Daytime Melatonin, Cortisol & Sex Hormones || Scott Zimmerman World Optics Expert

[@Thebusysuperhuman]

Sorry about the bad audio - I had it cleaned up as best I could - it gets better and we will re-record it

[@GenMEI-FM]

Life happens! Thanks again for your informative and practical teachings, this and Gabor's are tops. You inspired me to do the annual the depletion protocol you discussed, thanks again!

[@stephanszwajcar2287]

Yes please, I'm nor an English native and I couldn't watch it, the audio is just too bad, could hardly understand anything 😢

[@stephanszwajcar2287]

Ok, I watched it on the TV with subtitles on, that worked 😊

[@aalsmeersteenhouwer7078]

If you love the subject. It does not matter what the sound is. Thx

[@Thebusysuperhuman]

Scott is a such a lovely man !!

[@GenMEI-FM]

Most definitely a caring and compassionate researcher, like you!

[@Greggo1962]

I’ve been following your advice religiously - see the sunrise, get as much morning light as I can, wearing blue blocking glasses from sunset. I’m ready to sleep at 8.30pm and out cold as soon as my head hits the pillow. I guess that is the way it’s supposed to be 😊. Thanks Sara!

[@Thebusysuperhuman]

Yes if you can sleep well you can repair then it offers you better protection from the stressors in the day you can’t control

[@shelly737]

4🎉 😂 c

[@stephaniew4168]

Aww love him! He's doing this because of his sick grand daughter - this means he's genuine. I'm learning this to try and help my sick child.

[@Thebusysuperhuman]

Yes he is a very kind man and it’s so sad about his grandaughter

[@t008mx]

great loved every minute of this ,,never occurred to me about the broad spectrum with reference to red light boxes , reading through ,the shrinking brain and loving it, really appreciate these videos thank you so much

[@Thebusysuperhuman]

Glad you enjoyed it! Scott will be back and next time I’ll tell him not to use his iPhone for the interview

[@joshs.8003]

Sara, I love your work and think you are such a phenomenal thought leader and synthesizer of various sources of information! I have a request if possible. Can you please upload your great KZbin videos onto a podcast platform including the podcast app and/or Spotify? As you probably do as well, I like to do lots of my education disconnected from EMF’s and I enjoy downloading podcast episodes onto my phone and listening to them while my phone is on airplane mode. I would be able to listen to much more of your content if this was possible. Thanks for your consideration

[@rubyhart7935]

I hope it is ok to mention but I believe I have found the videos Scott mentioned at the end. If I am right they are on Medcram channel and the speaker is Roger Seheult.

[@brendasimily]

Thank you Sara for another great guest with so much helpful information! 👍🏻

[@aristereno260]

Great podcast, Sarah! I hope you have Scott on again.

[@tinfoilhatscholar]

Awesome episode! I'm super stoked to hear that he has DC bulbs available..

[@Thebusysuperhuman]

Same here

[@kdixuebw7884bfb]

​@@Thebusysuperhuman are they available internationally?

[@Once-a-weak-man]

Thank you Dr Sara, Ive been learning lots listening to you and your guests. I thought it was very interesting that it's not necessarily the blue light but a narrow band without the other wavelengths. I have lots of questions so thinking of joining you monthly coaching.

[@marcuslindgren5673]

Nice to bring in an actual optics guy to confirm what Quantum Biology says! You're a Rockstar Sara!!

[@bernadettebecher5668]

Fantastic. Thank you for this podcast. Very interesting.

[@Thebusysuperhuman]

Thank you - sorry about the audio we both had a mic issue that day - we did re-record it so I’ll upload that in a few months as he said some slightly different things - but we had good mics this time.

[@rubyhart7935]

You seem a thoroughly lovely person Sarah and I enjoy your content. In my 40's I wanted to train to teach science in secondary school but developed a devastating brain stem lesion instead. I love how you explain things though I do feel a bit sorry for your mum 😄

[@eugeniebreida]

This content is critical for modern human health!

[@pointshealthcoaching8474]

We have been sold so many lies about cholesterol about fluoride about sunlight and about fiber!. It's just one more lie that makes us fearful and unhealthy at the same time

[@AtHomeWithJenn]

What's the lie about fiber? Thanks.

[@kdixuebw7884bfb]

​@@AtHomeWithJenn there isn't a lie about fiber

[@rubyhart7935]

​@AtHomeWithJenn fiber is unnecessary and can irritate. Eliminating it can resolve a multitude of problems.

[@kdixuebw7884bfb]

@@rubyhart7935 if someone is unhealthy then possibly. But that isn't about fiber, that is about a poor state of health in general. Fiber is how we feed a healthy microbiome and how we create hydrogen endogenously. It has always been and always will be extremely important, despite what some influencers are telling you (atm).

[@aalsmeersteenhouwer7078]

Super interview!!! Thx!

[@Thebusysuperhuman]

Glad you enjoyed it! We did another one with much better audio

[@junalovermine]

Looking forward to hearing this thank you so much

[@Thebusysuperhuman]

Hope you like it!

[@mikemiller5445]

When are you and Kruse going to talk about Squamous and Basal cell carcinoma that is caused almost exclusively by sun exposure? Jack often talks melanoma but never SCC or BCC.

[@Thebusysuperhuman]

There is lots I’d like to ask Dr K about now - just I’m not sure he will answer

[@TeroCarni]

Thank You so much!!! I wonder if You have link(s) to Scott's main article(s)..? :)

[@Thebusysuperhuman]

Yes and we are re recording this week due to the audio issue and some other feedback so all the info and links will be there and some new stuff

[@TeroCarni]

👍

[@garyglynn9945]

Hi Sara. I've been enjoying your informative podcasts and have learned a lot. I have a question: after having had cataract surgery a couple years ago, I'm wondering if the lens they replaced still allow the correct light frequencies to be registered. Do i still get UVA, UVB and NIR light?

[@rigaleb]

too bad the products can't be shipped to europe!

[@Thebusysuperhuman]

They can as only the UK is on 50hz but I can get the lamp

[@kdixuebw7884bfb]

Or the rest of the 50hz world! There aren't shipping options for other countries 😢

[@LightForWellnessWithMartha]

excellent

[@michaelsky7086]

i puzziled with infra red because greenhouse effect. Today its 33 C degrees infra red outside but 49 degrees C infra red inside my car, even though the windows of my car block large amounts of infra red. . Same with my home since i dont have insulation infra red temperature is 33 degrees infra red outside but 39 degrees infra red inside my home even though my windows block lots infra red

[@truman3.0]

Can you specify what if any differences / benefits Scott Zimmermans light bulbs have over / compared to the ‘full spectrum’ ones Bon Charge & BlockBlueLightUK are selling ? From what I could gather, Zimmermans has dimmer capability & a ‘more natural’ spectrum of light’ ? Also the bulbs don’t work in the UK yet.. so only the Lamp would work in the UK ?

[@kdixuebw7884bfb]

I'd love to know this too. It's a shame these great companies don't do international shipping!

[@truman3.0]

@@kdixuebw7884bfb I’ve just emailed the company asking for international shipping to be added - do the same if you can 👌

[@tereza_ulrichova]

He said that he has IR wavelength there, connection of incandescent bulb and LED bulb, but you know what is quite problematic? Energy efficiecy and the Europe and UK regulations, I read that in the UK there is I think at least 130 lm/W. So this is the complications. But I never saw spectral power distribution meassured by radiospectrometer of Scotts bulbs. The thing is that with the normal radiospectrometer you cannot measure IR from I think 800 nm... you have to have different spectrometer.

[@raykinney9907]

So much sense in trying to educate about light and optics in biology, toward a better future! There is such a strong bias against teaching physics in the medical paradigm. Profit at any cost rules. But beyond the immediate present, the costs skyrocket by neglecting the science that is known, and due diligence in funding for better understanding and predictive ability to apply it to save our existence. Nature bats last, but it does bat! We had better wake up for the sake of the children of our grandchildren.

[@michaelsky7086]

Whittlesea Victoria Australia✔

[@balance7350]

Lol forward to listening to this

[@Thebusysuperhuman]

Great !

[@robertsvideos8702]

This is probably very useful information but I gave up with watching because the audio was really bad, if this is a way to promote your business it would be well worth while getting some hep to manage the production recording. Also maybe a title with a hook or overview talk at the start to set the scene would be useful because it seemed to ramble on a lot a the start without there being an obvious point, with an understanding of what is to come later production bugs would be easier to overlook. i.e. have a hook early on. Hope this helps a bit for future recordings.

[@Thebusysuperhuman]

I know I’m going to re record it as I did say there was an audio problem and it got cleaned up the best we could - so I completely agree with you and it’s going to get re recorded

[@carnivore-muscle]

​@@ThebusysuperhumanZoom routinely destroys the audio quality of every video I'm on. I moved over to streamyard which is much better than zoom for recordings. If you want any recommendations, let me know. I've spent weeks worth of time correcting my audio, and I have a friend in Finland who is an absolute guru with it. If that's something that interests you, let me know. I don't want anything for it 🙏🏼