Denise Austin: Power Pilates Workout

  Рет қаралды 912,578

BeFiT

BeFiT

Күн бұрын

Пікірлер: 171
@Noneat
@Noneat 4 жыл бұрын
I have been doing Dennis work outs for the last 15 years. I must honestly say Denise is so good. Thank you so much Dennis. Love to you and God bless
@VeraBousiou
@VeraBousiou 2 жыл бұрын
A classic. I love this one, I came back after some time. Denise is one of the best, a pioneer in the field of fitness.
@nihany7460
@nihany7460 3 жыл бұрын
It's been almost 20 years since I bought the video of Denise Austin Pilates for Everybody. Although I tried differrent workouts over the course of time I keep coming back to this one. It's simple, sustainable and truely for everybody. Highly recommended.
@SV-zm3rg
@SV-zm3rg 4 жыл бұрын
I had the VHS lol. I loved it! I have been telling my husband that i need to get the dvd so i can start doing this again! Im so glad i found the videos on KZbin. I am so out of shape & i feel like garbage everyday i cant wait to start doing this again!
@kellidupree6066
@kellidupree6066 3 жыл бұрын
Same here Sarah! It’s the only VHS workout that I never got tired of. Lol. I’m so glad to find it here as well!
@pilarchamorro2124
@pilarchamorro2124 11 жыл бұрын
I have tried many other workouts after Denise Austin, just to find she is the best for me! Makes me want to exercise everyday! I will never cheat on you agian Denise!
@jeannemcmahonpowers5780
@jeannemcmahonpowers5780 3 жыл бұрын
I LOVE DENISE AUSTIN . SHE HAS A GREAT WAY OF MAKING US LISTEN AND ENJOY EXCERSING .
@heidelbergsonne
@heidelbergsonne 4 жыл бұрын
very good exercises, after so many years still the best. I (60 years in autum) love it, it helps a lot. Thats what counts. Thank you Denise for sharing.
@cattycorner8
@cattycorner8 3 жыл бұрын
You rock so much Denise. Thank you a zillion times over.
@zofiakowalska1199
@zofiakowalska1199 3 жыл бұрын
Denise, you are the most helpful for me ! Greetings from Poland...
@sheilasawyr
@sheilasawyr 9 жыл бұрын
I have loved Denise Austin for many years; started out when my girls were in elementary school doing her workouts after I took them to school and I continue to come back to her. I am doing Pilates now to get my strength back after mastectomy and reconstruction surgery. I have been sort of in limbo waiting for surgery and being able to workout afterward and I felt Pilates is a good way to get that going again.
@ari.grvcee
@ari.grvcee 7 жыл бұрын
I did this with my mom every day after school
@4knewt505
@4knewt505 7 жыл бұрын
Hope you're doing much better after your mastectomy
@miramaron
@miramaron 6 жыл бұрын
I hope you're successful with your workout! I wish you good health.
@Counselor96
@Counselor96 5 жыл бұрын
I love Denise Austin. She makes me want to be fit for life :-)
@ismellbacon1432
@ismellbacon1432 2 жыл бұрын
Denise Austin will always be my go to trainer
@auntbarbara5696
@auntbarbara5696 10 жыл бұрын
I was looking for a fast, challenging workout--and this fits the bill for sure!
@esrafamily3459
@esrafamily3459 8 жыл бұрын
After having 3 kids..this women helped me EVERY time to keep in shape..
@Jasmillmelisa
@Jasmillmelisa 3 жыл бұрын
Quietest revolution, this is so warming! Love it!
@Knurse86
@Knurse86 10 жыл бұрын
Love Denise Austin. She always has new ideas and workouts.
@gabiarellano3936
@gabiarellano3936 2 жыл бұрын
Thank you Dennis, you are the best!!!
@marijanabaric1705
@marijanabaric1705 3 жыл бұрын
Denise is really the best!!!
@BloodOrangeLover93
@BloodOrangeLover93 11 жыл бұрын
I love this channel, but I especially love Denise
@Grace69B
@Grace69B 11 жыл бұрын
This is good. I don't like Pilates usually because its a bit too slow for me. But this is upbeat and really hits the lower and upper body in equal measure.
@juliembt
@juliembt 10 жыл бұрын
This is great! Was quite surprised with the parts I found most difficult - my abs are normally quite strong!
@TheBombaykid
@TheBombaykid 11 жыл бұрын
thank you for your wonderful workouts.. i love them !!!
@zwicki4
@zwicki4 12 жыл бұрын
great workout i want more from you Denise. I am from Austria and i like it. thanks a lot
@nataliaraponi4775
@nataliaraponi4775 8 жыл бұрын
Even though these moves were created a while back - they are just now becoming popular! It's funny - when you watch a morning show for example, and they say they have "new" exercises to teach you, and they are these moves that have been around for decades.
@binduneupane7283
@binduneupane7283 10 жыл бұрын
i really really like this class,Everymorning i exercise
@Twilightfan1013
@Twilightfan1013 8 жыл бұрын
greatttt! !!I love it!!!still can t believe there re poses I ve never heard b4 here wooow, I love the tranquility which irradiated from your person /behaviour! !!sharing with 2 friends in great need of positive vibes/strength! !!merciii!
@valeriepayne4669
@valeriepayne4669 10 жыл бұрын
great, quick and challenging workout for the entire body...
@chandubaichandubai753
@chandubaichandubai753 12 жыл бұрын
i felt good and excellent this is the time take the descision to practise
@julie804
@julie804 3 жыл бұрын
Thanks Denise.
@skapon86
@skapon86 5 жыл бұрын
Thank you Denise you are awesome
@yogaaccessory306
@yogaaccessory306 11 жыл бұрын
Thanks Denise! Pilates is so great for core strength and general health! Good karma.
@ruthiecassettari7649
@ruthiecassettari7649 9 жыл бұрын
Your my role model Denise :)
@stanleefangirl
@stanleefangirl 10 жыл бұрын
This was a great video!
@janetstorrier1739
@janetstorrier1739 2 жыл бұрын
thank you great instruction
@mireyamaldonado9734
@mireyamaldonado9734 12 жыл бұрын
Interesting video. There is another video where you use a ball to exercise your arms, legs, hips, waist, etc.. Thank you.
@lanajack9205
@lanajack9205 11 жыл бұрын
vi, I think it's to keep up the viewers' motivation and attention. I understand if it gets annoying to u, but since I'm a beginner it helps me keep going. Lol
@aliciaavalos8064
@aliciaavalos8064 8 жыл бұрын
I love it..... I love pilates
@GeraldoBee189
@GeraldoBee189 11 жыл бұрын
Love this workout !!!
@debbiethompson3123
@debbiethompson3123 11 жыл бұрын
great workout!
@AnjaMariaStieber
@AnjaMariaStieber 12 жыл бұрын
just worked out with you. great. feels good. feels powerfull. thank you. Anja
@QuietAsTheAir
@QuietAsTheAir 11 жыл бұрын
Love this one!
@ceciliagarza5900
@ceciliagarza5900 2 жыл бұрын
I used to do denise Austin's videos with my mom when I was a kid and now I'm 23 and back I missed her voice 😭😭
@japanesemusiclover9
@japanesemusiclover9 12 жыл бұрын
how necessary is it to hold your head off the floor during exercises like the hundred? my back is very sensitive and it hurts if i have to do it for too long...
@teresaorozco4213
@teresaorozco4213 10 жыл бұрын
You are amazing!!!!!
@stuarttownsend5299
@stuarttownsend5299 6 жыл бұрын
LOVE your arches
@shaillyvarun
@shaillyvarun 7 жыл бұрын
You’re just amazing ❤️👏🏻 And you Just got a new subscriber 😍
@rogeriomagalhaes4809
@rogeriomagalhaes4809 12 жыл бұрын
muito boa esta aula,
@kymduncan7031
@kymduncan7031 8 жыл бұрын
That was Awesome
@melisaotte7134
@melisaotte7134 8 жыл бұрын
Great but a little bit fast!
@comet203
@comet203 11 жыл бұрын
I still own her workouts on VHS tapes.
@erikaibanez5418
@erikaibanez5418 4 жыл бұрын
Mui bueno pilate efectivos me gustaron
@marziegd6178
@marziegd6178 11 жыл бұрын
great!
@fzy2by
@fzy2by 4 жыл бұрын
Damn she’s strong
@Lyn683
@Lyn683 11 жыл бұрын
Holy crap that hurts so much! Mid way my legs were BURNING!!
@ShoeGazer
@ShoeGazer 9 жыл бұрын
awesome!!!
@halim97
@halim97 10 жыл бұрын
very powerfull
@elvilan29
@elvilan29 11 жыл бұрын
Magnifio video.
@cathyrizzi1360
@cathyrizzi1360 9 ай бұрын
I had this VHS
@simonabuoncompagni2179
@simonabuoncompagni2179 11 жыл бұрын
Love it !!! Denise you are great:)
@maradurgarencricca8498
@maradurgarencricca8498 8 жыл бұрын
amazing
@thepandaisbak
@thepandaisbak 11 жыл бұрын
It's a little bit too fast. I would have liked more repetition, but it's still a good video.
@karenluebke1605
@karenluebke1605 8 жыл бұрын
Good Heavens Denise you look absolutely beautiful!
@julieerin115
@julieerin115 6 жыл бұрын
I better have firmed up after this workout. Those scissors were brutal!
@annmarie7488
@annmarie7488 6 жыл бұрын
In case you were wondering why Denise's voice is the way it is, I'm pretty sure she has vocal nodules. Its from talking at a high volume while exercising at a high level. Its common vocal condition from 1980s trainers and a big reason why you don't see a lot of trainers these days trying to repeat that behavior. Watch Denise in a 1980s video. Super-dooper peppy and LOUD.
@liabaron
@liabaron 10 жыл бұрын
Would be good if you mentioned clearly in the beginning that you need weights for this? Got over half way through n now i dont have weights.... just a little tip! x
@jasmineharris6867
@jasmineharris6867 9 жыл бұрын
Elixir Circus Arts it says it in the little bio blurb under the video :)
@raykeegan6276
@raykeegan6276 11 жыл бұрын
where i ould ith my belly button
@Lyn683
@Lyn683 11 жыл бұрын
It makes your abs work a lot harder cause your pushing them to the ground. If that is the case, you can put a pillow under your neck and/or head for more support
@raykeegan6276
@raykeegan6276 11 жыл бұрын
denise your really tonguable
@emballet24
@emballet24 11 жыл бұрын
I couldn't take any breaks because I felt like her massive eyes were watching my every move!! Good motivation to finish the whole workout, though.
@amberbo7014
@amberbo7014 12 жыл бұрын
your abdominals, your abdominals, your abdominals, your abdominals.....next time I think i'll be playing music lol
@LifestyleofBeauty
@LifestyleofBeauty 11 жыл бұрын
Great Video!!! I feel like a sexy ballerina now! lol
@nehemiahabraham7400
@nehemiahabraham7400 11 жыл бұрын
I know I am getting old when everything either dries up lakes
@benchipper
@benchipper 11 жыл бұрын
this was way too fast for my liking.
@debbiethompson3123
@debbiethompson3123 11 жыл бұрын
keep the advertisments out of it
@ohitsbren
@ohitsbren 10 жыл бұрын
WHY DID I THINK PILATES WERE A GOOD IDEA I CANT FEEL MY BUTT
@cathygreensfelder2418
@cathygreensfelder2418 5 жыл бұрын
That means you were doing it right! Keep it up!
@julie804
@julie804 3 жыл бұрын
Your butt and my legs😅
@MsTeaAndCoffee
@MsTeaAndCoffee 12 жыл бұрын
looks like something between yoga and capri pants to me
@eddiereymus4966
@eddiereymus4966 4 жыл бұрын
My favorite workout partner I've been watching your videos for years and I still think you are top-notch beautiful and I want to compliment you on your trip to feet respectfully I love watching your videos I lost a lot of weight and to ask it all that got out
@rajmidha5608
@rajmidha5608 9 жыл бұрын
lol the nigella lawson of pilates
@peter357
@peter357 11 жыл бұрын
Round your back... OMG!!!
@raykeegan6276
@raykeegan6276 11 жыл бұрын
you don,t leave much to be imagenation
@raykeegan6276
@raykeegan6276 11 жыл бұрын
close up on box
@Marissa3leal
@Marissa3leal 11 жыл бұрын
lets see..hope i feel sore tomorrow
@raykeegan6276
@raykeegan6276 11 жыл бұрын
hold camzoom in
@Humerashahid22
@Humerashahid22 12 жыл бұрын
It's too diffcult exercise.
@jazbow7883
@jazbow7883 11 жыл бұрын
does she actually talk like this in real life?
@SHUMUKTUK
@SHUMUKTUK 11 жыл бұрын
whats with her voice lolz she really sounds like that look at her eyes wow
@guidocampbell665
@guidocampbell665 9 жыл бұрын
Trophy wife
@julie804
@julie804 3 жыл бұрын
😆
@TheSaifDizzle
@TheSaifDizzle 10 жыл бұрын
Da is HOT !!
@heartfeltmusic7200
@heartfeltmusic7200 11 жыл бұрын
You are vulgar- do not post messages that are offensive. This is about staying fit and improving one's health; it's not about your filthy fantasies.
@raykeegan6276
@raykeegan6276 11 жыл бұрын
in out in out tongue
@philipmartinez5410
@philipmartinez5410 2 жыл бұрын
Yum
@luv6145
@luv6145 Жыл бұрын
You are still beautiful woman so,how u kept your 👣soft and beautiful ❤.
@robind6300
@robind6300 8 жыл бұрын
Am I the only person who finds her voice super annoying? It is just like fingernails on a chalk board to me. I know she teaches great techniques and her workouts get results, but I just can't stand to listen to her for that long. I used to have a couple of her workouts and I had to give them away. Lots of the fitness mavens are aging now and they are all beautiful, such as Kathy Smith, TammiLee Webb, Kari Anderson, Leslie Sansone, Mari Windsore, etc.
@MagentaNow
@MagentaNow 7 жыл бұрын
What an exagerrated tone of voice. Very distracting and fake. Act normal with a normal voice please!
@4knewt505
@4knewt505 7 жыл бұрын
Dolomite D. This lady is genuine and one of the greatest in fitness way before Jillian Michaels. Denise is effective and sincere
@julie804
@julie804 3 жыл бұрын
Wow you and some other people on here are completely ridiculous. Scroll on when you don't like someone's videos🙄
@elizabethelliott3175
@elizabethelliott3175 Жыл бұрын
I believe this is just the way she speaks.
@viola9946
@viola9946 11 жыл бұрын
she talks wayyy too much
@lynnfa1758
@lynnfa1758 7 жыл бұрын
is she wasn't talking like I would work with her more but I really can't stand the way she is adressing the public
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