Decadent "Fish with Tahini" Recipe

🐟🍽️ Decadent Friday Special: Fish with Tahini! 🍽️🐟
Celebrate this Friday with a mouthwatering "Fish with Tahini" recipe that brings the family together! In the Middle East, Fridays are often marked by gathering loved ones around the table for a delicious seafood feast, symbolizing unity and shared joy. 🕌❤️
Cultural Connection:
In many Middle Eastern cultures, Fridays are more than just the end of the workweek-they're a sacred day for family and community. Sharing a seafood dish like fish with tahini is a cherished tradition, bringing everyone together to enjoy good food and great company. 🌍👨‍👩‍👧‍👦
Health Benefits of Fish:
Including fish in your diet is a fantastic way to boost your health. Fish is packed with essential nutrients like omega-3 fatty acids, which are great for heart health, and high-quality protein to keep you strong and energized. 🐟💪
Recipe Details:
- Marinate: Mix 3 tbsp lemon juice, 2 tbsp olive oil, salt, pepper, cumin, and 2 tsp crushed garlic. Marinate the fish for 30 minutes.
- Prepare Tahini Sauce: Combine tahina with the remaining lemon juice. Gradually add cold water until you reach the desired consistency (about 1/4 cup).
- Sauté: Fry green chilis, remaining garlic, and walnuts in the remaining olive oil for 5-10 minutes. Season with salt and add to the tahini mix, along with fresh coriander. Adjust seasoning as needed.
- Bake: Place the marinated fish on a parchment-lined baking tray, seal tightly, and bake in a pre-heated oven at 200°C for 20 minutes.
- Sauce and Finish: Uncover, pour the tahini sauce over the fish, and bake for another 5-10 minutes until slightly browned around the edges.
- Serve: Enjoy warm with boiled potatoes, salad, and bread.
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