DBT Secrets Unveiled | DBT Made Simple

[@DocSnipes]

👌More videos can be found on this topic at kzbin.info/aero/PLcB3trehXswjrrtb03o8wIMjEBhhnfVL0&si=lxGWRRxQT5ZjAHc0 ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

[@bonnykiser]

This is so helpful for parents. We have a 28 year old son currently living at home with a marriage spiraling into a divorce. This video gave me a clear understanding of how our sons mind works and so I can handle the why in the full-blown episodes and with pure rage. I appreciate you. I thank you!

[@DocSnipes]

You’re welcome. We appreciate you watching!

[@theFogMasterz]

Thank you for this Doc, I've battled with severe BPD for years and DBT really helps me with life.

[@DocSnipes]

I am sorry you have battled with severe BPD for years. I am glad DBT helps you with life. You can find more videos on DBT at: kzbin.infosearch?query=DBT

[@billthelen6524]

I love the way that you reviewed the four skills of mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance and how their tied together.

[@DocSnipes]

Thank you so much for sharing

[@1130Tim]

I have been in community mental health for a year and at times the experience has been overwhelming because the populist so diverse. It’s felt like a struggle to learn so many approaches and interventions. Your video was helpful as you broke it down in a simple and timely manner. You are making a difference in this work and in my life as a newer therapist.

[@DocSnipes]

Thank you so much for your kind words. I appreciate you watching the video and I am grateful to be of service. What did you find most useful from it? Other videos you might be interested in can be found at kzbin.infosearch?query=DBT

[@1130Tim]

@@DocSnipes I believe the Tipp intervention. It’s just one I would like to try with two current clients.

[@GLeon-ov9yu]

Thank you for the DBT Series.

[@DocSnipes]

You’re so welcome. Thanks for watching. Other videos you might be interested in can be found at kzbin.infosearch?query=DBT

[@lisafrank2867]

I appreciate your resources and your compassionate style in delivering your information. So many struggle day to day to afford basic necessities that inside information to increase tools and awareness can only help to better our society or at the very least provide hope that supports are out there. Trying times from pandemic to crisis emotionally and financially. These videos serve so much to at the very least stimulate curiosity and awareness to encourage personal development and empowerment and empathy for all reaching for a measure of freedom or peace. Just my thank you 🙏 to you. ❤

[@DocSnipes]

You’re so welcome. Thank you so much for your kind words and thank you for watching. What is your favorite tip from the video?

[@drmayurikadasbiswas]

No many videos are as informative, this was indeed useful for a therapist new to DBT

[@DocSnipes]

Thanks. I am happy the video was helpful. Stay safe.

[@billthelen6524]

Keeping notes on how to handle distress tolerance is still useful for me, even though I have been through DBT therapy years ago.

[@DocSnipes]

Thank you for watching and for sharing. What distress tolerance skill will you use first?

[@billthelen6524]

@@DocSnipes My favorite distress tolerance skill has not been mentioned. It is the 5-4-3-2-1 skill. 5 things that you see 4 things that you feel 3 things that you hear 2 things that you smell And 1 thing that you taste

[@billthelen6524]

Excellent video. I am not a therapist. I am a practitioner. I have been through a DBT skills course. This is a great review. I keep coming back to it

[@DocSnipes]

Thank you, Bill, for watching. What is your favorite DBT skill?

[@billthelen6524]

@@DocSnipes The Dialectical Behavioral Therapy skills I use the most are the "what" skills of mindfulness. The "what" skills are observing, describing, and participating.

[@Justin-ul7pi]

Thank you for you interest and clear insight on DBT, very useful for someone with BPD.

[@DocSnipes]

My pleasure!

[@Medietos]

@@DocSnipes Can I have both Aspergers and BPD? Or that false Borderline that goes away once one gets the right treatment? 8like yours, Wonderfúl therapist!)

[@mutedearthvirgo]

im so grateful for this channel. thank you for these!

[@DocSnipes]

You're so welcome!

[@stevensvideosonyoutube]

Thank you, for your thoughtful narration.

[@DocSnipes]

I appreciate you watching. If you don’t mind me asking, would you be interested in more topic on the subject?

[@MellowBellow1]

I love your work Doc Snipes!!! Thank you.

[@DocSnipes]

Thank you so much! I am grateful to be of help and I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at kzbin.infosearch?query=DBT

[@MellowBellow1]

@@DocSnipes I really like how you broke down the whole concept of DBT. I found it very re-enforcing. I love the fact you refer to the book and also behaviourism and the emphasis on what the addictions/cutting/hurting/unhelpful behaviour is gaining for the client. There is so much of value in here. I adore the concept of thoughts not being acted on, I find people are often astonished by that idea. I’m going to watch it again. I’ve taken pages worth of notes too. 📝 🗒️ 📝

[@cannibalcatgirl]

I literally only have two ways of interacting: completely gushing/fauning, or a cactus. Which makes me socially inept and is very hard on my partner. I have no friends and really want to be a better person who isn’t just completely hot or cold. Everything I say comes out wrong and everyone thinks I’m annoying and weird.

[@DocSnipes]

I am sorry about that and I appreciate you watching the video. Here is another video on developing interpersonal effectiveness: kzbin.info/www/bejne/gYPZhHmYnJZ8r8U and here is the video on developing healthy support networks: DocSnipes.com/DHSN

[@cannibalcatgirl]

@@DocSnipes you are the best, thank you so much! I will watch this now. Just finished your other video on trauma and the brain. It’s helping me understand myself a lot better than just being mad at myself 🤣 there’s some physical changes I know my brains gone through.

[@Legal.E.Blonde]

Man… it’s like I wrote this myself 🩷

[@jaydugs]

Thank you. Presented clearly and easy to understand. I am going to try and put these tools into practice.

[@DocSnipes]

Thanks for watching! Wishing you peace, health, and happiness.

[@DocSnipes]

Unlimited CEUs for $59 at AllCEUs.com. Based on this channel's videos and the proceeds support our continued mission to make these resources available.

[@visionsunlimitedvideoprodu415]

Good info 🙌🏽 Can you do videos for those of us who are NOT therapists please?

[@OnTheDLum]

A literal gem

[@DocSnipes]

Thank you for your kind words. I appreciate you watching the video and I’d be grateful if you were to share what you found most useful from it. Also, if you’re curious to learn more about this topic or if you want to explore my video library, you can use my AI: allceus.com/AskDocSnipes.

[@tonycompton4313]

I am currently in the process of doing a DBT program in the beginning I thought mindfulness was such an obvious thing until you really dig into it love in the program and the information

[@Medietos]

Tony C. I wish I had that too. Good luck!

[@DocSnipes]

Thanks for watching.

[@sunshinemunuphotography6457]

Very educating and helpful. Thanks a lot

[@DocSnipes]

Thank you for the kind words

[@joaquinromolor8413]

Seriously I missed this part, thank you doctor Esnipes.

[@DocSnipes]

Thanks for watching.

[@tylershane-wy7gp]

I always love good relevant advice pertaining to me thank u so much for putting this together. Off course I can’t remember most of it but hopefully I can understand and it will help me I pray

[@DocSnipes]

Thank you so much for your kind words! I'm glad you found the advice relevant. It can be challenging to remember everything, so don't hesitate to revisit the videos as needed. Understanding and applying the advice over time will make a difference. Also, please feel free to share what you’ve found most useful from the video and, if you’re interested in learning more about BPD or to search for videos in the video library, don’t hesitate to use my AI: allceus.com/AskDocSnipes

[@LV-bk4it]

Excellent, and simply explained.

[@DocSnipes]

Many thanks!

[@francesbethodendahl8527]

Loads of eye opening information. Thank-you immensely.

[@DocSnipes]

Glad it was helpful!

[@ashleymarie8289]

Thank you so much 🙂

[@DocSnipes]

Very Welcome

[@TristineBarry]

Doc thank you sooo much for this! 🎉❤

[@linhngo7398]

You're content is helpful

[@DocSnipes]

Thank you so much! I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at kzbin.infosearch?query=DBT

[@lisakelley9178]

Really helpful. I enjoy listening to you explain how the DBT process works.

[@DocSnipes]

Thank you. I appreciate your support. Please let me know how I can be of service.

[@annedebthune3084]

Thank you ❤

[@DocSnipes]

You're welcome 😊 You can find videos on DBT at: kzbin.infosearch?query=DBT

[@sunset33533]

This pairs well with the mindfulness workbook "The Days to Reduce Depression" by Harper Daniels.

[@MedalionGheydi2096]

Thanks for sharing this informative video ❤

[@DocSnipes]

You’re most welcome. Thanks for watching

[@musicmom2161]

Thank you once again for a great lecture. I was recommended DBT for complex ptsd and was also recommended group therapy. I don't prefer group therapy. Is it essential to have group therapy with DBT?

[@DocSnipes]

I appreciate you watching the video. It’s not essential to have group therapy with DBT. What tips from the video will you consider using first to address cPTSD? Other videos you might be interested in can be found at kzbin.infosearch?query=CPTSD

[@musicmom2161]

​@@DocSnipes most definitely mindfullness. Identify triggers. Distress tolerance.

[@MedalionGheydi2096]

Fantastic

[@DocSnipes]

Thank you so much. I appreciate you watching the video

[@luxykl9902]

Excellent Presentation!

[@DocSnipes]

Thank you kindly!

[@dcdno_one2393]

The thing is... if you're doing DBT properly it is not simple and if it feels simple - you're not doing DBT effectively. That's unfortunately just the facts of the matter. There's no short cut to reading Cognitive Behavioral Treatment for Borderline Personality Disorder (1993 Guilford Press) repeatedly, getting intensive training with reputable people, and having an experienced DBT supervisor watch and rate your sessions.

[@lionessroarsjohnson2684]

This works for a person with borderline personality disorder. What about a person with BPD and, narcissism?

[@melaniecrow860]

Look up Sam Vakin on KZbin. He is a narcissist and he has a lot of information on it.

[@dsanchez-york6647]

Looking for training on DBT case formulation. Do you have a video on this?

[@AP-nx6xo]

Well done

[@heloisasa3715]

Very helpful, thank you!

[@DocSnipes]

You're welcome!

[@ludmilasvoboda57]

That's what civil society is all about . To be in control . Parents used to raise their children that way . I know it sounds simplistic but ....

[@DocSnipes]

Thanks for watching and commenting.

[@BooBooJonez]

I can tell you're not a Trump supporter. I like your message about DBT and find this topic fascinating.

[@DocSnipes]

Thanks for watching. Wishing you peace, health, and happiness.

[@professionalboycottservice7872]

What does it have to do with politics? Why bring Donald Trump into it?

[@chuchaichu]

I’m a Trump supporter, do you wish me well?

[@BooBooJonez]

@@chuchaichu Yes!

[@crystaltiki]

Here’s the attention you sought: dumb comment.

[@Posimistic]

Oldie but goldie

[@DocSnipes]

Thank you so much for watching the video. Other videos you might be interested in can be found at kzbin.infosearch?query=Dialectical

[@AP-nx6xo]

Fear is the difficult emotion I find to self sooth

[@Medietos]

I just copied The Trust Prayer, or Prayer of Faith by Rudolf Steiner. I'll learn it and use it from now. Happy New - now!

[@gefiltefish2000]

If someone could do these things theme they wouldn’t need your help would they ?

[@DocSnipes]

This is true, but they have to know the tools exist before they can know if they can do them on their own.

[@yipchinchin]

self-healing

[@damainsimpson7476]

👍

[@DocSnipes]

Ty

[@Mockduck2020]

Why can’t I find a “professional” who knows how to even do this?

[@counselorguy5481]

Most mental health professionals can or do use some DBT techniques but, DBT is kind of complex and actual "DBT" requires highly specialized DBT practitioners and mental health settings where DBT individual and group work is offered.

[@TeganHoney]

Keep in mind. She has experience. A younger (new to the field) clinician can watch this over and over and still may not be able to put it into practice.

[@DrippyDuo]

@@counselorguy5481 has always

[@nevokrien95]

u cant just work on suicidfulnes people can be suicidal cause their life is shit. u need to give them hope on fixing it which means solving their goals.

[@vipermad358]

Why are all therapists middle class white women? I can’t relate at all.

[@DocSnipes]

I can assure you, there are licensed counselors of every demographic you can come up with.

[@professionalboycottservice7872]

Maybe in cunt countries

[@carlosmejia2597]

lol I can just tell you are a sad miserable person . Stop trying to undermine people putting useful information out there.

[@CanadianBear47]

i am unsure of which playlist it was tho i was wondering about basically i found the go to your childhood home with your childhood self and take their hand and experience their emotions. exercises, i found that super helpful and am looking for more techniques similar to that one?

[@DocSnipes]

Thanks for watching the video. Another interesting video on that is the one on Reparenting Your Inner Child : kzbin.info/www/bejne/Z5Cpen2ghrSNhbcsi=C5vyZIasMgGWncYO

[@CanadianBear47]

@@DocSnipes thank u