Day Of Detox/ Self Care + Detoxifying Habits (Spring 2019)

[@ollerpops]

Rachel- A really great garden tip when harvesting your lettuces- cut your lettuce with a sharp knife right above the soil line, it will grow back for a second harvest. Enjoy!

[@MsEclectic]

There is something so so special about your videos. In the crazy , fast paced world we live in your videos transport me to another world where it feels the exact opposite. So calming and soothing, something I definitely needed to watch to help these frazzled nerves👌🏽😌

[@AJD7233]

So True!! 💯🙏🏾

[@horsefeathersgifts]

I 100% agree! I've never felt so relaxed and motivated to clean my home at the same time! lol

[@ClaraL27]

You are just a RAY of positivity and good vibes. And not just in a stereotypical cali girl sort of way - in a very genuine, enlightening way. And I love your philosophy of moderation - balance really is key!

[@racheltalbott]

Hello. Thanks for watching.. As we know, our bodies essentially "detox" for us. Everyday our body goes to work to protect us and fight an array of pathogens. We can help aid our body in its functions when we reduce toxic foods and products, and move towards a holistic approach to living.. I am not the poster child for living a perfectly holistic lifestyle. I often reach for food and products that do not align with a holistic approach. I do however strive to educate myself, and make balanced decisions based on that knowledge. This video is an example of a day when I'm focused on feeding my body clean and nutrient rich plants, herbs, & spices etc. I'm focused on removing not only toxic food, but also toxic behaviors, thoughts etc. It's a day to come back to the basics, and then establish routine, habit, and practice. A "Day Of Detox" is not intended to be a "quick fix," but rather a re boot; a reminder of habits to develop more consistently. I hope you enjoy!

[@soraya5122]

Can you do a video on growing a small herb garden(like for an apartment)

[@alexisyates28]

I have one on my windowsill inside the kitchen :)

[@adhisanjani4057]

1:21 the most realistic and honest words. I agree, being healthy doesn’t mean you restrain yourself for having treats of something you like, but you reduce the amount of it and chose better options of your current diet. Love your videos❤️

[@shanzehayee1327]

Could you do a video focused around healthy habits for menstrual issues? (i.e. PCOS, endometriosis, heavy cramping, stomach issues related to period etc.)

[@breannaaivazian]

Shanze Hayee yesss!

[@racheltalbott]

​@@breannaaivazian I love this idea.. I've done one in the past, but I can do another.

[@Reenakharkongor]

@@racheltalbott yes!!

[@wwilloww995]

I was just thinking the same!

[@shanzehayee1327]

Rachel Talbott yes please!

[@HikerNikki]

Every time I watch your videos, I feel inspired and a warm sense of comfort. Thank you for being so genuine and helpful!

[@rikketakera]

I am in a bad depressive episode right now and something about this video (the pretty sunny visuals, your soothing voice, the music, whatever) actually got through to me.. I haven’t felt anything in a few weeks. I think I am going to leave my bed today. Thank you

[@jaydedipaolo9866]

Rikke I’m glad this video made you feel better. Wether you left your bed or not, I’m proud of you.

[@hopelove4027]

Wow your home is truly real life goals this is the reality of a good life away from the glamour the fast stressful city life,this is what I would call MY dream come true💕oh and those chickens are super cute love them💕brings me back to my childhood♥️

[@3v388]

The determination and way you live your life is so refreshing and truly a bliss to watch. Thank you for sharing.

[@fionatran3540]

i really enjoy listening to your voice. its so nice and calming

[@audrella_a]

asmr

[@Happyismyname44]

It's 11pm here in London and am watching this lovely video in my bed. I want this to be last thing to remember before I goto sleep....so therapeutic and pleasing 💕🤗 Thankyou Rachel.

[@NaturallyBrittany]

Great timing for a detox! 🙌🏼

[@racheltalbott]

Early spring is such a perfect time!!

[@marta0929]

If you have a liver and kidneys, you are detoxing! Just for those who want to believe in food that will rid them of toxins, not happening. This is a nice self care video and I loved it.

[@kk-kk352]

True!

[@magnolya8]

Not if your liver, kidneys, and all our other organs that work together with each other are damaged, stressed, overcome. Obviously, not aware of what "foods" really do ( & not talking about decayed "meat" either). You can stand by your belief, but don't try to deny others of wellness.

[@XtinaLucia]

You consistently put out great content. Refreshing

[@DansonforJoy]

Rachel, it's such a joy to see the environment you and your husband have created for your family. So much wholesome beauty and peace! Thank you for sharing that with us through your videos, as well as these wonderful tips for healthy living. :)

[@MomfluenceNet]

I love that you also included a social media detox! So important sometimes. I also need to try this celery juice bandwagon that I keep seeing. You are so inspiring!!

[@sunearthgoddess]

I found everything from your soothing voice to all the great tips absolutely wonderful. Thank you!

[@isiomaodum6352]

How can anyone not like your videos? Straight to the point, and visually pleasing. Thank you!

[@lamasfina3140]

Loved loved this video! I’ve saved it 🙌🏼 thanks for sharing these with us. You can truly tell your time with these videos. They are well created and it shows how much passion you have for your life and health all around! So Inspiring! 💕

[@anefrank2647]

Your videos always put me in the best most motivated mood. I’m in Colorado so the weather isn’t nearly as nice as out there and it’s easy to get down and depressed your videos make me look forward to the future.

[@PotterFan394007]

I am in love with your house, your yard, your lettuce 😂 I just enjoy watching your lifestyle so much. I've been a fan since the beginning and I am so glad you and your family can live in such an amazing space ❤️

[@Digitalmama2happiness]

This was just so relaxing to watch even! Thanks for sharing! I always enjoy your organic videos! Keep them coming please! XO

[@nahlaeshaq]

Your lifestyle is literally goals.

[@Hugo-xy3hb]

Your voice is so soothing! I just love to watch how productive a young modern family goes about living in a natural environment with their animals and veggies. You guys are so inspiring to the rest of us!😘😘😘 Maureen

[@loopy18lau]

Your videos are self care for me! Thank you. I’m excited to hear what you’re learning with the herbs. I plan to grow more this year and have bought a dehydrator to dry herbs for tea 😀

[@MyClosetEscapades]

I love your channel!! You literally have the most beautiful, idyllic life!!! xxxx Please make more videos, I'd love to see more vlogs, what you eat in a day type of videos xxx

[@NalaShore]

This is so timely! I was just thinking of a good way to detox!! Lovely as usual!! 🍃😌🍃

[@yosoylu2243]

I really like your videos Rachel, and this kind are my fave❤️❤️❤️

[@racheltalbott]

Thanks for watching!! ❤️❤️❤️

[@brontothecat1992]

You make the best relaxing videos! 😍 I have watched you for years, you still always manage to inspire me ♥️🌷

[@zumyalcnkaya3263]

You have great contents! Detox helped me a lot during my diet.

[@sweetsimple5280]

One of the great thing happened to me more recently was that incidental encountering of your super channel .. I am so much into this that I anxiously wait for your next video. Apart from the fact that your videos are remarkably awesome, your voice adds soothing effect as well, You're jaw drop gorgeous and Unique. I am a pyschologist and have a hectic life style but whenever I switch to your channel It instantly retain my energy. The atmosphere on this channel is so cosy , soothing and relaxing. Keep going good work

[@TheHouseOfGray]

Loved this video and will be watching it over and over for inspiration! Love your mug because my two favorite mugs are like a handmade pottery type. My husband and I both just started drinking celery juice few times a week plus smoothies. Love this version of your lunch! Something I have been loving is a salad with a cup of beans on the side or lentil soup. That bouncy foot board on your pilates machine is a fantastic idea! Your arms look beautiful! Entire video was so relaxing. Blessings

[@donnyandjenny]

Would love to share your gardening how to video with tips and compost video would be great too.. I am giving it a go this spring and growing some veggies from seed in a raised planter box.

[@munizakhan8665]

What do y'all do for a living?! Literally how are you so young and so rich? Asking for inspo so I can re evaluate my life choices...

[@brendapena6352]

She sells coke

[@yesikaseemann6918]

@@brendapena6352 omgg I spit my water out!💀💀😂😂 Chill brendaa chill!!😂😂😂😂

[@craftycluebyswatika705]

Just watching this video makes me feel so relaxed.

[@larrisadmello9363]

Hey Rachel, I love the energy you have towards life. The way you value every aspect of life with yourself and people around you teaches me to live more with grace. I love your channel. It's authentic. Thank you for creating wonderfully authentic content. Sending Blessings, Larrisa

[@adventureswithlaine2510]

You create the loveliest videos Rachel. The quality is amazing and your voice is so soothing to listen to. Have a great week!

[@AprilSixsmith]

Rachel your videos are helping me get through a rough patch right now. I really appreciate you!

[@denissemichalowitz4031]

love this videos! so useful refreshing and relaxing, thank you :)

[@loveydovey89]

I went to Inn of the Seventh Ray when I was in California in December. It was sooo good. Didn't know your husband worked there. I'm gonna have to go to his channel and learn some stuff.

[@anastasiagk8498]

I absolutely love how your channel has developed Rachel! So inspiring! xxx

[@sherriholcombe5428]

I love your videos Rachel,very encouraging and uplifting. I love how u enjoy your life and all aspects of it. I've started enjoying herbal teas and learning a lot. Please share some of what u learn in from your class. U've encouraged me to detox and focus on self-care. Thanks for the inspiration!

[@dddennis1214]

I’ve only watched the intro can I can already say I love the video!

[@bandkambrose]

All of your videos always put me in a great mood. So relaxing!

[@CarmenRColeman]

I love this video! It was filmed so perfectly. Thank you for this content

[@AM-jn9cy]

Great video! Keep in mind that if you use local honey to help allergies overtime, if it works it will only help you if you have an allergy to the flower pollen that the bees pollinate, whereas most of us are allergic to pollen from weeds, grass and trees (that bees dont pollinate).

[@TheLexieWilson]

This was beautiful and inspiring! I’m definitely going to get some bundles for my shower and I loved your shower mat too! I’m excited to make my home more spa like! Plus I love that you’re learning about herbal teas and things like that. I enjoy learning too - so it’s nice to see someone who loves to do that too! 💛

[@XenseaPuppets]

Dang mama been a while since I’ve visited your channel... over a million subscribers!! Congratulations!

[@lovedjoemana2460]

I love these self care videos 💜 It really makes me calm and it makes me feel like I'm in a positive environment 💜 Thank you for these videos

[@aprileshade]

ALWAYS ALWAYS ALWAYS love your videos and content. They are so soothing to watch and your information giving is so thorough and easy to understand and implement. Thanks for producing such great stuff!

[@jessicaversland963]

I loved this video!!! Very calming. I always enjoy these type of videos when you combine recipes, some self care routines, etc.

[@MrsEriks]

Your videos are my absolute favorite, Rachel! So beautiful, calming, and just really well done. Thanks for the inspiration 💗

[@jesshappy2193]

Beautiful Video ♡ So relaxing and soothing. Can't wait for all your new projects. You have truly flourished to another level and I'm excited to learn and try out your new goodies. Xoxo

[@sbegum29]

Love how you grow your own vegetables😍defo want to try!!

[@laurenvest2538]

Hey Rachel, I know you love gardening and I would love to start a very small garden for vegetables. Can you please do a video about starting a small garden? Like what to plant during what time and the tips and tricks you have found! Thanks so much. Love watching all your videos, they are so relaxing❤️😌

[@reneehenrichs4538]

Great video Rachel. I had never heard of dry brushing before watching your videos. I definitely want to try that. I'm hoping it will improve circulation and eliminate my nightly leg pain. Keep the videos coming. I love them ALL!

[@PinkLilyGarden]

Instead of pulling the greens, try cutting them. Leaving the roots. They love water. And they'll grow back exactly.

[@luxxoxo111]

Omg can you please link to where you bought your diffuser

[@ShakiraKGardner]

I know it takes a lot of time to film and edit these videos but you make it look so relaxing! Thank God for your creative nature!

[@peaceful7579]

I would love to learn about herbal teas! Plz do share your knowledge after you learn.

[@mad-qk5jh]

I work for the past 2 years in a tea shop. What do you want to learn?

[@tinapanna3613]

I LOVE days like this! I’m overdue

[@tanzimasimran4539]

I really needed this for my soul today! Thank you! After weeks of going back and forth at the doctors I need to detox my mind, body and soul! Thanks for this video. Much love ❤

[@asedoris]

This was one of my favorite videos ever, so relaxing 😌

[@alanandmissy]

I really enjoyed your video! I love the idea of putting oils in the corner of the shower floor. Also, I just got a dry brush, so I appreciated the demonstration. Such a peaceful video!❤️

[@monichristine6443]

I honestly love your videos So Much! They not only relax me but they make me feel calm and collected. So thank you! God has Amazing and abundant plans for your Long, Happy and healthy lives! Stay Wonderful ✨♥️🙏🏻

[@supernuss97]

I love the content of your videos, they are always teaching me something new! Thank you ☺️❤️

[@reynal6726]

I am in love with you’re videos!!!♥️But specially this kind of videos are my Favorite🙌🏻💖 Thank you, for you’re Time! And Shared With Us✨

[@milica6533]

It's great video, like always. 😊 Just one advice to all who use honey in tea. Don't put honey in hot tea, it kills benefits of honey. It's better if you put it in warm water or tea, and with wooden spoon. Sorry on my english, it is not the best, I hope that you can understand what I said. I learned that from one friend who is connected with nature. Greatings😙

[@janetta07]

I love you videos! It calms me and I had no idea about the dry brushing! Thank you so much for the tips!

[@alyvanheukelom9817]

LOVED this video! So many great ideas! Would love to see more like this

[@joyjoyoo]

I just recommended your channel to my colleagues and they love it.

[@kasiowelove1]

It’s been so inspiring for me to watch your lifestyle change :) God bless your beautiful family 🙏🏼❤️

[@jordanchavis5265]

*sigh of relief* I’m relaxed just watching this. ❤️

[@jyothiv6163]

Love ❤️ your videos and your voice is so soothing. Please do make these kind when ever you get time 👍🏻

[@AMomsWorld6]

It's good for health. I love watching your videos Rachel.

[@angelcovington6107]

Omg I was just watching your old day of detox yesterday and saying I hope you did an updated one 😍

[@iscavengersam]

This was a very beautiful and peaceful video. Thank you.

[@rvlf2002]

omg!! LOVE this type of videos!! can watch a million of them!!

[@paridhiagarwal5677]

Just watching the video itself is so calming

[@jlya4632]

your videos always makes me so calm.

[@jasonmcnate1856]

I feel so relaxed watching this

[@nishmahussain8452]

I really like watching ur videos! They are stress busters..so calming♥️ I have my MBBS university exams goin on..and I watch ur videos when I take break in btwn study! Love from India!♥️♥️

[@mimibella9059]

You seem to be so in peace with yourself you're such a sweetheart 😘 love your videos keep going 👍

[@tracyjohome]

You’re such an inspiration. I appreciate your videos! 💙

[@anavelez627]

I love it ... it makes you want to try it ... and do it 💐💙💧☀️🥬🍏🥗 love all your wonderful ideas and your home is beautiful you guys are very bless enjoy it !!! Thanks for sharing

[@Annie91634]

Rachel I’m really enjoying your content..about the lettuce that you are growing instead of taking a whole lettuce of the ground you can take the leaves from many of them and so they can continue growing! 💕

[@katefox1100]

I have a chronic illness where one of my main symptoms is poor blood flow to my heart so it tends to stay in my lower half which causes high heart rate, low blood sugar, and poor stomach mobility, so dry brushing looks like something I might want to try

[@Nitha2786]

Really Natural foods & Natural life enjoyed 💑👈👍👍👍

[@rishabhgolchha9551]

she is living the lifestyle i can only dream of!!

[@alvarezmichelle]

I feel so healthy watching your video. Hahaha! Thanks for this.

[@radhajoshi4723]

Your videos are so beautiful and peace-giving !!! Loved it. =) Wating for more :)

[@summertym88]

So so nice. I love your channel ~ whenever I get a chance to do some good organizing, cleaning, or pampering, I call it 'Tabotting' :) lol Thanks for your videos!

[@rhianarbuckle230]

Love the video Rachel!! Xx

[@sonalsharma4900]

Hey Rachel talbott you are getting more prettier as u are growing day by day and u literally inspire me the way u are being perfect sometimes and being not , I love u sister love from India 🇮🇳 🥰🥰🥰🥰🥰😘

[@sharonc1326]

This is such a beautiful and inspirational video! Thank you for sharing 🌸

[@dianajones3863]

As always great to watch.💖 Thanks for sharing.💖

[@ItsWillieGirl.1960]

Thanks so much Rachel!! Bountiful Blessings!! #CleanLiving

[@fariamehzabin1691]

Most relaxing and inspiring video ever!!! 😍😍😍