Deadlift | Olympic Weightlifting Exercise Library

[@TheComedyButchers]

You can’t deny the benefits of neural drive that a heavy clean pull has

[@ysmirwulfharth4012]

Should we press our knees to the arms just like in C&J and snatch?

[@CatalystAthletics]

In a deadlift, you just do whatever works for you to get the weight up... or you modify according to your needs/priorities. In a snatch or clean deadlift, yes, because the point is strengthening the exact positions used in the snatch/clean.

[@christopherseat9871]

What is the difference between this and a clean deadlift.

[@CatalystAthletics]

Clean DL uses same positions/posture/etc as clean. Regular DL is essentially anything goes to stand up (although I don't recommend that for anyone, but definitely not WLers). Deadlifts for WL - kzbin.info/www/bejne/imfEhWCpgZlre9k Clean DL - kzbin.info/www/bejne/n3S6coB3br-Yq9U

[@christopherseat9871]

@@CatalystAthletics i agree. There's a big difference in POWERLIFTING and OLYMPIC LIFTING.

[@cheeks7050]

First. Deads make strong. Strong good.

[@TheRealDean]

No one beats Cheeks to be first here.

[@cheeks7050]

@@TheRealDean Unclappable

[@yetanotherRjven]

@@cheeks7050 lol

[@datragicprince]

Queue in the people that say deadlifting upright with low hips is wrong 😅