Day In the Life of Psychologist | adult therapy clinic, self-care & more!

What does a Day in the Life of Clinical Psychologist Registrar in Australia look like? Today I take you behind the scenes of an entire clinic day, including my self-care practices, Q&A on salary/ pros and cons and much more!
Let's connect:
📷 Instagram: / _thepsychdiaries
🌞 ABOUT Me: Hi! My name’s Ro and I’m a psychologist (and clinical psychology registrar) from Sydney, Australia!
💖 SUBSCRIBE to join me for videos on all things psychological science, mental health and my journey to becoming a clinical psychologist
✏️ COMMENT down below, I’d love to hear your thoughts or questions :)
👍 LIKE to let me know you enjoyed todays video (it really helps me out!)!

[@mathangiramasubramanian6489]

I'm studying psychology at the moment , and I'm absolutely loving your vlogs. It's so nice to see how you handle your professional and personal life.

[@randomgirl4038]

This is sooo cool. I’m gonna graduate high school soon and I wanna become a clinical psychologist. I literally do tons of research already just because I love it. And I also like the maths part of psychology (people overlook that part lol). I’m super lucky because my parents can afford to pay for my bachelors degree and then my doctorate straight after that. So your videos really motivate me to finish off high school strong, even though it has a bunch of subjects I don’t care about haha. So thanks for these videos! You seem like such a warm and kind psychologist! I’m sure your clients looooove you 🥺❤️

[@thepsychdiaries]

Ah amazing! So glad to hear (esp the part about liking the maths/ stats part- thats usually seen as the hardest part!)

[@nikkihuang7635]

Ahhh I love your videos, they're always a highlight in my day! Thanks for sharing :)

[@nyx9993]

Hello Roanna! Your videos have helped me a lot and I also aspire to be a psychologist :) thank you! Keep it uppp!

[@dariya316]

Wanting to be a psychologist in the future, this is so interesting! Thank you!

[@yana.rya_____]

Thanks for taking us along your day! Really enjoyed listening to you "debrief" after each client :)

[@thepsychdiaries]

Glad you enjoyed Yana!

[@studywithanna]

I’m a 4th year psych student and I love your content!! 🤍

[@mikisinfield4347]

Love these types of videos!

[@zippydamew4354]

I love watching videos like this and they certainly confirm my love of psychology! Side note: do you have a video or list of the foods you eat? Cuz that stuff all looks amazing!

[@shuchisingh4691]

thankyou sooooo muuch for making this video ....really enjoyed it and got a lot of information ....i actually got inspired from you to become a psychologist i'll be joining my UG college from next month hopefully and i opted for BA hons in psychology once again thankyou .... love your videos from India :)

[@MLStreb]

Just wanted to say how much I have enjoyed your channel. Right in the thick of my honours year and it’s nice to see what a post study career could look like.

[@thepsychdiaries]

So glad to hear, good luck with your thesis, so close!!

[@deandriasimmons9]

I loved this video. I want to be a clinical psychologist one day. I am currently in my master's program :)

[@eyebutterfly]

Amazing this helps so much thanks Ro

[@Rj-di7oz]

Starting my first year in undergrad as a Psychology Major

[@jainiebehling]

This was my life as a psychologist during COVID lock down as well! ❤ 🙏👍🏻🕊️

[@laurenrykhoff9962]

I'm graduating from my bachelor this year and I had a moment where I didn't know if I wanted to continue with the psych path after this year because all of the stress I've been under. It kind of put me off of it for a little bit but after finding your channel and specifically the videos where you talk about the advantages/disadvantages and the pathway in aus, I've found my passion for psych again and will definitely move into 4th year (after a year off cause wow I need a break haha). Thank you, a 3rd year psych student from melbourne :)

[@thepsychdiaries]

I'm so glad Lauren!! Stick it out, I definitely found the study part of it (esp the post grad part) harder than working! You've got this!

[@nikkitran2745]

Hi I’m currently considering psychology and was wondering whether psychology is emotionally draining. You’re listening to people talk about deep issues and I’ve heard people drop out of psychology because it was too traumatic to listen. I was wondering if the job affects your personal life in any way. Also when you aren’t having a great day, maybe feeling upset or had a breakup, how do you put on a happy face and treat others?

[@mikesquare]

Most therapists are actually in therapy themselves. As a matter of fact it’s almost considered mandatory. This is to ensure that the therapist’s past traumas/issues are not being triggered during sessions with their own patients.

[@nikkitran2745]

@@mikesquare Ahhh that makes a lot of sense. Thank you for your answer :))))

[@charizarr.d]

This is so inspiring. The salsa session the end is so good and unexpected. I wonder if I could dabble in that, looks fun :))

[@thepsychdiaries]

Yass! Join the latin dance scene ^^

[@onsnnn5838]

I like your vlog so michhhh

[@chloezhu4682]

Love your videos! You are so meant to be a psychologist, I feel this instant trust on you. I'm currently thinking of shifting to the psychology field and so glad I found your channel! Could you share how to find a good supervisor? Love from Melbourne😉

[@thepsychdiaries]

Thank you so much! Sorry for the delay but I think interviewing them beforehand! And I asked friends as well. But you'll get a sense to see if their speciality and your interests align after an in person chat (also to get a feel for their vibe)

[@Ellie-jz6yu]

i love ur content

[@elizavetaamakarovaa]

Hi, Im psycolog from Moscow, Russia. Was fun watching your vlog ❤

[@kelseydockery3198]

Love your videos! I’m trying to decide between pursing a degree as a clinical psychologist vs an mental health counselor. Aside from schooling, do you know what the difference is between the two careers as far a day to day perspective? Do both careers asses clients and come up with treatments plans of so how are they different? I’m really confused.

[@SaSa-ef8od]

Hey You r really pretty . A +ve vdo on psy was really needed. Thankyouuu 💜. I watch every vdo of urs no matter how long they are!! But i had a REQUEST can u add subtitles or increase your mic volume

[@sohollysings]

you can click the video screen, then click ‘cc’ on the video to get subtitles :)

[@carolgomes2296]

I love your videos so much!!

[@carolgomes2296]

Also, I watch that Hometown cha cha cha too

[@thepsychdiaries]

RIGHT how good is it? 🥰

[@pratyasha1466]

Thank you so much for this video.I am from India and I wanna be a clinical psychologist abroad.Wish me luck please.I wanna be like you

[@thepsychdiaries]

You got this!!

[@maryf8716]

Hey Ro! Watching your videos always make me happy and I have binged through all your videos again haha sorry! I have been holding off on submitting my application for the psych bridging program because I am so nervous. I’m in my mid 20s, my previous discipline degree grades are between credit and distinction. I just wanted to know if would I be at an disadvantage if I take the bridging program when I apply for honours and masters later on? Is it alright for me to be afraid of failure? I already feel like that. Sorry for typing so much.

[@thepsychdiaries]

oh gosh of course it's okay to fear failure (I definitely do!), it sounds like while it's the tough thing to do it also sounds very important to you. I'm not sure about the bridging program tbh but I think usually as long as your marks and interview are good how you got there isn't quite as important! best of luck :)

[@onlyshorts3600]

❤️❤️❤️

[@ezahh]

Hi! What software do you use for your case notes template?

[@haleypreson5877]

Hey quick question did you take AB or BS psychology at uni and what would you recommend for becoming a psychologist.

[@maitumeloteemane9593]

I am a second year varsity student currently doing financial engineering but I plan to change and do a degree in psychology...but from my previous research in the internet regarding the job market for psychology degree graduates there have been so many negative feedback...so my question is what advice would u give to psychology students inorder for them to stand higher chance to find employment after graduating

[@zunairabahadurshah2752]

I'm also a Psychologist happy to see you with this good day but management by yourself is too good

[@ubepurrin]

hi!!! 💕 i rlly luv ur vids and im an undergrad based in the philippines and id like to ask during the therapeutic process do u usually follow certain therapeutic approaches like psychoanalytic, alderian, etc or a combination of certain approaches

[@thepsychdiaries]

right now mostly CBT/ ACT and DBT (as well as aspects of schema) and for child its mostly PCIT and attachment based models :)

[@ubepurrin]

@@thepsychdiaries ah thank you!! 💕💕 just curious how therapy approaches are in the 21st century and which ones are being actively used! taking up a counseling and psychotherapy class this semester and we apply the approaches in terms of concept papers by picking a character in any form of media and applying the approach theoretically hehe !!! looking forward to ur videos i really enjoy them and inspire me further to continue for graduate studies 💕💕

[@nikki4628]

hi Ro, can you work as a psychologist while doing your masters to become a clinical psychologist?

[@athenaclark]

What subjects did you take in high school?

[@kaydot8393]

i’ve always had a passion for psychology and the how the human mind works but i feel like i’m not smart enough for it and i’m already two years into another course that i don’t even like 😭 i’m scared if i’ll fail in between the six years of studying. is it really hard even if you have a passion for it?

[@thepsychdiaries]

I think I will always stand on the side of studying something you're interested in, it is a tough course however if you're passionate it will give you more motivation! I do strongly recommend reaching out to some of your lecturers or the uni counselling centre for a little more support though! good luck :)

[@Rakkeyal]

I am studying Psych at the Canberra Uni at the moment, but I'm struggling to get a real understanding of how Clinical Psych and Counselling Psych differ. I've been doing a major in counselling but I also am concerned that there isn't much career growth potential in therapy. How did you choose your direction, and how do you understand the difference between Clinical and Counselling Psych?

[@thepsychdiaries]

I'm going to be honest- I'm also a bit confused! If you check out the APS website they do walk through the two but the only difference I can kind of see is that clin psychs have a wider scope (so potentially more able to see more complex or severe presentations) and also take on supervisory roles. Aside from that counselling psych describes many of the day to day things I do too! (psychology.org.au/for-the-public/about-psychology/types-of-psychologists/counselling-psychology)

[@Rakkeyal]

Thanks for your response. I suppose the safest route is to go full clinical and then specialise down from there if it feels better.

[@jordymcevoy3172]

Just out of curiosity, how old are you? Love your videos! x

[@thepsychdiaries]

In my 20's ;)

[@jkb767]

Can talk a little more on the accounting aspect of the job? with taxes and such.

[@Sarah-oj4kx]

I just want to know if you have own clinic or have affiliations with other hospital?I’m in bs psych course right now on my second year ❤

[@thetravelingmulti-verseoc9988]

Hello there! I am an aspiring Psychologist, currently taking my MA in Clinical PSY in the PH. I would like to ask because I kept hearing it a lot in your videos but, what exactly happens in "Supervision"...? I am unfamiliar with the term you see. PS: I love your videos, you always keep me inspired. Your videos actually helped me decide to truly push through with being a Psychologist. Keep up the good work!!!

[@thepsychdiaries]

Ah yes! So basically every psych in training needs a supervisor who is a senior clinical psychologist (usually quite experienced and they need to do extensive training to meet "supervisor" status). They are essentially the person you go to with all your questions/ difficult clients/ reflections on self care and become your mentor :)

[@thetravelingmulti-verseoc9988]

@@thepsychdiaries Aaahh thank you for answer!! And I see I see so that's who they are. Do they ever watch you while you do your sessions with your client or something...? Or do you also like, watch them or observe them on how they do their own sessions?...

[@laminator2710]

Hiii I really want to major in psychology but I’m not sure how to demonstrate my passion to universities Bc I can’t find psych internships as a high schooler and I think I’m running out of time since I’m graduating in 2024 :/ do you have any advice you would give to a junior that wants to major in psychology??

[@thepsychdiaries]

Hey! Well actually I did nothing much, in Australia it's purely marks to get into university. However I would recommend any type of volunteering which puts you in contact with diverse groups of people (even things like summer camps or sports teams) as you can say you helped support people. Ideally you can conenct with a clinical population (so people who are actually going through a rough time like anxiety or depression and need support)

[@mohammadrizwan1304]

is this work from home???

[@peaches8864]

Any chance you can do an outfits video? I’m about to start a provisional role and the only clothes I own are booty shorts 😂 Thank you! X

[@thepsychdiaries]

Gotta love booty shorts 😂 Yas! Ive had a few people ask about clinic appropriate clothing actually so will film something soon!

[@peaches8864]

@@thepsychdiaries If only clients could overlook my bum! Also ah! Thank you so much I look forward to it 🤍

[@aparnaanair]

First!

[@thepsychdiaries]

Woot 🎉🎉

[@mikaellad.2295]

Is psychologist a demand work in Australia?

[@thepsychdiaries]

Yes! It's a bit tricky getting into it (highly competitive) but once you do there will always be jobs :)

[@mikaellad.2295]

@@thepsychdiaries Is it possible for a Filipino to work as a Psychologist there? I was planning to study psychology and live there :>

[@depaki]

imagine going for professional mental health help and what you get is "maybe you could practise monitoring your thoughts idk, by the way your session is $50". the reason i left therapy for good. bunch of money-grabbers that don't even know their own profession.

[@thepsychdiaries]

Hey depaki I'm sorry to hear you had an unhelpful experience, it's so frustrating to invest effort and money and come away feeling unsupported. On the other hand I hope it doesn't discourage you from ever reaching out or giving another therapist a go. I understand CBT (where thought awareness and monitoring is one of the foundation tasks) isn't for everyone and only helpful for some concerns. An alternative might be ACT or Schema. Wishing you all the best 🙏

[@thebotoxpedia8611]

I wanna talk to on insta I want some guidance

[@neoneo4221]

Holy cringe