Рет қаралды 17,629
This 15 minute guided meditation practice will help you invoke positive emotions and feelings through mindfulness and a series of positive affirmations at the end for you to repeat to yourself. Manage negative feelings you may be dealing with and start to feel better.
#guidedmeditation #affirmations #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemi...
iOS app ▶ apps.apple.com...
Android app ▶ play.google.co...
Consider joining Declutter The Mind Plus on KZbin for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind