Victor Martinez's Shoulder Workout at Muscle & Strength

[@muscleandstrength]

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[@michaelodell2732]

Victor Martinez is one of my favorite bodybuilders of all time. This dude always humble and carries himself like a true professional.

[@muscleandstrength]

He's a great guy

[@AjaychinuShah]

NO B.S. Responses as well

[@TheProphecy25]

Man I love it when you get straight to business, no long talking.

[@muscleandstrength]

💪💪💪

[@fedemalaga7854]

I cant believe this videos are for free, thank u very much. Vic is a monster what a nice guy

[@muscleandstrength]

Of course! Thank you for supporting our content by watching and commenting! 😎💪🤙

[@АлексейЛесуков-ч3ь]

Why is always a Mr Nobody giving thumbs down to a pro Bodybuilder workout tips?🤔🤔🤷‍♂️🤷‍♂️

[@juantamad6576]

Props to muscle & strength for being consistent on typing down every workout program on their video description.

[@muscleandstrength]

😎💪🤙 - y'all asked for it in the past. So we started making sure to do it. We value y'all's suggestions and recommendations. Thanks for watching! 😎💪🤙

[@CEOofSleep]

Whoever keeps replying on this channel needs a raise

[@muscleandstrength]

😍😎💪

[@CEOofSleep]

@bubble butt ok

[@boroofus9069]

Always love a Vic Martinez video. He just has a very relaxed mannerism about him, and he explains technique so calmly and simply. One of my favorites to learn from. Thanks for yet another great video.

[@muscleandstrength]

Thanks for watching!

[@darrellbharris]

The thing I really like about Victor's videos is that he teach form not just moving weight

[@DieselRigs777]

Please continue to do videos with Victor! He’s been an idol of mine for over 10 years! Happy he’s still getting it done and sharing his knowledge while doing so!

[@Shawn-gw7ns]

Always been a fan of Victor back from 2008 when I really started getting into training.Awesome physique,cool guy and still looking amazing!💪

[@luciferthefallenangel7976]

I was 320 now 250 I’m doing clean keto. I love doing cardio & weight lifting I get a lot of tips from here. My body is changing in a crazy way.

[@muscleandstrength]

Congrats!

[@Txcowboy80]

Man, Vic is 100% back! Show these young cats how it's done. I always learn something new when I see his videos. Keep up the work MS.

[@muscleandstrength]

Thanks for watching Johnny! 😎💪🤙

[@Txcowboy80]

@bubble butt what kind of dumbshit are you on? I'm a bodybuilding fan, numbnuts. If you know anything about Vic you know he's been through some shit in life. Grow up internet tuff guy.

[@dennisdonaghue1174]

@@Txcowboy80 is troll. That

[@carlcolvin8320]

Victor you have the best videos out there. I will do these on Monday. My shoulders have degerentiv arthritis from carrying a 75 pound ruck sack for 14 years. I am a disabled veteran and all your videos have helped me get in better shape and strengthen my back muscles and lats. I have been working out for the past five years fighting the pain. Two years later the pain in my back has decreased a lot but is still there. I just want to say thank you from an ol Army Sargent you have helped me get in the best shape that I have ever been.

[@muscleandstrength]

Thanks for watching! Hope you have a great workout!

[@muscleandstrength]

Thank you for your service as well!

[@carlcolvin8320]

@@muscleandstrength Victor you are welcome. There is a lot of vets at the gym and I mention your videos all the time. Even to young people.

[@gerald7148]

Man Victor is my boy! I watched him ever since 2015 generation iron one. He was the underdog and came out on top. Great example of how you can overcome anything with consistency and patience. Just like water carving out rock.

[@poolman20001]

What I really respect about him is that he always makes joint health priority, even if it don’t look good.

[@TVPubCrawl]

I've got mad respect for Victor Martinez not only for what he's accomplished as a bodybuilder but also for what he's endured and succeeded from as a person. MHP picked a great ambassador.

[@selim6857]

Victor Martinez one of my favorite body builder. Humble man, victor deserves a title on his olympia day's. Much respect to victor ☝️

[@sidhantasamantaray7707]

I think most talented and experienced bodybuilding techniques... victor is one who has been inspiring us..

[@eddiethompson717]

I love this channel. I started hitting the gym hard in 2009. I wanted to start earlier, but I was in the military, which meant you had to stay within a certain weight standard. So when I retired in 2011 is started eating more, drinking protein, and taking BCAAs. So now I went from 195 to 230. This channel provided me with better techniques and new ideas. I appreciate these guys. At 53 it's hard to maintain awesome esthetics on your own, and I don't feel that roids or prohormones are worth my health, but people still ask what I'm cycling. So following these routines does wonders. The gym fats still think I'm in my late 30s, early 40s. Thanks guys.

[@AjaychinuShah]

Your Physical Training fu**ing sucks bro. Get a clue. Try not to kick out mas Yoamama.

[@AjaychinuShah]

Their bodies look like Gremlins.

[@steveafanador6441]

Victor's build is freaking nuts. 😮👍👍 Great job dude

[@muscleandstrength]

💪💪💪

[@kinetikfreak5508]

Don't sleep on Martinez, this man still has plenty left in the tank and I'm confident he's gonna come back out of nowhere. loving the vids guys keep em coming

[@muscleandstrength]

Thanks for watching!

[@lavlon49]

Victor!!!! It's Linda from Tilton/Can-Do. My husband's computer just pulled up your video on Bing! Hope you are well and happy. I'll see you in about 2 weeks. You've had 160,000 views so far!! xoxo Linda

[@muscleandstrength]

This isn't Vic himself, but appreciate you watching! Hope the 2 of you have a good time catching up in 2 weeks!

[@dmitrigutorin944]

Wow, you guys have 625k subs! You started from the bottom now you here. Great job, great athletes, great reward. You will have 1 mln subs next year.

[@muscleandstrength]

And it's all thanks to people like you who support our content by watching and commenting, Dmitri!

[@RaviKumar-dh3hb]

Victor Martinez have actual knowledge of doing each and every exercise... putting science behind strength great job sir👍👍👍

[@jamesst.patrick7084]

MS Thanks for continuing to bring the heat

[@muscleandstrength]

Always 🔥🔥🔥

[@josephlabajosa4075]

Great tips from a seasoned veteran. Victor would make an excellent coach.

[@muscleandstrength]

Agreed

[@mohamadabdelhalim7089]

Just finished my shoulder and traps workout thank god i've did the same as this workout video and i have a massive pump Keep Up M&S 💪❤🔥🔥

[@muscleandstrength]

Way to crush it bro! 💪💪💪

[@jessecarter960]

He’s like the vin diesel of the bodybuilding world

[@muscleandstrength]

Vin Diesel is the Victor Martinez of Hollywood

[@NODAK9]

@Muscle & Strength Pedro Martinez of the bodybuilding world with those jobe exercises.. great stuff! 💪

[@muscleandstrength]

@@NODAK9 😁💪

[@drewsky1008]

How can u compare him to vindesil...lmao

[@drewsky1008]

OG... Martinez looking phenomenal with a great physique, awesome bodybuilder✊

[@HugoGSamuraiHg]

Always a pleasure to watch a workout video from Victor M Thank you M&S

[@Nerdy_Aomeba]

Everytime I see him on a video I have to just stop what I’m doing watch. Great person and great body builder!

[@muscleandstrength]

Appreciate you watching our videos!

[@ondrevassell1363]

Clean and clear explanation with no bad words and I get IT BIG 👍🇯🇲

[@PoneyGonflable]

Got to respect this guy. He came from a top bodybuilder to a man who go to jail and fight after this to get back to the top. Today no doubt he is back and we better take a look at him for the next competitions in 2020

[@muscleandstrength]

Thanks for watching!

[@okkin671]

Thank you again for this M&S! Will be doing this workout tomorrow! More pls!

[@muscleandstrength]

More always coming!

[@maybfit2040]

Now only I know shrug has chin up and chin down to target different traps. Thanks Martinez!

[@aaronescobar6110]

Saw him at the Arnold Classic ‘22 promoting his brand! Beast!!

[@jckickzzz7746]

Victor needs his own channel like the other big bodybuilders.

[@muscleandstrength]

I agree - hope he will someday

[@MrProTheR3al]

seems like a really amazing workout and all the information he provides about each exercise it's just unbelievable ! HUGE THANKS !!!

[@muscleandstrength]

💪💪💪

[@alexunlv]

Victor and only Victor is my point of reference for workout routines. Please dedicate a channel to him. Maybe his own channel so I can click on the Bell to be notified. I follow Victor religiously when it comes to exercise, form, routine, and advise.

[@mikegeorge991]

One of the best teachers out there...... Thanks Victor💪👍🙏

[@muscleandstrength]

Thanks for watching, Mike!

[@stefanosprokopis6974]

Victor is a great credit to bodybuilding

[@RoGamg]

Victor's physique is unreal right out of the comic books 💎

[@eldanno222]

Video with vic = instant like

[@muscleandstrength]

😎😎😎

[@LoveHandlesss]

A pro in all senses of the term! Thanks for sharing the knowledge!

[@muscleandstrength]

Thanks for watching!

[@mmafan3]

A true gentleman and asset to the sport. I predict he will get that Sandow.

[@BLTspace]

Super chill, could've watched an hour of this.

[@muscleandstrength]

lol - thanks for watching!

[@bigrobtv1040]

Looking forward to seeing you at in the near future Victor. Sincerely. Big Rob

[@muscleandstrength]

😎💪🤙

[@Macarone328]

V. Martinez is the man! 🏋

[@muscleandstrength]

Agreed 💪

[@dalil_fit]

One of the best bodybuilders out there ❤ looking mean and lean as we're closing in on the arnold's

[@farhan120782]

This helps me to improve more on my shoulder workout🙏🦄

[@muscleandstrength]

💪💪💪

[@krishnasamirdash3969]

The side lateral are really enough to burn out that shoulder ! I personally love it !

[@muscleandstrength]

I agree Krishna! 💪💪💪

[@benjamincolon8670]

Keep up the good work Victor you're a great dude🏋️‍♂️💪

[@muscleandstrength]

😎💪🤙

[@lando.conscience]

One of the Greatest

[@muscleandstrength]

💯💯💯

[@warakanda7356]

Really really awesome.. thanks bro 😬💪

[@chris73333]

Victor would be an awesome coach

[@muscleandstrength]

Agreed

[@mosalahalhanbali02130]

Arnold, victor martinez and the rock... The best bodybuilders in the world

[@muscleandstrength]

Solid list

[@almoheb8308]

I love this man ... always the best.

[@themiamiboy_9383]

Met victor a couple years ago great guy. 👍🏻👍🏻

[@muscleandstrength]

One of the best

[@matafenomeno99]

Amazing skin quality! Love Vic from Croatia!

[@muscleandstrength]

💪💪💪

[@sbsb4995]

This guy is the actual Mr. Olympia.

[@ernestsalazar8026]

Thanks for the new ideas vic

[@IN_GODS_iTRUST]

Man I really want to see this man win the title again

[@muscleandstrength]

I want to see him win the title 😎💪

[@harikrishnanm4679]

Nicest guy in the world victor Martinez uncrown mr Olympia ❤️

[@SyedShah-fs9kw]

Victor Martinez trains always hard and great .....

[@muscleandstrength]

💪💪💪

[@Ash-wu9yx]

Victor is a smart dude...He knows his shit

[@jayteezy7228]

One of the few that never ruined his shape.

[@sei-o-lepuha5947]

I learn alot from you man Appreciate it Keep it up

[@anthonyanand5841]

He's really good perfect Bodybuilder i like him and proud of 2007 mr.olympia its he really winner..perfect condition muscle

[@sandrabenitez923]

Great to watch much muscels getting to work.

[@muscleandstrength]

💪💪💪

[@Reanseou]

Thanks for teaching.

[@muscleandstrength]

Thanks for watching!

[@bahikhalid4261]

For the one who replying all the comments here , you are the real champ !

[@muscleandstrength]

You the champ, Bahi! 😎💪

[@Rajan-kk8nl]

Special thanks, thank you so much, very nice inspiration.

[@techbrian77]

Vic you look great man, thank you for these videos, much love

[@mikedalglish5468]

Awesome video Victor

[@JohnWalker-op6mh]

I'm glad I found this, Thank you for sharing this knowledge 💪

[@mahak492]

Awesome workout!!! Thank you

[@muscleandstrength]

Thank you for watching!

[@raj.m733]

Wow he does Arnold press so smoothly I do it alternately it's still difficult

[@muscleandstrength]

Whatever works best for you bro!

[@avadheshnishad8347]

Great man, I keep hope that you will be stay fit on to this lockdown

[@R.J.W1975]

The best out there..you the man.

[@leonbatista7654]

My cousin Vic looking great. 🇩🇴💪🏽

[@muscleandstrength]

💪💪💪

[@bigrobtv1040]

Video video. Thank you. Sincerely, Big Rob

[@muscleandstrength]

Thank you for watching!

[@sergioramirez4916]

One of my favorites body building! Thanks victor 💪

[@muscleandstrength]

Thank you for watching!

[@sergioramirez4916]

Muscle & Strength would you tell me any name of the best protein shake your Recomend for me ? I’m 35 years

[@MrHereugo]

Great Victor 👌👌✌

[@muscleandstrength]

😎💪🤙

[@aurangzaib3442]

Great demonstration love that personality a lot

[@muscleandstrength]

Vic's the man!

[@sonukashyap6142]

You are too good sir ..I'm always follw you & your workout... really im impure in my body ... Thanks too u

[@lonniedotson8141]

Why isn't Victor in Hollywood yet? 👍👍👍

[@watchme1558]

Im watching this video from Tanzania

[@mariogk7132]

Thank you phill

[@УланНуркадыров]

Legendary bodibilder 😊💪💪💪👍👏👏

[@muscleandstrength]

😎💪🤙

[@SK-zt1gn]

thanks man like always useful

[@maxmontana1318]

💪😎🇲🇽 Victor Martínez saludos 💪😎🇲🇽

[@muscleandstrength]

😎💪🤙

[@leearaujo9828]

VICTOR MATINEZ CHAMPION 2007👍🏽 JAY CUTLER IN 2°

[@muscleandstrength]

A lot of people out there agree with you

[@JigilJigil]

Every time I see a Victor Martinrz's video on your channel, the first thing that comes to my mind is why the hell he is not competing anymore?!, he is in pretty good shape, in my opinion he has a decent chance even to win some shows and end up top 6 in Mr Olympia.

[@muscleandstrength]

I think he still does... competed at the Arnold in 2019

[@onedayyoumay95]

Uncrowned Mr. O 2007🏅💯

[@muscleandstrength]

Thanks for watching!

[@nicholausant3635]

Fantastic shape Victor have, all those cuts on triceps...Nice at this age!!!

[@normanlugo787]

Great video 💪🏼😎

[@leonardodavinci8146]

Victor really has an amazing physique bruh👀

[@muscleandstrength]

Timeless 💪

[@mikevee6992]

Dominator still looking good !!!

[@muscleandstrength]

💪💪💪

[@omaralabadi2066]

Amazing man

[@muscleandstrength]

😎💪🤙

[@realnatural5546]

Hey Muscle and Strength show us him taking his cycle. I already know how to work out my shoulders, I need to know what he’s taking and how to.... no bullshit.

[@kehanc7697]

Why does this gym looks so cool man?

[@muscleandstrength]

It's a cool place