I have been doing Denise for decades. Her workouts WORK...and she's not at all annoying. Which is so important! I have found so many workouts impossible to do, because of a barking instructor. There is something about Denise's voice that is soothing, inspiring, motivating...and fun...never difficult to listen to her ;)
@cattycorner83 жыл бұрын
I used a similar dvd to lose 90 pounds ten years ago, along with other aerobic/cardio Denise Austin workouts, also walking on treadmill 3X week and eliminating sugar. Denise Austin changed my life.
@jamien.55284 жыл бұрын
I love her energy!! It keeps me motivated when I feel like giving up
@tomdar13037 жыл бұрын
I’ve been loving you since the eighties!❤️
@chlchannn9 жыл бұрын
Wow, she is absolutely a great coach, even her students really got abs, well done!
@fuscia_travels6 жыл бұрын
The first 5 minutes alone is 😳😲😵 Love Denise.
@laurabeck27384 жыл бұрын
Love the variety of abs and obliques exercises! Perfect!
@Dani96san10 жыл бұрын
GOSH, looooveeeeeed this workout. Denise, you are an amaizing trainer: I love your voice, your style, the way in wich you present every single excercise. Thank you so much for this greeeeeat workout, thanks to all of you.
@Dani96san10 жыл бұрын
I don't care what they drink/eat or whatever, I just said that's a really good workout. Going to the gym is one of the common activities in my every-day routine and I can tell you that you can make workouts work even avoiding the assumption of "helpers" to burn fat or, in my case, to tone; I'm not saying I'm against it, of course. I don't care how they look like, and I don't think they look like that only doing this workout two-three times a week, what I admire is the motivation Denise emanates and I can guarantee you that that type of exercices work. PS: my english is not perfect, I'm sorry.
@greghartoad303610 жыл бұрын
The other two comments were made by robots who comment on workout videos. They're not real people, the flat blast furnace is a sham. You probably can't argue with them either since that's all they reply with xD
@Dani96san10 жыл бұрын
Hahahaha oh, I did'nt know it xD. Thank youuu, Greg Hartoad
@elizabethelliott3175 Жыл бұрын
She's so inspiring and encouraging as always! I think this works better for me if I put the speed down 0.75 - but I still have a bit of difficulty balancing on my arms, either way.
@renguerra416510 жыл бұрын
Wooh....wat an excellent workout....i loved her when i was younger and i still love her now
@plko54310 жыл бұрын
It would be a shame for you not to melt fat when other normal people accomplish it easily using Fat Blast Furnace (search for it on google).
@mariafernandes18844 жыл бұрын
Love your workout Denise. Your exercises are very motivating. You are the best. Thank you soooooo much.
@michellesweeney26428 жыл бұрын
As always you are a wonderful instructor, tried and true. My go to workouts when I want the real deal for everyday people. Thank YOU!
@doticeduran6179 Жыл бұрын
😊Excellent guy’s. You have motivated me to try.❤❤❤thanks
@CristinaDefreitas-d6b14 күн бұрын
I liked thank you Denise ❤
@mamykob85469 жыл бұрын
very relaxing voice. ty!!
@fearless7989 Жыл бұрын
Amazing workout! 💪🏼
@soclose48169 жыл бұрын
Denise is the best.
@GoldnBrwnSkn10 жыл бұрын
An oldie but a goodie. I'll definitely be trying this one soon.
@florecitamaya9 жыл бұрын
I loved this work out. Will do it again.
@mmommo20255 жыл бұрын
my fav forever Denise
@michellemav23682 жыл бұрын
She’s awesome!! Great quick workout
@debraharwood12013 жыл бұрын
Great workout!
@winner.7779 жыл бұрын
I love the music too. :)
@sammestime9 жыл бұрын
this a good work out
@UpsNdownZZZ9 жыл бұрын
Some interesting moves I hadn't seen or done before!
@jumalard9 жыл бұрын
I found this really easy for me.. Can you reccomend me harder workouts for abs?? I liked the woman tho
@buccXA9 жыл бұрын
I love you Denise! (from the mother of the 2 children shown)
@jamesmcdougall54279 жыл бұрын
Love the hair pancake effect!
@moniquemesquita60429 жыл бұрын
Done, thank you! :)
@makaraleang8026 жыл бұрын
Great
@inger-mariebarfoed69649 жыл бұрын
So good
@constantin-gabrielmocanu79878 жыл бұрын
Congratulation Denise, I like your exercise!
@maryguelmo924110 жыл бұрын
Great job Denise I really like your workouts and thank you.
@amberj580910 жыл бұрын
Great video!
@majedawalli9 жыл бұрын
Oh my God.. love it .. love you Denise
@svetlanapervaya69277 жыл бұрын
That was great! Tank you so much, Denise
@MFitEngineer9 жыл бұрын
Done ... it is amazing ..Thanks
@BEATRIZMAG11117 жыл бұрын
Amei! Acabei de fazer 4 videos seus! So inspiring! 👊
@dionerhodes13083 жыл бұрын
Ooohhh i really enjoyed this workout! The stretching with it was wonderful..💖💖💃💃
@orelas167 Жыл бұрын
The pacing, the technicals, the timing, and yes actually getting more patient with the two impossible ones really does make my chest feel different several weeks later, all make this video fantastic. And I LOVE the rowing exercise (though I have to say I think she forgets about the family jewels, it's not just me look at the men's faces during some of these)
@jamesmcdougall54279 жыл бұрын
Love Denise's long hair here!
@winnethaclarke3558 жыл бұрын
Hi you're the best, thanks to you I'm looking my best ever
@germanofalcione62399 жыл бұрын
HI Denise you are the Great teacher!!!! Please can you help me :) I need to know the brand of your shoes..thank you very much :D
@katiawestphaldeliz71698 жыл бұрын
vc é muitoooo show.... adoro suas aulas!!!👏👏👏
@sarahreynolds65954 жыл бұрын
Please some one tell where Denise is I exercise with her every day when she was on lifetime in the 90th where is she
@trixcer200510 жыл бұрын
If i will do this is do i need a some kind of diet
@katagirl09255 жыл бұрын
I love you Denise....although I thought I was gonna die...haha I made it all the way through the video the second time..whoo hoo
@simbacharcoal1710 жыл бұрын
wow that was tough but fun =)
@MAR08MIN9 жыл бұрын
excelente
@zoem6139 жыл бұрын
How many calories would you roughly burn doing this workout?
@lehmanmann9518 жыл бұрын
Hey. I saw that you had the same last name as me. I know that you're native and so am I, but from the east coast. Thought that was cool.
@BEATRIZMAG11117 жыл бұрын
Love it!!!
@Tammy-td5ok5 жыл бұрын
I use to do your videos, I started back again, you are a wonderful friend
@sherrysingh68496 жыл бұрын
Amazing workout 😊 Can someone tell me how many calories are burnt doing this workout?
@vivoselfiegoddess37854 жыл бұрын
Is it effective
@nakimapi4 жыл бұрын
🎶You can do it yes you can 🎵 See those results, last one! 🎶
@Ayushi1386 жыл бұрын
Hi..denise..i m big fan of u
@debevan94258 жыл бұрын
"Great product! Excellent appetite suppressant.....I havent experienced any negative side effects....Ive already ordered my second bottle!" I am pleased with weight loss gren store tea!
@lynmable70038 жыл бұрын
I'm not losing weight - I'm getting rid of it because I don't want it back. I succeed with Weight Loss GreenStoreTea
@Dimo0ond10 жыл бұрын
Great sport .. please put an Arabic translation .. Thank you very much
@sammestime9 жыл бұрын
I was just trying t0 help Hope I make every one day #wonenheathweek
@QuincyWard-t7h2 ай бұрын
2:47
@willischalepah94886 жыл бұрын
I wish I had a woman like her.
@sha4037 жыл бұрын
Great workout, but more on an advanced level. Yikes it's been a while since I've done some of these moves.
@garywoods568610 жыл бұрын
The motivation is only present for the already fit. I need a more realistic exercise site thanks
@luceemartins955610 жыл бұрын
@georgelosscanan7 жыл бұрын
It's very realistic, I love it and have been exercising with Denise since around the age of 10 years old, maybe you should try Cardio instead.
@Mark-sj3xb5 жыл бұрын
Just do these exercises on an alternating basis. Meaning, for every two reps she does, just do one. That should slow it down for the out of shape person.
@mario0.02910 жыл бұрын
Muy canal 1 minute for The time in you entraning
@tracyheath60769 жыл бұрын
Gee when you said back to basics... girl this is not the basics but good !!!
@azizaabusaif26067 жыл бұрын
greet
@krishnakumarim13378 жыл бұрын
C.
@tracye1049 жыл бұрын
people of color don't exercise?? how about some diversity in her workouts!