Dealing with anxiety and depression

Mufti Saiful Islam discusses dealing with anxiety and depression in the digital world. The discussions include real examples of cases that have become common today and then discusses how to deal with and avoid getting anxiety and depression.

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MashaAllah

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Patience should be at the initial shock and we should not have a knee jerk reaction when we receive bad news. May Allah grant us the tawfiq to do sabr. Ameen

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Just by looking at the realities around us, we see that a ‘healthy & wealthy’ life doesn’t give happiness The most content people were the Prophets Many of them were not wealthy