Delts workout with Victor Martinez

Lesson 2 - • Chest workout with Vic...
Lesson 3 - • Back workout with Vict...
Lesson 4 - • Triceps workout with V...
Lesson 5 - • Biceps workout with VI...
Lesson 6 - • Thigh workout with Vic...
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[@kingsweattv2465]

No steroid on earth will ever give you the muscle incisions on this man.... gifted athlete.

[@Mysinismikako]

Plus roids

[@bittugym8282]

he is the look like Hollywood hero

[@buyaspb]

Victor explains things in very simple way at the same time warning how to avoid injuries. Very helpful! 👏👏👏

[@briobrandon911]

Its awesome how he explains what group muscles are being affected to an anatomical level. Nice stuff! Thanks for this one!

[@michaelbrothers5732]

You inspire me, I am 46 now and lost a 100 lbs, now I work out once again now I love it again. Thank you so much.

[@doctorartphd6463]

You're absolutely correct - form is EVERYTHING, not so much the amount of weight used. I am almost 70 yrs old, and have lifted (off and on) since I was in 7th grade. My dad was a champion weight lifter in the Army, during WW II. I remember the Charles Atlas magazines everywhere. Victor, you did a great job of explaining these great techniques. Thank you, Sir.

[@bonzer111]

Big thanks to Victor Martinez, a great set of videos and has helped me out for sure!

[@bellebeauty67]

THANK YOU FOR THIS EDUCATIONAL VIDEO. VICTOR’S PHYSIQUE, AND DEDICATION TO FORM ALONG WITH SPECIFICS ABOUT EACH EXERCISE ARE IN INCREDIBLY INSPIRING.

[@dinesharma1207]

Great lesson. No unnecessary display of knowledge. Just the basic ,correct technique and avoiding the common mistakes.

[@sarojsingh7257]

Just awesome, I liked the way you explained it, thank you so much. I appreciate you showed the right position

[@jeffmilner8740]

The best instructor , end of story , thanks Victor

[@NoDDinOuTMeLoDy]

Victor is my favorite body builder of all time. I see him often at world gym in jersey Bergen county very humble guy he loves the body building and gym lifestyle. He is one of the most humble people I have met he talks to everyone and takes pictures and treats his fans with admiration and respect. Now I mentioned this to him when I gave him a handshake he is one of the best at explaining work outs and exercises. He keeps it very short and important and always delivers information. When he retires he is going to be a great coach. Thanks victor for these videos they help me a lot

[@k.c.kickskansascity5792]

I'm learning from you victor I always watch your videos for practice and remembrance

[@mujeruddin2828]

I’ve been following his techniques for a long time, amazing work victor 👍🏼👍🏼👍🏼

[@JoseHernandez-tc1kl]

I found you KZbin channel and I love the way you explain how to do the exercises. I will continue to watch and learn. Thanks for your time teaching me how to do it the right way. You're truly Jose

[@whome9111]

Great shoulder exercises that I have forgotten about. Thanks Victor!!

[@thanhdiepphuong6668]

How awesome teacher! You're really excellent teacher, Victor Martinez!

[@naldovaz9157]

Love how calm and how Vic explains the exercise as he demonstrates.... He looks good

[@Byronm107]

Great instructional video. Thanks for explaining the exercises in detail.

[@JulioGonzalez-iq6dz]

Thank you Victor for the training that I have followed through all your videos my body is in another level and I'm almost 60 years old thank you

[@hellobonacua]

i really like how he stay cool while explaining

[@Joejalla]

Thanks alot Victor, i love all your video's, really helped me alot,Wish you the best bro and please can you make a video about the reps of each muscle groups,will pretiate it,Bless up bro.

[@johntan8681]

A great gym teacher. Thank you for sharing your techniques

[@spookybwi]

Best advice ever, help with lots of my form in my workout. Keep your... Chest up.

[@ScottyLo]

Great video. Explaining each exercise and exactly what muscle is being worked is real helpful. Keep up the videos. ☠️

[@puspendulahari3400]

Excellent , superbly explained by Victor ,Thanx bro

[@FitnessCafe365]

amazing...victor is explaining in very technical way too...

[@mohitshivashantisharma6808]

HOW PEACEFULLY HE EXPLAIN . GREAT MAN GREAT BODYBUILDER ALSO GREAT IN EXPLAIN ALL THIS TAQNICS !! THANKSSSS🦄

[@attilakollar9494]

Great traning videos ! Victor thanks for shooting them

[@tomatoeatsu]

Victor is such a good teacher!

[@paulblaser4146]

Victor is both a beast and a damn good teacher. Thanks bro!

[@torontoa8125]

Great video man. Thnx for all the insides

[@rawllondon6270]

Thank you so much Victor, you're the best

[@krishnamogasala1763]

Thank u so much. Great training for us.

[@adithyadev5651]

Too gud thanks for so beautiful tricks and u showing us perfect way of doing workout.. God bless you

[@gebrekidannima8563]

Easy simple and very clear..I love this

[@timmynguyen6121]

Love ur technique. Thanks for sharing

[@curvingbulletful]

Appreciate your advice. It means a lot to follow your lead and make progress

[@alejandrosandoval4713]

great technic work out respect for Victor martinez

[@baronjerimy]

Your a beast bro..awesome tips..thanks

[@juniorjaquez4257]

Great teacher good voice projection. Thank you

[@nathanieluy2989]

Your training videos Epic! Best explaination! Love your videos! Great fan.

[@leonbatista7654]

The man victor Martinez 🇩🇴🇩🇴💪🏼

[@djtrini360]

Great videos

[@JithinTayi]

Excellent explanation with demo 👍👌👏 Kindly upload a video for upper clavicular chest for men...

[@baimamud1491]

Thank you victor

[@syedsehrishmustafa3405]

Great work out tips thank you victor Martinez

[@lynnanderic2670]

Bro thanks for the video still no#1 in my book

[@catalinene631]

In 2017 i still watching at this, best explain ever

[@jacquelinepringle6102]

Watching 2018

[@raptor074]

Nov 30 2018

[@Handa3614]

1/4/19 still the best

[@gurudaskunkalkar9658]

awesomely explained Victor Martinez sir 👍👍👍👍👍👍

[@shibusamuel3923]

Victor's explaination is explicit.Respect!!

[@doingworkboxing]

Thank you for a Great video, Mr. Martinez! You're Definitely a weight lifting SCIENTIST. 💪

[@ulifalke2121]

Top Video über richtige Trainings-Technik! Einer der wenigen Profis, die ihr Handwerk wirklich verstehen!

[@normanmikalac739]

Excellent lesson. Thank you.

[@nottheone3957]

Anyone just getting into bodybuilding listen to him closely!! He is the best and will save you lots of injuries and wasted time not maximizing TUT (time under tension) great videos!

[@Bellowoodsman]

This year Olympia is going to be EPIC... Kai jay phil and victor all looking great this year

[@moviedude22]

Awesome tutorial. Respect Mr. Martinez

[@th3raj]

awesome workout mate priceless technique

[@larryg.6195]

Thanks for sharing.. 💯💯💯 What supplements do you recommend for pre and post work out? El Paso Texas👍👍👍👍😎

[@user-yc7ir9qk1f]

thank man. great coaching

[@kmtausaur9189]

Can't wait to try the rear delts move in the gym.

[@thetruth25ga]

This man is amazing ✊

[@syednayyer3682]

Exact and nice Explanation Hope for Each and Every Workout Activity you will be explaining same in Detail like this Nice and Amazing Explanations Thank you very much

[@mariogalvan6634]

Thanks Victor, great explanation.

[@shaikabdullah6945]

good exercises .....awsme explanation

[@hayderkadhim620]

wow very good explains! thank you so much for showing us that!

[@berjaoui92]

Very clear tutorial :) thanks !

[@nemeiso]

Thank Brother that was very informative.

[@fenixproject5554]

Excelent, Thanks for this great Class

[@RJ-lk5pj]

Good information and knowledge.. half of the people in the gym stopped to clock what you’re teaching.

[@HONDAGAMING-sz4po]

Best teacher

[@sivaprasath6140]

Great sir...Thank you so much...😊👍

[@rahadimodern6464]

great. humble man. and childis in the background

[@sureshfernando25]

The best explain i ever seen, ❤️ Amazing Body, well explain and information. Thanks and Hugs from Sri Lanka 🙏

[@arpitmishra3145]

Victor is kind hearted person

[@The_Void_Staring_Back]

you're wrong, chad...he was arrested for steroids.. and yes that is technically a felony but he's a pro bodybuilder, if you're gonna judge him that way then every single bodybuilder in the game is a felon.... its part of his career and the way he makes money... but there is no reference anywhere to him ever being in any sort of "gang".

[@arpitmishra3145]

@@na8522 lmao chad

[@arpitmishra3145]

@@na8522u are crazy fella

[@jasonito23]

@@The_Void_Staring_Back - I wouldn't go so far to say Chad's wrong, because Dominicans in New York.....most young strong dudes are living "that life."

[@The_Void_Staring_Back]

@@jasonito23 regardless, what he's saying is COMPLETELY unfounded, baseless speculation. There has never been any information ANYWHERE that suggests that Victor used to fucking "gang bang" lmao.. if you read his big life long biography that Musculardevelopment.com did, you would actually think the opposite...

[@muhammahashfaq1013]

great champion great coach

[@samuelfuentes22]

You're the best Vic.

[@AbdulRahman-eu7ni]

U r a legend ...awesome video

[@M20138]

Very nice exercise. I like it Thank you so much

[@BruceMincks]

I've had a tear between my deltoid and my triceps for years, and these demonstrations were very helpful in redesigning my routine. I might also point out how "repetition" is a critical aspect of learning generally. Perhaps your narrative differs from your demonstration in a formal way, which emphasizes position rather than movement, I think. Good work.

[@simonsam2677]

you are great teacher thanks

[@lalita2688]

Can you please do more exercise techniques videos for women you do a great job of just keeping it simple and concise

[@bigfist3999]

Great video 👍

[@DesiBodybuilding01]

Nice video thanks sir I'm big fan of you

[@gopi229]

very effective technique thanks man

[@rjwaseem4484]

Awesome information

[@ashraffeesk2314]

Very nicely explained thank you sir...

[@mobilegaming2729]

Thanks for the knowledge

[@jonathanpare9233]

great video, always good to check

[@RohitSingh-qh8qq]

Thank u victor

[@cortezcore]

Gracias victor saludos desde mexico

[@EzeKill666]

Good tips man I will try this on my shoulder day

[@01amitkumar]

❤️❤️ perfect exercises

[@danielgabriel5178]

Very kind of you telling us doing wrong way & right way I appreciated nice tips I seriously considering practicing tanx a million.

[@rihirdo]

great video , !! he 's the bigger version of Vin Diesel :) lol seriously Victor is one of my favorites Bodybuilders right now !

[@IronHouseBulliesGuanche]

VIN DIESEL IS NOT EVEN A QUARTER OF THE SIZE OF VICTOR MARTINEZ...

[@johan6881]

excellent explanation!

[@abbabiya1074]

Thanks Vic!

[@coltonw8686]

Holy shit a body builder actually sharing knowledge? Very good video.

[@Msbhumesh]

Thanks sir

[@kingjames6781]

Thanks bro I see this video every day

[@nachoman2072]

great content here keep up the great vids💪🖒 does anyone at that gym even lift when Victor Martinez is on the floor🤔