Defining Cognitive Therapy

[@selfscience]

1:33 Definition.

[@danielcaramujo1870]

Great video! Thx :)

[@lymarie1974]

So this is something I can learn on my own? Insurance would charge millions for this.

[@Zwantceeto]

Absolutely. Workbooks and manuals can be downloaded for free, pleanty of AI apps to do CBT.

[@lymarie1974]

@ Thank you so very much. May your day be blessed!

[@idontknowname-rl8yb]

Great love this