yes its fast and touch and go but these things have to make you stronger mentally and physically. I do it every few weeks. Got 315 for 20 and literally feels like you go into another dimension. out of body like experience. Try it, better than hookah
@Bodyknowledge779 жыл бұрын
I'd like to introduce the lift name of the livelift(?). A livelift is a deadlift performed in a continuous touch and go manner. Used as standalone lowerbody lift/assistance for the dead. Same movement pattern but not a deadlift. Sick livelifting Chris!
@HumanMechanism9 жыл бұрын
sam bergstein Or how about "Duffalo Touch-n-go's"
@Bodyknowledge779 жыл бұрын
+HumanMechanism Perhaps.. I did recommend once to Chris he should come out with Duffin Protein Muffins
@PwntsRocksU9 жыл бұрын
+sam bergstein sounds like a delicious power snack
@Rattenstahl9 жыл бұрын
+Bodyknowledge 77 fucking yes!
@davidtucker12039 жыл бұрын
You're the man!! Crazy strength and knowledge.
@fostexz8 жыл бұрын
I counted 23. I think the guy counting skips a number somewhere between 15-20
@DrussQuinn9 жыл бұрын
You have a godly range of motion. Very efficient, makes it look effortless.
@willcarroll33688 жыл бұрын
"every second on the second" LMAO savage
@dominodon819 жыл бұрын
Chris Duffin....You are an absolute BEASTLY SASQUATCH of a man, Dripping strength all over the freaking floor. Good stuff man.
@BeastBodyBuilding9 жыл бұрын
Insane conditioning with that amount of weight! What kind of a bar are you deadlifting on? 585x25 has got to be a unofficial world record for reps with 6 plates...
@yurwiewreuiyhjb9 жыл бұрын
+BeastAesthetics i bet george would beat it though
@kekistani23739 жыл бұрын
+james smalling chris is a hundred pounds lighter brah
@yurwiewreuiyhjb9 жыл бұрын
Dan Sesh Powerlifter lol true. sad that he cant get it together on the platform (except from squats)
@Pontus959 жыл бұрын
Benedict Magnusson did 575 for 22 reps, so what he did here is very impressive, even tho benni didnt have belt or straps
@GordonHeaney9 жыл бұрын
+PSTraining Benni did it conventional style too. Not to take away from this.
@OgNightcrawler9 жыл бұрын
Chris your video inspired me to try a squat and deadlift challenge. I pulled 315x20 today and squatted 235x20 two days ago. I've been watching too many of your videos because I'm becoming just like you!!!!!!! Lol your amazing
@DKriticos9 жыл бұрын
Crazy stuff Chris! I counted 23 reps and you almost got 24
@4kdefinition709 жыл бұрын
DKriticos yeah the counter skipped one or so
@Rattenstahl9 жыл бұрын
the counter skipped 17
@oddrongo9 жыл бұрын
Awesome feat of strength with the max rep set of deadlifts
@jimmysweeney54138 жыл бұрын
best informative elite level weight lifter youtuber
@talder1239 жыл бұрын
You sir are a legend! Goals
@MrCman3217 жыл бұрын
Wow just stumbled on your channel, first lifter who I've seen that also enjoys classical.
@aaronmattice74334 жыл бұрын
That is by far the most impressive amrap set anybody will witness
@hawaiidispenser9 жыл бұрын
Hearing all those plates rattle so quickly gave me flashbacks to Ronnie Coleman videos for some reason. Amazing stuff, Chris!!
@kettlebellmusclegain9 жыл бұрын
it's crazy. nice work man! progression!
@powerm649 жыл бұрын
Unreal strength as always
@homes10017 жыл бұрын
think i will add some of that. where you didnt stop till your speed dropped below a point. i like that idea for the accessory work.
@mikeotero58889 жыл бұрын
Dance of the knights for 585x24. Prokofiev is crying tears of joy in his grave
@Weapon_X_program9 жыл бұрын
Is that Simon from +Massthetics brother at 3:51?
@112hidde1129 жыл бұрын
+WeaponXprogram Looks more like skrillex on roids (not a skrillex fan)
@billywhyte74109 жыл бұрын
I cant not say in my head bukaki warrior
@PrimeMatt9 жыл бұрын
Very impressive! Lovely squats too.
@Mr.Carter7779 жыл бұрын
Thank you Chris:)
@AlexWolstencroft9 жыл бұрын
Toying with my current max like I toy with 315. Some motivation right there.
@bhearts779 жыл бұрын
its amazing. its almost like a leg press.
@jonathanread97328 жыл бұрын
Wow! So much power!!!
@MarkMacqueen9 жыл бұрын
780 squat moved very well man!
@Dr.WhetFarts8 жыл бұрын
sumo, low rom and straps, nice
@danielsullivan9588 жыл бұрын
Chris - Have you ever had an open invitation to deadlift or squat in the Animal Cage at the Arnold? Your strength is incredible. I don't know if you're sponsored by Animal as I think those that are sponsored are who get invites to lift in the cage but I definitely think they would throw a sponsorship your way if they see these videos.
@Dannenhaus9 жыл бұрын
Awesome ! I'd love to see more training vids pls. But I also need to know whats the song at 2:50 playing in the background; please :)
@Medreg19839 жыл бұрын
darude-sandstorm
@GRiNDH0uS39 жыл бұрын
+Cas Holken Dance of the knights I believe. By Prokofiev
@nebylis9 жыл бұрын
bloody impressive
@ironmotorsports11808 жыл бұрын
Do you do much conventional DL? I'm headed for the 230 in USAPL, but that squat is awesome. Most big bench guys are using slingshot or board benches when they get heavy, is that bar just for your speed work?
@JimGiant9 жыл бұрын
Crazy bar speed. Do you train for anything other than powerlifting? What software did you use to measure bar speed?
@PwntsRocksU9 жыл бұрын
Whats the diet like for an offseason of powerlifting for you?
@DrewRH1769 жыл бұрын
what is your recovery protocol (day of-3days after) following a set like that? I get very sore for 3-4 days after high volume like that. I am talking about the sumo btw
@JakubPietras8 жыл бұрын
For the first time I can hear good gym music
@etowahbarbellclub28189 жыл бұрын
Can I ask in general what velocity you are looking to hit in bench and squat before calling it a day? +chris duffin
@19HM989 жыл бұрын
Chris, If you doubled 900 then I'm sure you could make a run at the 220 record. 902 and you'd have it
@benjagaete26958 жыл бұрын
This is one of the strongest fucking men i know in KZbin aslo that guy from 3:52 looks like Lukas Graham
@Jordbrekken9 жыл бұрын
song in background of DL's?
@randymain2987 жыл бұрын
TOOL!? excellent.
@PinoyShuffle9 жыл бұрын
Holy shit, that bench press bar
@405bench89 жыл бұрын
+PinoyShuffle cambered bar
@LoganC169 жыл бұрын
is still like this really like " possible " to do without lifting sumo?
@elchapo72848 жыл бұрын
This is a dance called: bouncing the weights off the floor
@iLubembz9 жыл бұрын
SICKENING
@TheBANZAILUKE9 жыл бұрын
So is duffin pretty much one of the most talented powerlifters of all time?
@om1kron9 жыл бұрын
INSANE!!!
@elcontrastador8 жыл бұрын
Bad ass!
@BlackAdam27849 жыл бұрын
I grew a chest full of hair watching this vid.
@OneBadDadTV9 жыл бұрын
Why do you pull sumo and not convetional? Im just curious.
@Volaire909 жыл бұрын
He has pulled conv with strap before but has an elbow issue that prevents him from using an over/under grip. Hence the straps. He spoke about it on an episode of the powercast before. Search yt for powercast Chris duffin, I'm sure it'll come up.
@OneBadDadTV9 жыл бұрын
Thanks man, I have a backlog of powercast episodes ro get through so I will start with that one.
@Eisenbieger19868 жыл бұрын
17 reps without lockout
@5zazen9 жыл бұрын
Aerobics with over a quarter ton. Why stop there, how about 1000 x 10? What kind of food and supplements dies one need to recover from this training? I suspect no walking(uses wheelchair after squatting/deadlifting) days. I'm an advocate of elevators, stairs detract from squats.
@LTY_009 жыл бұрын
super crazy strength but does it still count when you're only moving the bar 10 inches?
@BDLeT8 жыл бұрын
+Lewis Youell yes, its called a sumo
@erikec679 жыл бұрын
Your preemptive comments to the trolls are funny, but it's sad you have to deal with them. So many powerlifting Natzis out there making excuses for the their own short comings.
@catedoge320611 ай бұрын
wtf helll yeah
@boualemareour28597 жыл бұрын
eextra very strong
@mattmilstead37339 жыл бұрын
Squats where deeper than usual
@MonkeyDRaphi-wj5vq9 жыл бұрын
YOU DIDNT FINISH THAT LAST REP!!
@PiggyminingSquad4 жыл бұрын
Get this man a cup a water
@bulgarianb3ast8 жыл бұрын
His grip strength tho..
@michaelball10108 жыл бұрын
straps...
@ism3llbetter8 жыл бұрын
+Michael Ball straps aren't magical devices.. Still takes grip
@Dr.WhetFarts8 жыл бұрын
straps make 405 feel like 135
@Andrew..J8 жыл бұрын
Ive pulled 450 with one hand using straps. You still need grip but i could probably hold (emphasis on hold, not pull) 1000 lbs with straps
@Dr.WhetFarts8 жыл бұрын
Andrew Jatib i've pulled 585 3rm at 200 lbs bw, with double overhand. i never use straps, if i can't hold it, i rather want to improve my grip and try again a few weeks after. grip strengh for me is a big part of being strong.
@guitarrachino9 жыл бұрын
Guy counting skipped rep 17, just sayin... still insane lifting, one day I'll be able to hit this weight for one rep :P
@WILSON.18 жыл бұрын
I wonder if this guy can dunk....
@TheGlaenzchen9 жыл бұрын
that dude with his two phones ^^
@Moose-nk3ec9 жыл бұрын
WTF, I almost shit my pants when that jacked Asian came on the camera. Anyway, the deadlift was pretty cool too, I have never seen the weight jump at the top like that
@joneisemann24929 жыл бұрын
but dis is my 1RM tho :(
@tonyhumphreys8099 жыл бұрын
Fucking awesome and fuck the haters
@clutter59 жыл бұрын
Those who cannot do, bitch. Awesome work man. I'm trying to emulate your bench technique, your leg drive is impressive to say the least.
@mrtoolegittoquit29 жыл бұрын
Way to implicitly hide the website in the background as subliminal advertsing.....
@Andrew..J8 жыл бұрын
Amazing. 6 plates for 24 reps. And it still wasnt impressive due to the fact that it was sumo
@festyfestiva8 жыл бұрын
Go watch conventional videos then
@Shaggy00exe8 жыл бұрын
If is so easy to do Sumo deadlift why you don't post a video sumo-deadlifting 6 plates for 24 reps?.... Dipshit
@trptkrazed7 жыл бұрын
How about you show us how easy it is, Andrew Jatib?
@Anonymous-ld7je7 жыл бұрын
Andrew Jatib Yeah I bet he's suuuuper weak on conventional. Don't be ridiculous.
@JonathanGarcia-gr3no6 жыл бұрын
Fadz you a fool
@milkysocks56139 жыл бұрын
so repping 585 like this is not impressive enough, you gotta do it every second on the second :D To Strong.
@sinishta9 жыл бұрын
not a single rep was done that day.
@peet34499 жыл бұрын
+dada asdada I have never seen a 900lbs+ with sumo deadlift
@zero0822949 жыл бұрын
+PgMergener Brian shaw said sumos are for pussies and cheating, and he's the strongest man in the world soo..
@MrAzzhloe8 жыл бұрын
***** You sure like making bullshit assumptions about people on the internet.
@MrAzzhloe8 жыл бұрын
***** You seem frustrated.
@MrAzzhloe8 жыл бұрын
***** more of those assumptions lol
@cellardoor89438 жыл бұрын
nice bouncelifts
@eccesignumrex44829 жыл бұрын
Then, i was all like: oh, sumo ....
@OgNightcrawler8 жыл бұрын
have you ever pulled sumo with significant weight?
@eccesignumrex44828 жыл бұрын
Weight Warriors it depends on what muscles you want to build - was my ''oh sumo'' - sumo allows you to use larger muscle groups - and you SHOULD be able to move more weight compared to ''regular'' dead-lift - hence ''oh sumo''.
@OgNightcrawler8 жыл бұрын
+EcceSignumRex I know many elite lifters who cannot pull sumo. the easiness of the pulling style is going to be dependent on the lifter, and his/her strengths and weaknesses.
@eccesignumrex44828 жыл бұрын
Weight Warriors ok -
@IDWIE9 жыл бұрын
Pshhh. I did that in middle school. Haha, jk
@christianbrown42016 жыл бұрын
Sergei Prokofiev!
@robbophysique62709 жыл бұрын
people will bitch its touch and go and not locked out ... most lifters cant get it for 1 rep lol fucking stupid strong in reality though , amazing strength chris