Denise Austin: Yoga Cardio Burn Workout

[@ganboy148]

I love this I do this almost everyday with my daughters and sons thank you Denise Austin

[@chadbingheim3652]

Love Denise been following her yoga for years and I was almost crippled once upon a time and following her workouts has kept me in great shape and able to walk normal again. Thank you Denise

[@kelkabot]

Love this workout. It is amazingly effective for 20 minutes and fits into my schedule well.

[@allisonshea4641]

Excellent use of strength training via graceful flow of yoga poses. This women amazes me all the time with her limitless array of technique and stamina. 40 years strong . . . . #impressive

[@liamcharlie3592]

Instablaster.

[@TheSweetpea73]

I used to workout with you on Lifetime Channel. I'm so happy I found your videos on KZbin. Love working out with you. Thank you again for sharing your video.

[@JennTheRebel456]

Another great one by Denise! Thank you, BeFit for posting these! My kids and I did this video just now, and it was a GREAT workout! Can't wait to see what other Denise Austin workout videos you have tommorrow! :D

[@DrumguyTodd]

I just finished this workout and I feel great. Thanks BeFit!

[@toxicitygamer]

I tried this today with my girlfriend and loved it! I've never done yoga before but if this is how it is I'm sure going to start doing it more often! Great video :)

[@marybotway5112]

Love this Yoga workout! Great way to start the day☀

[@FashionIcon85]

Realllly love this yoga workout. I found it easier to flow through each sequence----unlike other yoga workouts I've done. I think the muscles being warm the whole time helps. Love it. ; )

[@basicyogapositions665]

Thanks so much for sharing this video Denise! You have such strong and positive energy! Isn't it amazing that some people still say that you don't lose weight doing yoga?

[@RoyalNykki]

Loved this workout. Got my heart rate up and my back feeling a lot better!

[@safi456]

Thanks Denise, you are such an inspiration. Enjoy this workout, combining yoga, bodyweight and cardio all in one. That crow pose -- what crazy person invented that?!??!

[@hs.1653]

I just did this workout and I love it! Really fun, gets you sweating without making it feel like a chore.

[@LM907]

Thanks Denise for sharing this video. Loved it

[@cattycorner8]

thank you Denise Austin!

[@chanelanthony5449]

This one was fun! I'm sweating. It was hard but it made me push myself!

[@synccommunicationinc.5721]

this workout gives results fast. i lost weight and toned up quick!

[@wamyola]

I lost ten pounds in one month; I did this workout three times a week.. it works!

[@Mm253100]

oo thank you so much. i will try the yoga workouts .once again thank you

[@raneesavath4896]

good for digestion,keep healthy and balance

[@christianaxtiana3297]

i think this workout is for me :) ! I am a lazy person who hates working out but i think i will be trying this one..!

[@kaiteliberty27]

It was a little difficult. But not too bad and definitely made you sweat. She's amazing.

[@jessbetz6741]

this is amazing love love doing this in the moring and night

[@lupitaorozco8870]

thanks denise austin yoga is working for me. my friends keeps telling me that my legs, booty looks good!!! ☺☺i love it!!!!

[@taniavazquezmendez9202]

Excellent routine!!

[@gallantresse7680]

enjoyed the workout! added this to my yoga playlist. one question though: my feet keep slipping away when i do the warrior poses. how do i prevent that from happening? any tips?

[@sweepandsooty]

+gallan tresse My feet stopped doing that as I got stronger :) just keep practising with it and they'll eventually stop sliding

[@gallantresse7680]

hope so :)

[@Rash2oush]

You can press with the big toe mound and the big toe as if you are pressing a button with it at all times to stop foot slipping and to work smaller muscles

[@Habs-The-Brain-Witch]

I've been doing slow paced yoga for the past two months. I'm not advanced by any means, but I have a working knowledge of most poses and how to hold them. For me this video was just perfect. It did go fast, but I just went with it and enjoyed the nice sweat it gave me. My complaints about this are that I prefer a little more emphasis on flexibility, and a nice cooldown stretch, which this video doesn't provide. I do that myself afterward though. Otherwise, great workout!

[@jdrolet4940]

Tana

[@AprilT72]

I have scoliosis and I did the Jillian Michaels yoga meltdown, which I find has helped with the pain and also my posture. They do similar moves in this one too so I guess it would help. You could also search for yoga workouts for scoliosis cause they are some on youtube

[@0fficialemoney501]

Wonderful ..All the motivation i Need.Love Denise

[@meenuv87]

Loved this one.. upload more like this ..

[@sinhyeha3998]

First time I actually have fun doing yoga! :)

[@Kat12vie]

OMG, I thought you are may be 40 years old and I found out on Wikipedia your real age. Respect! I do the exercises in the some videos of yours and I have a huge progress.Thank you for teaching me :)

[@mikmshak1]

This is excellent! Very easy for the new student to work into. Ok, for me at least.

[@judyjklee]

Great workout!

[@Emptiness512]

thank you, great class

[@davidponce5987]

Great yoga session, but had volume ALL the way up and could barely hear you.

[@cristinaluna1444]

I love yoga 💞

[@hannatimberland514]

Love it!

[@NicoleRonse]

Great video! This one will def make you sweat.

[@glorianeube574]

I love it

[@tamilarasi9830]

Can we do this yoga at any tym?

[@nothingsintheflowerz1798]

wow that was great

[@Marissa3leal]

where did the old yoga videos go??

[@Dalal_ajmi]

احبج دينيس تمارينج كلها روعه ،،،،،،،،، وقاعده اسوي منها اللي اقدر عليه ،،،،،،،thank u veryyyyy much

[@Mm253100]

Is this helpful for scoliosis? Please answer me:)

[@himechi90]

But i am sweating! thank you befit!!!

[@fearless7989]

Look no further than Denise The Beast!! 🙏🏼 🏆 🥵 ♥

[@aidamurzabekova2525]

Love it

[@soclose4816]

Excellent the yoga.

[@DazzlEffect]

Did you just do it? :)

[@rhibouska1986]

don't worry be happy

[@fatemehhamidi4674]

عزیزان چرا فیلما باز نمیشه

[@laceyconrad7859]

I thought this video was great- I got a really good workout and it was pretty thorough as far as including vinyassas and balance poses. The only thing it was missing was breathing at the end. Definitely not for beginners though as it is quite fast paced and no explanations before you go into the poses.

[@paulamattos2818]

wow wow wubbzy

[@safi456]

does anyone manage to keep up with the pace??? It's brutal. :(

[@aren8484]

Me too! i had sweat dripping down my face like I just played basketball lol

[@danielak.6488]

ske sounds a bit like someone doing yoga for the 1st time. also could speak a bit louder and in a normal voice, not trying to sound sexy or something. But with a bit of my own modification, a nice workout to sweat a bit in those lazy days when i'm not in a mood for a regular yoga :)

[@lifeshineselectric6983]

Could really stand to be a little bit louder

[@emmaalexander3896]

I am sure how well Weight Loss Idealiss work,they taste pretty good, shipped quick and were packaged good in both the bottle and the box. I lost 12 pounds in one months. Thanks Weight Loss Idealiss..

[@noetta06]

i like it! but was actually does this to your body? I mean it's not really hard so you didn't burn calories, it is just to take resistence or what? :S

[@mara1701]

#1 she went way to quick for me #2 i tried to keep up and became overwhelmed! but great for advanced people i guess

[@fantasyXscape]

This really made me sweat!

[@rhondawilliams8926]

Heather it's not about the money, it's about us able too our work out at home for free

[@sunny101vip]

All the comments are dang spam..

[@tiarrajohnson3827]

I actually did the crow pose for the first time.

[@himechi90]

K.o. At the crow pose

[@bikashmagar2360]

My coworkers laughed when I told them I was going to get ripped with "Atomic Max Muscle", but then I showed them the results. Google Atomic Max Muscle to see their reaction.

[@modeljaisimone]

lol same here!

[@lmjh2428]

This went way to quick for me.

[@Ou8mynookie]

Denise has a tattoo on lower back. Look close, and notice they try to edit it out by using a "blur" cast over it. wonder why she hiding it?

[@sahk60]

all comments are spam

[@raykeegan6276]

she has a lovely body

[@lionelldelonaguanta1012]

weew

[@Cortneygrubaugh]

Good routine- but her tone sounded so scripted, it made me LoL many times.

[@satarupachakraborty8413]

ba n

[@chrissyfister7279]

This is not safe yoga.

[@victoriaparker7874]

she's TOO fast. aye aye aye.

[@michelekurlan2580]

CRAPPY SOUND

[@raykeegan6276]

taking themleggings off with my teeth