DAY SIX - TWISTY TWIST | 10 DAY YOGA CHALLENGE

DON’T FORGET TO COMMENT & LET ME KNOW YOU HAVE COMPLETED TODAY
Welcome back for Day Six of the Too Blessed to be Stressed #TBTBS 10 Day Yoga Challenge. For Day Six we have Twisty Twists - I admit it wasn’t my most creative names but we move. Twists are the perfect way to detox and release from what no longer serves you. So get ready to ditch those bad habits and vibes and have fun on the mat.
Prizes:
@usaprowomen £100 Gift Voucher
@fableyoga Ultimate Grip Yoga Mat
@pranamat Full Set (Mat + Pillow + Mini + Big Bag)
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All you have to do to be in a chance of winning is:
Leave a youtube comment everyday under each class to let me know you’ve completed it
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[@karlalinethariasmarte617]

I felt really messy with this one. Being patient with myself is one of the things I'm working in, and I think I'm doing great. Always having fun, thank you!!!

[@chiaohweilee4824]

Day Six DONE! We are more than half way through! Can you believe it? I love all the twists! It's exactly what I needed after sitting on my desks for work the whole day. Thank you Jen!

[@stephanietamburrino1472]

Finished! Wasn’t proud of myself with the form and messiness but was proud that I stuck with it and didn’t give up. Thanks for pushing us to be better and not judge ourselves!!

[@georgiajennings7364]

Finally back, had to cram two into one day, let ego get the best of me saying that i’m not flexible and it feels hard, finally shut the voices down and getting back on track, realising this is my journey no one else’s- and I’m grateful for the work you do and your positivity 🥰

[@miniturtle97]

Lovely video! Felt so good to let the negativity of today go, I feel so much better and relieved because I have such a hard time letting go. I felt so much lighter after this bad day I was having that I even had to release a few tears but now changed my mood to the complete opposite! Thank you❤️❤️❤️

[@olimpiabernieri3665]

Even if I say the same thing every day, today's lesson was the most beautiful of all! I loved it! 😊 It was so relaxing, now I feel so peaceful 💞 Thank you so much 💖

[@RoadlessLourdes]

I loved this twist-focused flow so much!! 🤍🤍🤍 I took 5 days off because my period arrived but I'm determined to finish this challenge no matter how long it would take. Thank you so much!!!

[@ivelinakrasteva9401]

I love day 6, I love it, I love it, I love it!!! I know I’m saying every time that every day is my favourite one, but ok, well, this one was soo nice! Definitely another favourite day! ✨✨☀️ Thank you Jen ❤️

[@vanessiamoore7696]

Awesome twisty twist Jen!!!! The lord of fishes pose was a great challenge!!! Loved it all!!! Thank you!!!!

[@angelaresino5470]

Done Jen!!! They were really twisty twists!!! I lost my balance at some points, but I loved it!!!! It feels so good that I will be coming back for more until I get more balance!!! Totally committed to this challenge and to myself!!! Thank you again!!!

[@kirstenjackson4831]

I got my 2nd vaccine yesterday so was nervous about today's practice and considered skipping. I came back to the intention I set myself at the start of the challenge- 10 days of commitment to myself, and here I am! Finished another brilliant practice, loving this challenge! X

[@alexis587]

Day 6 twisting doooone! Thanks for this one again, Jen! I couldn't quite get up from the Lord of the Fish pose on my right side and stumbled like i've never stumbled before. I had a nice laugh though :D

[@taylorbava]

okay this one was so good! That little transition into easy twist from the ground was very hard but fun to attempt! Thank you for this. I feel the detox vibes already !

[@katiebaker244]

Oh wow nothing like balance and twists mixed together to really notice the difference in the strength in my left and right legs lol. Funky transition, so much fun. X

[@ALD9100]

Day 6 is done! Honestly felt a little lazy this morning but still stepped into my mat and so glad I did cause now I feel energized and ready for the day. Thank you, Jen!!

[@paulinegerard5649]

Day done! Better late then never! Loved this flow after a Monday, just what was needed 👌🏻 Thanks again and see you tomorrow! 💫🧘🏻‍♀️

[@Lucy-pq7cx]

Done and still here showing up every day like all you beautiful people! The transition to twisted crescent lunge got me good haha

[@yassmina_black]

Day 6 completed! ❤️I can't believe we only have 4 more flows left 💔 Thank you for today Jen!

[@pavelklementyev3692]

I'm still on! When I opened my eyes after shivasana and looked at the screen, I saw something like a yellow circle/aura around you. Well done! 🙏

[@celinenorval8008]

Day 6... DONE!🥳😎 just feel proud to have done something for 6 days in a row! Thanks for your help Jen🌸

[@solenefremont6092]

Was so nice ! Love twists as general but I have to say that I’ve loved the « twist » you did with transitions ! (I am so funny I know 😂) ready for day 7 !

[@kristinadiana9579]

Done! 🙌🏽🙌🏽 thank you! Even if I made it to my vacation destination today I am still committed and here! ✨✨

[@bobthetiger11]

Jen always has the best transitions!!!! Day 6 done :)))

[@joechiaretti4131]

I'm hanging tough and enjoying a practice with balancing postures. They help me build strength and move with grace ( hopefully). Namaste 🙏.

[@ToriMigliaccioAtaraxiaFlows]

Later than normal but all done with day 6! I'm gonna be honest with you Jen, I was not feeling any movements today but I was half way through and you know im not giving up now! My back has been feeling a little tense and sore as well as my legs but after this twist practice some of that tension totally was released and even though I wasnt really feeling a lot of movement i am so glad these are 20 minute flows but not super easy! Theyre challenging but just the right amount and I feel amazing now! So glad I committed and got it done today!

[@physioyogini]

I can't wait to do this class! Unluckily I chopped my finger while cooking, still I can't rest the hand on the floor, so I hope to do all the remain classes before it ending! 🤕

[@elishabaulch]

Loved this, I got my vax this morning so I'm glad today wasn't too heavy on the arms. Thank you!

[@senaalay9502]

my favorite flow so far! 🧚🏽‍♂️🤸🏽‍♀️😋💜

[@Lofilover369]

Done ✅ This flow is just what I needed today. I def needed to twist it out. Thanks Jen 🙏🏼

[@turiyayoga3143]

They were some challenging transitions in here for me to work on! Thank you for the flow 🤗🙏🏼

[@stephanieschuler9940]

The twists were exactly what I needed after sitting on a long plane ride yesterday! Thank you!

[@sandrineisnard982]

Still here! Twists are yummy ❤️ in the morning, thank you Jen!

[@jeffyoung2832]

Still here. Letting go of worry... it never serves me. Challenging class. I'll get there. Thank you Jen

[@rebeccamcrobbie500]

needed this flow today🙏🏼 thanks again Jen!🤍

[@tetgatbontonandu7513]

Wooooh! Really felt good with this twisty flow! Off to Day 7!

[@silvia2912chess]

Still here! This class was amazing! See you tomorrow ❤

[@anaizquierdo1047]

OMG did it! today was particularly difficult for me since I got vaccinated yesterday and I´m not feeling at my best, but tried my best too finish. Thank you!

[@gabby724]

finished! day 2 of my period which is notoriously heaviest so i am happy that this practice wasn't as intense as the others have been. i really didn't feel like doing it but i am glad i did because i'm committing to myself and now i think i shall nap :)

[@vulcigrai]

These transitions were bomb!! Perfect routine to start my day before work. Really enjoyed this one

[@hannahdagrosa5828]

done! Wobbled my way through a couple of the transitions but I was definitely channeling that 'letting go' vibe! xox

[@ThaoNguyen-sk6sl]

This one felt so good. Loved the transitions today Jen!

[@karinekmk9293]

1st time here but not last one 😀I really liked the transition from half lord of the fishes to reverse high lunge ; so I tried to do it with the bind after the class. Well...if it's humanly possible, I've got a TON of work to do if I want to achieve it ! Seen one of your classes is called tricky transitions, will do it very soon ! Namaste from France 🙏

[@Vallecillok]

Phew! This one was a bit tricky but so good. Leaving self judgment on the mat

[@keischemaeenciso3019]

My upper and lower back loved this practice. I also got to do some balancing. Thank you, Jen!

[@jessicacrisp1297]

Just the class I needed today - I love a good twisty twist!

[@abbieharrendence2822]

Done! Great way to kick off the week, and loving all these funky transitions. Thank you again x

[@J9T627]

Did it! Needed twists today. Thanks Jen! Namaste.

[@kamarrais2564]

Done ✔️ ! Thank you for sharing your creativity, it’s always fun to do flows with you ! Can’t wait to do day seven 😊

[@Lucky-sk1kk]

Done Day 6. Really like twists as there is less discomfort on my joints. Looking forward to what you have in store for us tomorrow. 🤗 x

[@katharinakuhmann228]

Done with day 6😍 absolutely loved this class, thanks, Jen!

[@alexisdoodles]

still here, still committing! this and lethal legs are my fav so far! sooo good, thank you jen!

[@nataliabrhlikova4093]

Twisty Twists were sooooo good ♥ Thank you! I am looking forward to day 7 :-)

[@mariana_serrano]

loved this flow!! those transitions were amazing and the “letting go” initiative felt really good as well 🙌🏼

[@luciea7201]

Thank Jen I love your lessons so so much could you please create some more advanced and long ones again ? 🤗 thank you for being you 🥰

[@Refffna]

Loved this flow, very much needed the twists today!😍✨

[@deniseernst1060]

Day six completed. Your workout was very close to the Yoga class I had this morning with my instructor at my gym. Loved doing it with you. See you tomorrow for Day seven.

[@peppi4210]

Done yayyy! Still here, still getting it done and still committed to doing it together with you :)

[@mahynambiar2862]

GF done - quite hard this morning, lost my balance quite a few times but again made it through to the end 💪🏾💛 thank you xox

[@divinam145]

D6 Done. The W3 > twisted lunge series transitions at the end, alignment really helps. Thank you.

[@francescafalcone9212]

I agree with Karla below- I was all over the place! Its good to come off your mat sometimes x

[@theresa.s.o.p.h.i.e5013]

day 6 done 🎉 this transition to twisted crescent lunge was hard but I'll work on it to get it without falling 😉 thank you Jen ♥️

[@headintheclouds880]

twists are one of my favourites in yoga, loved this class!

[@michaelapicmaus771]

Done !!! Im So proud od myself for stiking class with you Jen 😊

[@enikokopasz5028]

Your transitions.. omg I love them! So unique and soo.. I can’t quite figure them out yet 🤣 day 6 ✅♥️

[@vida8359]

Yayyyyy day 6 check ✅ this one was very challenging but I didn’t give up. Even on the harder transitions I pushed through. Still learning and love practicing 💞💞

[@Bondii_mbb]

Day 6 was exactly what I needed 💕 thanks Jen

[@gabbysmith7660]

Yes! All done - feels so good to commit to something day in day out - a real mental boost. Loved the flow today, the transitions were on fire!

[@wildbeautysociety3106]

Thank you for today’s class. Just what I needed to start this Monday.

[@pepittocrunch]

Absolutely loved the fun transitions ! Twisting was sooo needed! My back feels amazing. Thank you Jen❤️🌸

[@catarinachoc]

Just what I needed Jen, thank you ❤

[@gryslettjord8289]

Done! Still going strong 😬🙌🏼

[@BL_Margot]

Done 🎉 I love twists ! Exactly what i need :)

[@chantalvandenhoogen4392]

Though tricky, this was again another really fun one. Thanks!

[@jimtoala4861]

Done! I feel energetic and ready to confront today's challenges

[@lauragarrido4845]

Done!! I really enjoyed the transitions, so proud that I'm committing and didn't give up. Thank you :)

[@rachelclemons5276]

Done! This has been my favorite day so far!!

[@Kathryn739]

Loved this evening after such a beautiful day🤩

[@TinaDornik93]

Still here, a couple days behind, because - life :D great practice! :)

[@meghnaverma7738]

Day 6 completed!! This was exactly what I needed today 💗

[@lendalucia]

done day 6:)) awesome Jen...sweet twisty twist.

[@sukhisohal81]

Done Jen, was epic and amazing . These challenges are incredibly sweaty 🥵 but loving it xxxx

[@beakow9627]

done! this flow helped me so much in calming down after a stressful day, will be definitely coming back to it in the future, thank you!

[@azaharafuentes5231]

Done Jen! All sweaty but done, that was really challenging, but it made me forget completely my work problems today. Can not wait for tomorrow! The transitions were new for me, especially the one from warriorIII to the floor bend, that one required a lot of balance!

[@kaykapumpa9296]

Done 😊😊 i did day 5 and 6 together and it was awesome. Can't wait to do day 7 later on today. This is the most consistent I've been with my practice Thanks so much for the awesome content 😊😊

[@paulinaespinoza5863]

Loved this one! I will need more than 10 days!

[@snarhooked4902]

Went carefully with this one and it wasn't as bad as I feared. It will be great to come back to once I'm more able.

[@chaventures676]

TWISTY TWIST done. LOVE IT.

[@eleonoreb.31]

Done and loved it ! Thank you for that flow !

[@vitoriaamim2059]

Done with day 6 and so far was my favorite practice!!

[@leylaakubasova2940]

Done :) I definitely need to work more on these twists, I believe practice makes perfect!

[@Mindful_mvs]

Wow. Exactly what I needed , thank for these yummy stretches Jen

[@barbarapontes4663]

Still committed and done with day 6, felt really good!!

[@emilyseville8466]

Oof some of those transitions were challenging! My mind felt a little busy before getting on the mat today, but this session helped it clear up and focus 🧡

[@venynathalia509]

Done day 6!! I thought this one would be easy but you always put some challenge Jen.. love that eagle legs to twisty lunge transition although my legs very wobbly.. will give this another try ❤️❤️❤️

[@Dannijade2]

loved the transitions of this one even though it was hard for me :)

[@nicolejorin3645]

Day 6 done!! I really loved this one, thank you sooo much!!!

[@andrealandaverde4581]

I always go back to these videos, thank you so much, loved the routine 💓

[@biancavanselow3347]

Still here! This was one of my faves so far, I love twisty twists! Thanks Jen

[@aliyogacurl4626]

Done! Just what I needed after a day of gardening :)

[@paulinerolland3416]

Done! I don't know what but I found this one 'not sweaty' enough... But still enjoyed it!