Day In the Life on a lazy Sunday | Overthinking and am I Happy?...

Day In the Life - Lazy Sunday Edition | Sanne Vloet
Hiiii, and happy Friday!
Lately I’ve been enjoying my calm and unplanned weekends soooo much, so in this vlog I’m just taking you with me for a chill weekend at home! Max and Katsu wasn’t home because Max was traveling and Katsu is at dog training to become a service dog. Can’t wait to have him back and see his progress, it’s just so quiet when he’s not around.
What are some things you enjoy during weekends? Do you like to just relax and be at home or are weekends the time when you spend time with friends and doing fun stuff?
xx
Sanne
Links:
Meditation Equipment - spl.it/anOQ7v
Foam roll - spl.it/RkRWiR
Meditation Vibrator - bit.ly/3QqEL8S
Goldbergh bucket hat - spl.it/4yaSoI
Nekohama matcha - bit.ly/370Btre
Daily planner - bit.ly/3GrRoKG
Top shop yellow shirt - spl.it/2p5NMu
Topshop brown shirt - spl.it/evosqs
Anthropologie bowl/strainer - spl.it/H1vAn6
Black strappy heels (similar) - spl.it/U4P1pa
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemics...
I used music from Music Bed - share.mscbd.fm/...

[@nija2106]

Even your lazy day is more productive than my average day 😂😂❤️

[@SanneVloet]

hahaha this comment made me laugh!

[@ابيجنةابيجنة-ج2ذ]

جميل جدا تحياتي لشعب اوربا من العراق

[@naimasultana3494]

🤪

[@noorz5113]

I have also been enjoying a lot of peace and quiet lately. I enjoy time to myself, staying in and relaxing. Some people around me have jokingly teased me for becoming “boring” and I second guessed myself, but your video just made me feel cozy and safe in feeling that way and that it’s completely normal way to feel! We as humans are meant to change and evolve. You are so inspiring🤍🤍🤍

[@SanneVloet]

This!! Never let anyone tell you whether your choices are right or wrong. Trust your gut feeling and stick to whatever feels best for you. ❤️

[@noorz5113]

🤍😊🤍

[@MaritaCovarrubias01]

I find being in nature is the best thing for my anxiety. Listening and seeing the rhythms and sounds of nature is natural meditation.

[@auroraguerri4814]

samee

[@SanneVloet]

Same! Nature can be so calming and soothing, love to go out for a walk on the beach to calm my mind!

[@lpphac]

Ghg

[@BiscoffBabe]

i needed this today, I am having such a lazy day too and it is pouring rain outside :*)

[@SanneVloet]

ahwww it really gives that cozy feeling right! I sometimes love a raining day

[@KieraSWilliams]

I can relate so much to seeming calm at times but holding in a lot of stress on the inside. It’s still a blessing to be able to give others a sense of peace though. We just have to master maintaining the peace within ourselves.

[@PolinaJulia]

“We’re half a year into 2020” :))) The time really flies that you mix up the years. So excited for your platform coming soon 🙏🏼❤️

[@SanneVloet]

hahaha wauw, I am sometimes so confused with the dates. YAY! I can't wait to share it with you!

[@jjforshort]

She wakes up at 7.30 and does morning stretch at 6.25AM, WOWWWW

[@ilaydaC.]

lol

[@cibellypeixoto5673]

Good Friday Sanne , Sending love, light and good energies to you from Brazil ❤️🇧🇷🇧🇷🇧🇷

[@SanneVloet]

Sending you hug bag from LA!

[@joanneorrico1761]

Love your content, which inspires good, clean, healthy, positive living in a realistic, simple way.

[@SanneVloet]

Thank you!! So happy you enjoy it ❤️

[@evi-w8k]

I had a lazy friday today and wasn't feeling to great about it, i keep telling myself its okay to have a rest day because your muscles need a rest but it isn't getting to me. I just finished watching this video and its about the same activities as i did today which makes me feel so much better, thank you sanne you are such an inspiration ❤️

[@smoothielover07]

Sanne, you have perfect timing ☺️ Thank you for sharing with us!

[@joellaa8598]

I really needed this, thank you sooo much Sanne! it especially stood out to me the part where you said you've been trying to do the things that are important to you because I feel that's something i need to do as today I wrote down a long list of things that are important to me and so I'm taking this as a sign to start prioritising them. thank you Sanne and can't wait for Soulsyncbody!!🥰❤️

[@SanneVloet]

I love that! I love little to do or priority list haha it honestly helps my mind clean! Sending you all the love! 🥰 I am so excited to share soulsyncbody with you!

[@mackenziehancock9005]

Hi Honey! You are not alone. I worry about time flying and quality of life ALLLLLL the time lol. Meditation helps me a bit with this. Keep it going. Thx for sharing your thoughts. Xo

[@mathildelyczinski5046]

I’m from France, I have 27 years old too and I just have the same thoughts than yours with the time flying so fast. I think it’s generational issues or maybe a 27 years old girl’s issues but we just could be the best to be present in all moments of our life, all days Thanks to share this with your community, appreciate to know I’m not alone to feel that

[@SweetLittleLala]

me too! i turned 27 on monday and I was having the same thought

[@sampadaathalye8254]

After a long six days of work and hectic schedule, it's feels great to have rest days, Sending Love ❤️, Sanne!!!

[@SanneVloet]

ITs the best feeling!!!

[@sampadaathalye8254]

Best Feeling!!👍🏻😁

[@yiselburns5013]

Me too! I love being alone during the day...I can get so much done and I can be more creative definitely, love shopping alone too.

[@marklagrone3326]

So needed this…I started back going to Plainit Fitness,sometimes I get in a funk. Ps. The reason we struggled @ times is because satin would almost have us do anything than get in touch with God each morning. Love that you get out leftovers,,you’re so grounded,not trying to be someone you’re not.

[@laurabaggett3439]

I love that you're honoring your energy..you have such lovely energy and LA can be really draining..taking time to rest and connect back to self is so important..and YES meditation..I love Kundalini to clear the chakras...best wishes!

[@carylannebeltran]

Sanne, you are so beautiful! Love this video from you. You're always so genuine and authentic 🤍

[@jeaniebennett40]

Thanku for your hard work in putting your vlogs together You are a blessing and you have such a humble kind spirit tho you are so beautiful and wise May God bless you from Jeanie and family -Australia🙏🏽🌸🎀

[@SanneVloet]

Awww thank you so much! I'm so happy that you're here watching ❤️ Have a great weekend Jeanie!

[@emilyskitchen1123]

Hi, from Tokyo😊 That's definitely what I was talking about with my friend last night. Time flies!! I want to cherish every little moment.

[@SanneVloet]

Hello! Yes, let’s try to slow down and enjoy the moment more ❤️

[@gaiaclinz]

I find you really deep in every speech you make and inspiring as well, thank you for dedicating us time🤍

[@brendastevens9077]

Congratulations on your new fitness platform!!! After my engagement many years ago, I started thinking about time a lot too. Of coarse this was many years ago. I think it's natural since it's a big life change.😊🌻🌻

[@SanneVloet]

Yeah thats probably it! Life gets so serious so quickly, a home , engagement, a dog haha!

[@brendastevens9077]

@@SanneVloet Taking Your Time is the way to go. My humble thought is, take in the moments. Really Slow Down. Afterall you have your whole life ahead of you. I just feel too much go go go, makes us stressed and then we miss things. Guess I have really learned that from you, just giving a friendly reminder of what you already know. Big Hugs.😊❤

[@rohaennah4287]

Sanne! I feel your thoughts so much! 🥰 I think in our age it’s very normal and important to check in with yourself. A lot of people never do it and find themselves very unhappy 🥹🥰

[@em-tu3qm]

my favorite channel of all time i love you sanne ,you have inspired me in life so much !!!

[@SanneVloet]

Thank you!! So happy you like it ❤️ ❤️ ❤️

[@lavanyamittal2741]

i relate to your way of thinking so much..sometimes its easier to juct close your eyes and tell yourself hey all is good, dont question things and doubt the world so much, life will turn out good for good people

[@LJC3276]

Great name. I recall around 26 becoming extremely anxious about the years going by, it may be a normal developmental change. Being alone is really great then all of a sudden I am like ok enough I need to go out and talk to someone. There is something astrological going on or adjusting after Covid because overthinking is happening over here too.

[@rrhines3151]

Soulsyncbody is a perfect name for what you’re offering 👍💕 Excited for you and looking forward to it all!

[@katharnilla8764]

Sanne is the only person who pushes me to be healthy😂❤

[@marquisstarks9471]

Sanne, God bless you and thank you for always making such positive, uplifting content. You are a true class act. :-)

[@SanneVloet]

Aww thank you so much!!! ❤️

[@nicojones899]

I love everything about your vibe 💚

[@deliciouslyme6206]

Soulsyncbody is such a great name for your brand. Love it and can’t wait! 🙏🏻 💚🍉 🍵🏃‍♀️

[@SanneVloet]

I am so glad you like it!!! ❤️

[@martinezdirce9225]

Meditation isn’t concentration (otherwise is just the same as work)… is letting go all efforts… your mind is extremely subtle and wanders all over the place… don’t try to control it… just let it be… same with your thoughts and emotions… you are much bigger than your thoughts and emotions… your nature is peace; joy and love… (I’m a yoga teacher and have been meditating since 2003); breathing techniques and meditation; silent advanced courses to clean up (the garbage inside the mind) have changed my life…; I can tell you are a seeker deep inside… do your business but remember YOU ARE MORE THAN THAT ♥️

[@nishitapriya6521]

suggestions from you means a lot, very honest and helpful 😊😊❤❤

[@NazASMRSA]

I love how your vibe is so calm ✨✨🖤

[@leannerae]

Love the name of your new workout/wellness platform!

[@ashleys.9129]

Life with Jesus is enough! No greater happiness than knowing Him!!

[@karaloverde8188]

This is perfect timing for me since I am also having a lazy day but my lazy days are doing absolutely nothing but then feeling guilty about it.

[@holliewhite24]

Wonderful video! I understand the feeling of time flying past and wanting to be sure I am enjoying it to the fullest. We are close to the same age, perhaps it’s a reflective thing as we get closer to our thirties?? Anyhow, I’m so excited for your platform! I hope you have merch with soulsyncbody on it at some point too!! 🤗👏🏻👏🏻👏🏻❤️ I’m so happy for you!!

[@SanneVloet]

Thank you so much!!! ❤️❤️❤️

[@lolitalolipops4154]

I feel like I was 27 only a few years ago . I’m 44 . Whatever you do do it fully and give it all your attention. Even if it’s folding laundry. You’ll never get right now back ever again..

[@EMC_CO86_0_Z]

Very good morning 🌞 and the dog being trained is awesome so you can go out with him 😊

[@LN-ut1lp]

So much looking forward to soulsyncbody sanne! And I loved the Sunday video🥰🥰🥰

[@rebecaguimaraes9497]

Sanne, I’m feeling it too! My 30th anniversary it’s getting close so I start think about “did I worried about carrear or life in general too much?” I think it’s this crazy pandemic years that we’ve living in. 😘

[@salut_june]

Salut Sanne I love it when you make vlgos like this. 🙌Cooking at home at the weekend relaxes me while watching your vlogs. Have a nice weekend.🌞

[@kaylabruner1045]

So excited for your new workout platform!! xx

[@Jackiekha1977]

No one stretches like Sanne. Btw loving the name Katsu, so adorable ☺️

[@SanneVloet]

Thank you!! We love it too 😍😍

[@ariellongakaarieswagg105]

It sucks to that time flies so fast I swear those are the things that I worry about all the time too I thought I was the only one I think that’s why I started meditation and I also have a therapist but I sometimes feel like talking to u or talking to my friends makes me feel so much more better

[@malialewis4269]

This video have off so many queen vibes. Ily

[@alenkaarya]

You foam roll on your skin - you are lucky! I have bruises if I do so I need long leggings if I don't want to look like all blue/black :) I love the seat meditation thingy! I noticed you are watching shows on laptop (not tv) - how come? Honestly I feel the same when it comes to out and about and I had everything booked - now I want more me/quite/planning time on weekends. Yes to little things indeed. When it comes to big questions - I believe we all have it, especially if you are in tune with yourself. I feel like we are bombarded with 'be happy' concept and I don't find it helpful or real. I feel life have ups and lows, I am not sure I will ever call myself happy but I do feel content or at some present special moments maybe even happy but this is not something that just always is/or/and lasts. At least I know that for me. And I accepted it and I feel ok...

[@ilaydaC.]

ooohh soulsync body is so good

[@manishaSharma-fz8jk]

Beautiful morning🤗🌇

[@SanneVloet]

I agree ❤️

[@barboraklusackova7830]

OMG Sanne, anything but not cold leftovers, pleeeeeae! :D

[@triptisatyam7579]

I love you Sanne❤️

[@sarakjeldsen769]

We all need a lazy day off. :)

[@theholisticworkout]

love lazy sundays and these vlogs where you just talk to the camera!!

[@guilhermejunior2689]

I liked your determination. You inspire

[@klee2564]

Can’t wait to join soulsyncbody! Loved your video today Sanne!

[@manishaSharma-fz8jk]

I love shopping🛍🤗

[@SanneVloet]

Mee too!! Almost too much haha!

[@nico0i]

high intense workouts just led to suuuuper high tension in muscles，so pleeeeeease come out more video plans about streching + pilates 😘

[@asanyii110]

Always enjoyed ur haul video 😁

[@annewild3055]

So god! Love you!❤️

[@SanneVloet]

❤️ ❤️ ❤️

[@chloe-wt2ui]

So exited for your platform!!

[@kendallkendall]

Sanne, Can I know where did you get the cushion you sat on when doing meditation?

[@cristylega]

You always have great music…do you have a playlist that you can share?

[@josie229]

I'm glad to know I'm not e only one who loves eating cold leftovers..it's not becos I'm lazy to heat it up,I just love it,what can I say? 😚😂

[@guilhermejunior2689]

Congratulation on the vídeo 👏🏻and Happy Friday 🌞

[@rekafoldessy]

Is Katsu neutered? It can really help with behavior issues if it happens early in life and also has many health benefits. 😊

[@cmore18]

I love you and your video soooooooo much❣

[@ariellongakaarieswagg105]

Yeah I know what u mean I struggle to with it the struggle is real

[@henlampert6757]

Cold pizza leftovers for breakfast is the best 😋

[@annaryanslovich]

those shirts are cute. I like the brown :)

[@melissazehnder7587]

Hi Sanne! Where's your oversized t-shirt from? I feel the exact same way about time!!

[@demi6742]

I literally have been feeling exactly the same as this I am 28 xx

[@jahoskagabrielalopezguadam2470]

taking advantage from the topic of this video I want some advice a few days I have an episode of tahquicard and after some test they say i have a light tricuspid and minimal mitral insufficient and i should not worry but I'm still concerned am i overthinking and just stressing myself out. By the way loving the video so far the background music at the beginning make feel more calm.

[@333emer]

Trust your instincts. God gave you a brain and your soul. You belong with a gentleman who treats you well. Or wait for the right one. Never settle for just anyone who happens to be there. Enjoy your day of rest. ❤️🙏🏻

[@live4674]

Very pleasant video, thank you so much

[@Kolipakamamtha]

Hlooo Sanne sissy nice lazy Sunday ☺️💜💜

[@mcivilini]

Love this video!! Where is your yoga mat from? Love!

[@-stargirl__]

I love your vlogs

[@harrihamalainen8367]

You listened Matilda, my favourite song:)

[@luzvez]

1:14 love your black t-shirt !! where it is from ? And what size ?

[@2121aks]

Loved it

[@RickSanchez-qm4qg]

If you hadn't said you were 27, I would have thought you were 20 at most😌

[@inayalayan806]

Hii Sanne where are ur sunglasses from?! 🥰

[@jajajjaja680]

I haven't watch u for a 6months because school just started and 12th grade is very stressful tbh

[@cryingrainbowdrops]

U call this a lazy Sunday? I call this a good day where I feel motivated and actually do stuff😂

[@jood123jood]

The video is beautiful, sweet and wonderful, and you, Sani, are very beautiful, sweet and wonderful

[@hind924]

Love you Sanne

[@SanneVloet]

❤️

[@danielmoore9214]

😍😍

[@pearcheese455]

Hello, you are very pretty, I loved the video,it was very interesting, I hope you have a nice day😊❤

[@ramaraoavula7366]

Sanne baby you fast days Prashant days and future days will be thinking only Prashant days you are so Mach happy

[@Marcellexx]

Naarmate je ouder wordt, lijkt het of de tijd sneller gaat. Je hebt meer tijd en ruimte voor jezelf nodig om weer op te laden. In plaats van op de automatische piloot door je dag heen te gaan, richt je op het hier en nu en alles wat er om je heen gebeurt. Je brein slaat dan sneller gedetailleerde herinneringen op en daardoor lijkt de tijd langzamer te gaan.

[@sergiodepau]

Ice Ice baby...so genius......🌹

[@camilatrindade5058]

Just like you like to be with people but I really enjoy my solitude (we were born between March 3 and 10 being Pisces_The Lonely). You were born on _Soul Investigators (book The Secret Language of Birthdays_Goldschneider, Elffers). Enjoy your sundays!

[@ΣεβηΞυνου]

O Sanne you are so sweet !!!!

[@ΣεβηΞυνου]

Hello from Greece!!!!🥰🥰🥰

[@TheMinlou]

lazy sundays are the best

[@SanneVloet]

Yessss!!!

[@Run-Na979]

❤❤❤

[@SanneVloet]

❤️ ❤️

[@chendachum4898]

im so productive today.

[@aliennh]

Ahaha you're like me still calling this year "2020"😅x

[@ibtissem3891]

U know something I dont consider u thinking about time and age and how it flows fast Is overthinking cuz I think that being busy all the time and not thinking About these kinds of questions Is the anormal like people in past where they had less business they for sure had Time to meditate and think about some really important questions like urs for me everyone should ask'em to figure out his life goals and then deciding what is really important to do and to spend time in another big necessary questions for me is that why we are here why are we born what's the purpose of us being the only nation on earth with the power of thinking and who made all this u know for me it's a way to remember that this life is a way more meaningful than we consider it and great fact the more serious u take these questions and the more you search and try to understand about them ull find more answers just by mediting in nature and using that brain so I think that only by using our brains we can find mind blowing truths that we don't give ourselves time to think of

[@SanneVloet]

Wow! I totally agree. It's good to slow down and actually think about what's going on once in a while ❤️