charismatic, it’s inspiring and motivating big time

[@drewschwietz1782]

Just binged every Day in the LIfe on this channel, unreal content from this team

[@mfl3765]

The editing, cutaways and photography etc on this vid is absolutely superb. Class.

[@maracasler1669]

Saw Luke at the 70.3 in Geneva, NY yesterday! Dude crushed it! Great work Luke

[@iameddieruiz]

The relationship check up says a lot about his character. Crush it man.

[@nickkarebian]

Mark my words, I will be a BPN athlete one day.

[@ChristianHerrera04]

Yess sir

[@baldeepsingh5471]

Yes sir. Ain’t nothing to it, but to do it.

[@jackiejustfilms]

Same…

[@yorsiva85]

GO one more

[@nesa8082]

You’re gonna do great bro, counting on you

[@LetsGoSid]

I am doing the same triathlon training mixed with lifting here in India with a full time 9-5 job. Nowhere near Luke's fitness level but we do have the same goals, aiming for my 1st Ironman70.3 later this year and hopefully a Full IM next year! Go One More

[@aarteaga2014]

Same here man! My job starts at 6:30am and requires me to drive an hour to work first and is a 10 hour day. I’ve tried getting two workouts in a day but usually have no life with the family so I’ve decided to do just one part of the workout until Friday and do everything proper until Sunday. I also work in 100 degree weather all day so that also makes it very difficult to do anything

[@bohdan_y]

Whenever I decide to "sleep a little more" and wake up at 10 AM I'm gonna remember there is a Luke who already biked 30 miles and ran 8 miles after that 😮😮 Huge W bro!

[@Demiduivenvoorden]

Luke, you absolutely CRUSHED Musselman yesterday-freaking proud of you! On to the full IM! G1M

[@OmarSimon2]

Such a phenomenal edit. This was sick.

[@nickcasdorph6231]

BPN athletes are true role models!

[@ahmedsyed3001]

Nice work, gets me motivated to get on to some of my own physical goals and challenges. Never stop growing.

[@elmoreno4172]

Running my first marathon next year in April for Waco the 70 mile swim bike and run have approximately eight months to prepare. We got this.

[@caylorbenson5296]

Somebody tell em every single song in this!! Fire!!

[@DLKHERM3686]

You gotta have a very strong determination to commit to this lifestyle , amazing

[@montycardman2535]

Whoever does the music supervising has elite taste

[@caylorbenson5296]

What's the song when he's in the house biking!? I'm trying tof figure it out

[@dorthysavage6660]

@@caylorbenson5296 same, can't seem to find it

[@ChrisPayDay]

@@caylorbenson5296 its Crystal Chandelier - TRASHCLUB

[@CrowandRaven]

@@dorthysavage6660The song is called “Om Karam” by Yotam Agam.

[@luisvalencia7788]

Same, lemme know when yall find it!!!

[@olliemcdowell4503]

this editing is incredible

[@sammony1473]

I fuck with what you said in the end bro . keep pushing . We’re the comeback kid😈

[@77cataylor]

You’re a good kid and I’m proud of you! Love your ambition-keep getting it!

[@nate7404]

This motivated me to get through my workout today when I felt like it was going to be a write off. Thanks

[@tylerhammond3896]

When I die I would love to see a montage of every fitness influencer telling me how essential recovery is while holding up a product

[@Neb_123-i7f]

U guys gotta start linking the music in the discription too 😂

[@Doraphobic]

Much respect man, you got this !

[@vanshcantcook]

I LOVE THIS DUDE HE INSPIRED ME TO BECOME A BETTER ATHELTE

[@monkynutss711]

USC grad and hybrid athlete-stud!

[@amrkoss]

the filming/edit is peak, also great physique man

[@hoodieice121]

Need more of these

[@mayaborwankar5062]

fav content creator

[@Mavstillz]

Song choice too! Damn near perfect!

[@ljac_1314]

beautiful shots!!!!!!!

[@lazarotorres9043]

You're a beast. Amazing video.

[@jakeburns7359]

Common Luke W

[@JAREDGRAF8181]

I noticed that. what does it mean?

[@RuffRydaz82]

yaaa boiii! Go one more big Luke!

[@victorgutierrez-ku6qq]

Love the vibe that of this man

[@dudefromlaveenaz]

Good luck this weekend Luke!

[@jackleslie7525]

Mag Grip on the lat pull-down is elite

[@austinclay1555]

Beautifully done. Inspirational

[@ProbablyHyperbole]

the George Kittle of the BPN team

[@TheRealWojak8]

crazy well edited !

[@vansvy]

Awesome workouts 🔥

[@pulidojoker88]

Just a genuine dude. Heck ya man just started following you.

[@andrewcomer63]

That supplement shelf is wild!

[@erikmigliore]

This kid is has a goated mindset. Go one more

[@superiorts7232]

what a strong physique. Great job!

[@timfantastic2884]

Fantastic vibes

[@Genetic_ceiling]

YO Nick thanks for keeping the inspiration running high!

[@doddwinboysen859]

This camera man and editer is craaazyyy

[@lafcad]

This is how I wanna live 1000%

[@retrodraincleaning]

Found BPN through Fonz 💪🏻

[@allanaguirre1244]

Just started my first year in medical school, so sketchy would be a great resource to have in starting and continuing my education! Looking at trauma surgery myself so it’s cool to see what your call was like 🤓

[@mavericksteele714]

Going to be a BPN athlete one day💪🏽

[@Brand0n1337]

Subbed to Luke. I head Nick talking about wanting people to sub from HIs channel to BPN - and I think we could all help out by doing that, and also subbing to the athletes. I am starting a new journey in my life with hybrid athlete training. Pouring sweat at 32 mins into my run, and loving it!

[@danielrodriguez2828]

Love this guy man

[@stevenkates4876]

Love the Nike Invincibles. Ferrari. Aston Martin. Porsche. E N V E Melee. Lamborghini.

[@thelegacy4529]

One day I will be bpn athelete from India letsss goo

[@moistprune9994]

Aside from letting a grown man take a bite of your food... This was a great video!

[@heythere1115]

Grown men can joke with their friends dude. Life isn’t that serious. Let your guard down around folks you like being around and just live.

[@nowayjoseeee]

You’ve clearly never been on any fun environment before. Please escort yourself out of these videos.

[@moistprune9994]

@harvey1115 no thanks. I'm not sharing my food with anyone but my kids and the love of my life. And even then... I'm not comfortable with it. That would get someone slapped.

[@MuhammadTalha-zr5pt]

my laptop battery is gone low but you are still energetic

[@musicguy20]

I read the thumbnail as Stay Hard when I glanced at it lol

[@jaysonbish1759]

I like this guy ! 💪👍

[@JordanPendragon]

He’s such a beautiful athlete man

[@mikeym07]

Ma boy Lukey Pookieeee

[@brandosview]

Bro the FX3 went crazy on this vid. Always wanted to work with BPN in their marketing or content. Would be blessed with an oppurtunity.

[@ddockins]

This lifestyle and type of training is admired by many. What are some tips for those that are attempting to achieve this type of lifestyle while working an average job?

[@MichaelMedina77]

10/10 video

[@cottrellmcdonald8206]

When are y’all going to drop those hats need one 🔥🔥🔥

[@dylancarrillo6086]

Hey guys, I’m starting my hybrid journey and was wondering if this is a good split to follow. This for me is easier to follow but i want to know if it’s optimal for recovery and would like to hear some feedback from the community. Any advice helps thanks! Monday: Legs/Run 3K Tuesday: Push Wednesday: Pull/Run 3K Thursday: Rest/Run 5k Friday: Lower Saturday: Upper Sunday: Rest/Run5k

[@ARAMZ10]

I would suggest identifying your primary fitness goal first. Ie: is it gaining more strength or improving your running capabilities As it’s going to be incredibly difficult to do both at the same time nearly impossible Your split looks achievable however lifting weights 5 days a week & running 10 miles a week is a lot to maintain especially if you don’t take any rest days at all for a new hybrid athlete I would suggest 3 - 3 mile ez runs & 3 resistance training sessions 1 day active recovery to start Then you can add in more lifts or runs to reflect your goals

[@moistprune9994]

​@ARAMZ10 I worked 65 hours last week. Ran 13.5 miles, at 9k elevation, etc. And worked out 4 days. I don't think by any means that he is trying to do to much.. its just potentially to much at first. But even then.. I'm only 8 months into my fitness journey. But 3 years into my diet journey. I eat the right fuel and alot of it.

[@ARAMZ10]

⁠@@moistprune9994that’s exactly what I’m saying- I don’t know his lifestyle or his fitness level- that’s why Im suggesting start with less training volume and work your way up as apposed to starting with more and burning out and quitting

[@moistprune9994]

@@ARAMZ10 ahh must of just misread. It came off as you saying it was just to much.. all the time. My bad

[@menou009]

Always wondered where I went wrong - must have been not focusing on my competitive swimming at age 4

[@PlayingOutsideSomewhere]

Such excess but Easy at around 20 years old As an athlete myself I had a blast with the excessive but it has its pains later in life and not maintainable at the same levels -

[@jaytracerr]

I love BPN and these videos! My constructive criticism was I just couldn’t hear the aduio of the speaker talking. When editing with headphones it definitely sounds different than maybe someone using a TV. But in general I just was sad I couldn’t hear him talking in this video

[@thirddayclay]

Music 🔥 esp the Chris Renzema song

[@tomfolino7704]

That avocado was harder than my last Calc test

[@larrygiangreco7254]

Guy hopped a cycle immediately

[@fonzian]

thanks for the breakfast bite lil bro

[@Alrxarreolaa]

Videographer @?! This video is awesome

[@SantanaJNT]

GO AHEAD!

[@leirbagcl]

Hi, can you say me the normal heart rates at the running moment? (for intense cardio and a normal one). thanks, keep going!

[@fonzian]

yeah i’d do this if i was unemployed too [he’s my neighbor he really does this every day]

[@ZachElkins]

😂😂😂

[@slim56]

Sounds like an excuse to me.

[@mr.sergeblack]

Hey BPN Team Creative! You are amazing! That’s an amazing quality! Can you tell me what Font u using in those kind of docus? I love it but can’t find it :(

[@whitewolf8884]

I found the song featured at 3:00 “Crystal Chandelier” but it sounds different compared to the version in this video.

[@attoeclips]

Fire!!

[@icampabadals]

just remember kids, "natural pro bodybuilder" means he's on testosterone "replacement" therapy

[@j-robthetrapgod500]

I'd love to know what his total energy expenditure for the day was. What a beast

[@xoehaze_]

oh sick, that’s my song at 12:11

[@austinclay1555]

What is it.?

[@SB-dc9qb]

Wonder - Xoe Haze Song is jamming fa sho!

[@xoehaze_]

song is “Wonder” by Xoe Haze