Day In The Life of a Therapist | In-Person Clients, Treatment Plans, A Busy Day!

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What's Anya Mind, friends?
In today's video, I'm walking you through another day in my life as a therapist. This is my first time showing you all what my day looks like when I see clients in-person. It feels a bit more hectic as I get readjusted to it. What other things would you like to see in a vlog?
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Q&A 5-year Journal: amzn.to/2PGyAiU
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COAMFTE-ACCREDITED PROGRAMS//
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SOCIAL MEDIA//
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EXAM STUDY PREP (that I use)//
American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): www.talkable.com/x/0pWfTO
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GEAR//
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Theme Song:
Prod. NDO: / ndobeats
Prod. Mari Beats: / @maribeats

[@RobandSijay]

Today I made a new track for a film I'm editing. I made chicken taco's for lunch. I made my husband smile. I'm not currently making money in my field of study, though i'm focusing on being in the moment, allowing my work to develop and being confident in my abilities. Your work space looks so welcoming and cozy.

[@StephAnya]

I love hearing about your creative day 😍!

[@RobandSijay]

@@StephAnya thanks. It’s here if you’d like to watch the film #BoysWithNewNames

[@deas9410]

So inspiring to see another black therapist. I’m a LCSW and you really inspire me

[@StephAnya]

That means so much to me! Thank you for sharing♥️

[@EllenGormleyCrochet]

Hi Anya! I really enjoy your videos. I am a therapist too but I took 15 years off to raise our kids and now I’m back feeling like a newbie again!

[@StephAnya]

Sort of exciting! New chapter

[@Vashtibucket]

Hi Stephanie! It was so relaxing watching your “day in the life of” video. What’s your nighttime routine like?

[@StephAnya]

I feel like my night routine is very lazy, but I'm happy to share it if you all are interested. Great idea! Thank you.

[@ashleighhennessy]

Today I made a pact to myself to take a day off. I've been struggling with overworking lately, im in University training to become a therapist and I've recently started placement and also have a ton of assignments to do. I'm also disabled and have a condition which affects my energy levels and causes me a great deal of pain if i don't rest enough, and yet i am also a perfectionist and always want to get high grades and am constantly overworking myself. I know i need to put my health first today, and that having today as a self care day will actually probably help my productivity next week - its the least I can do for my tired body, and for my clients, so i will be fresh next week. Love your videos btw! X

[@ashleythetherapist7831]

Steph! My therapist and I were just discussing starting a KZbin channel because there is not enough content on here about us and what we do. Also with me still having an associates license I’d like to document my journey. Your videos are definitely motivating. Now I just need to stop being scared 🤦🏾🤣

[@thewise2443]

im curious to see

[@kevindotexe]

This was really helpful and provided some insight on what to expect as Therapist. Hope to see more content like this!

[@RobandSijay]

LOVE the couple workout in the intro.

[@StephAnya]

It's so much more fun than by myself!

[@sparklestarlet]

This is amazing! I just started my MA in Counseling, and you are making me so excited for the career that lays ahead! Thanks for sharing :)

[@payingless4more]

I was TOTALLY inspired by this video and your daily routine. It makes me want to find the time to journal. Your KZbin channels are very educational and refreshing. I LOVE your authenticity ♥️

[@StephAnya]

What an awesome comment to wake up to ♥️ Thank you so much 🤗

[@khaleemaalkainaat8178]

I literally love how honest your videos are for the day in the life. The busted slippers like same girl! I refuse to buy new ones if my still work fine lol Your house is beautiful, and I love your insight as a therapist as someone wanting to get into psychology!

[@ericeichstaedt2357]

Wow, sounds like a very challenging job, seems like a lot goes on behind the scenes. Even if you love what you do document mean it's easy. I love how you take care of yourself first, and keep away from phone/internet for first 3 hours, that's so impressive. I like how you are very natural and don't try to cover up the "messy" aspects we all have, even if you are a model for others as a therapist

[@abbigalenguyen2693]

Please make this a series! I’m currently thinking about starting a master’s in LMFT & this has helped me see what my end goal could look like! Thank you thank you thank you! Also these are so relaxing!

[@tanyage411]

I love your videos! I’d love to know more about how you choose what books you are going to read and how you continue your education as a therapist (i.e like keeping yourself in the know/newest research)❤️

[@StephAnya]

Great idea!! I'll add this to my list of questions to answer in a video.

[@sparkyczifra8423]

Always a rich source of information and inspiration

[@StephAnya]

🥺 Thank you ♥️

[@Whyvette]

I love your day in the life videos! I feel the same about treatment plans; they are exhausting!

[@StephAnya]

Right?! 😫

[@edwardharris9902]

Thanks for posting. I have a similar rhythm to my day as well.

[@JSweetz7]

New subscriber! I’m so happy that I found your videos! I’m an LMHC and can definitely relate to the therapy life.

[@prettysya430]

You make this job look calming!

[@StephAnya]

It is for me 💕

[@LovinCosmetics]

I love watching your day in the life videos! They encourage me so much and give me a glimpse of what I have to look forward to! Sidebar: OK baby hair! Lol ❤️

[@phyllis2191]

I love your videos! I’m an LGMFT and it’s so nice to watch your videos and be able to relate

[@StephAnya]

I'm so glad!

[@cm7393]

Loved this video. Very interesting and your voice is so soothing 😌

[@StephAnya]

Aw thank you 🥰

[@zonbella2014]

Love the snacking session with the child client❤

[@angieBhanson]

Steph Anya, thank you once again for being transparent. I am in school to be a LMFT, so I know it won’t be easy. Sidebar: I almost finished with “You” on Netflix. I can see your video on this tv show.

[@StephAnya]

Can’t wait to see your thoughts on the video once you finish!

[@alexjonesmom]

We’re rooting for you all the way!

[@alyshaevans1133]

Hi Stephanie! Would you mind doing what a day in the life looks like for the days you don’t see clients. So, what you do for work when your not seeing clients

[@kshell7287]

Can you do an office tour? I am intrested in seeing that! (:

[@StephAnya]

Sure! I'll be sure to include a pan of the office in the next one. I think I did it in my last one and meant to put that clip, but forgot.

[@umokay5516]

I love that you woke up at 10:40 😝 Me too, I’m a late riser as well

[@NDObeats]

The golden glow juices are soooo good!

[@StephAnya]

I need to go today!

[@eesi9037]

I’m so glad I bumped into your channel! I’m a newly licensed younger therapist 🙈 I’m trying to decide if I should go fully telehealth…any advice? 💓

[@AnnaLin]

Hey steph! I’m at MHC-LP, glad you’re making videos! Repressnt

[@Angelhe18]

Seeing that morning routine was lowkey eye opening I gotta lock in 😭

[@OlabisiOlaSoetan]

Wonderful video. Just found your channel and I love it. The ease that comes off this video is lovely to see. How long does a session typically last? Can’t help but wonder how you accommodated all five in such a short time.

[@marinandiaz]

Stephanie, you are so appreciated! My entire cohort are fans of yours lol!! Cannot wait to have my own home, my family literally jumps up to start washing all the dishes before I've even had a chance to let out that good sigh at the end of dinner. I'm all about tidying up after, but dang grandma. Loved this video. Happy Wednesday!

[@StephAnya]

😂 Yesss, it’s so nice to make your own rules. Please tell your cohort that I say hi 👋🏽!!

[@Loolafffh5]

could you do a video speaking about how you became a therapist and your path?

[@gelliejoy5107]

Loved this!! I just took my CPCE today and I’ll be starting my internship in the fall so this gave me some excitement. What’s your theoretical orientation, might I ask?

[@kenniec]

Thanks for sharing a day in the life. Can you share a “how it started vs. how it’s going video” on your professional life?

[@StephAnya]

Thanks for the idea! I've really got to think about the format of that one... Like should I re-enact it?

[@Lmartinezwilliams]

Hello Steph! I'm a newbie 😆💜

[@karelynabbott9639]

Hey Steph! I got accepted into NCU. It's going good so far. Could you do a mock session?

[@yolandadiaz9354]

Can you please do a video on interpreting Structural Family Therapy Mapping relationship symbols. Thank you.

[@gabrielamaria8383]

What’s your schedule like as a therapist? How’s the pay? Are you apart of an agency or do you own your own practice? & how do you maintain sane? How do you work with a client that has similar troubles as you ? Love your videos! Just some questions in case you do a q & a

[@StephAnya]

Love it!! Thank you for all of these! Maybe I should do a Q&A to celebrate 20K!

[@gabrielamaria8383]

I forgot a couple other questions : what are your goals overall as a therapist ? & where do you see yourself in 5 years .. sorry super eager I’m looking into this career 😩. Currently doing my bachelors in psych & lookin for a good masters program .

[@StephAnya]

I understand completely and appreciate the questions. I’ll shout you out!

[@arielleolivia1164]

Second these questions! I am in a MFT program and would love an idea on some of these if you are comfortable :)

[@angieBhanson]

@@StephAnya yes, a Q & A would be great! What are some ethical dilemmas that you experience, is insurance a big problem if your diagnosis is not accepted by your client’s insurance?, how do you check the insurance before scheduling a client for an initial session?

[@anefatec]

Hi Steph, firstly thank you so much for sharing all this amazing content. There's so much value in your videos. :) I wonder if you offer any online program?

[@StephAnya]

Thank you! At this time, I don’t. I’m curious about what type of program you’d be interested in.

[@Rasheedaxo]

Can you do a video about additional training after graduation?

[@StephAnya]

Hi Rasheeda! What questions do you have about that?

[@Rasheedaxo]

@@StephAnya did you take additional professional development (such as play therapy, marriage counselling, ACT, etc). How did they help you in your family practice? How about conferences? I'm not sure how I envision this as a video. But it would be helpful to hear what helped you as a therapist. Thanks!

[@StephAnya]

Got it! Yes, I can make a video about this. Thanks for the suggestion!

[@krupadesai6674]

Hi! This is perfect for new therapists! Next time, I want to be in your video!!

[@StephAnya]

That’s a promise?? Because you definitely will be haha

[@shiannemcpherson1836]

Would you be up for doing a video about your intern process? I am nervous to intern (MFT) and not sure what the process will look like exactly.

[@water8724]

So you work based on the number of sessions scheduled per day or 5 hours per day? Just curious and trying to get some first-hand insight about being a LMFT. Love your self-care routine and how you read educational books in the morning. ❤

[@emmay1024]

I have been loving your videos, Steph! They have been very helpful. I have a question-have you ever dealt with "imposter syndrome?" If so, can you please provide guidance as to how you overcame it as a therapist?

[@StephAnya]

Yes, I have a video on imposter syndrome. I’m glad you are finding the videos helpful!

[@emmay1024]

@@StephAnya Ok! Thank you so much!

[@victoriagrullon2620]

Today I made box lunches for students that are quarantining on campus!

[@GeorgeCy332]

Thanks for the video.Does it ever have a negative impact on ones nervous system being a counsellor? and would a counsellor take SSRI medication to combat an issue like this ?

[@victoriagrullon2620]

Something that is absent in my life right now is -movement -time without my phone

[@sarifuddin9087]

Hay quá

[@Pgy035]

What EHR do you use and/or like?

[@ya9321]

Do you have your own private practice or are you working at someone else's? If you do have your own, how do you build clientele ?

[@shirleyd7278]

In the video, you talked about having to re-do documentation to make sure it met requirements for insurance. Please do a video about documentation standards and tips for writing. That would be really helpful. Thanks!

[@StephAnya]

Great video idea! Thank you!

[@lucynjuguna2764]

Have you ever ended a session early bc you felt unsafe ?

[@hayleywood2444]

Thank you so much for your day in the life videos! I love seeing them. I am going into my second year of grad school, so it is nice to see what my days will possibly look like.

[@StephAnya]

You are so welcome! I love how much control most therapists can have over there schedule.