Depression: Causes and Treatments | Chef AJ LIVE! with Dr. Doug Lisle and Dr. Jen Howk

[@Groundhog11ish]

I am part of the getting real group with Jen and it’s great

[@angelaspielbusch1237]

Wow! This team is awesome! As Always! I love these interviews but I seriously need to watch twice to catch all the wonderful information! Thank you so much for sharing these two amazing people on a consistent basis!!

[@rebeccareinhardt3614]

Wow, this was such a helpful discussion! Thank you so much!🥰

[@kh2040]

Be good to listen to Dr Howk by herself,

[@CHEFAJ]

She has been on alone before I can certainly ask her again.

[@ehswissie]

What a treat on a Monday!! Great as always 💞

[@lynnblackLion]

AJ you are the best! I love this. I am watching this many times.

[@calengr1]

57:02 Lisle interpretation of quiet, unadvertised altruistic acts......ultimate reputational enhancement tool .....JH on satisfying the IA by this apparent random act of kindness

[@sallycranfield]

You guys are my absolute go-to team for wise advice and guidance on coping & dealing with depression. I have learnt so much listening to all your videos and I love your fun and humour in imparting all your wisdom too. Thank you all so much. 🙏🏻

[@Bethh3890]

Yes, I agree. Same here!

[@michellegrantvaughn1561]

This is my favorite chef AJ episode. So fascinating.

[@virginiakeats2299]

Just purchased the book.

[@yvonneraley3050]

Fascinating discussion and Thankyou for the new skills to practice for navigating the holiday's!!!

[@shaunatatum6978]

Amazing!!! Love all three of you!!! Great information! 🙏🤗

[@Hirschkurve]

AJ,thank you so much for your neverending efforts and vids! This is such a stabilizer for all of us trying to stay sane in these times. And thank you to the docs of course!! I admire your knowledge deeply!🤓😍💖👋🏻

[@CHEFAJ]

You are so welcome♥️

[@kapushthethird]

I love when I browsing on KZbin and found your new Dr. Lisle interview. Yay for me❣️

[@kapushthethird]

I do love Jen Hoke too... Lol... She is very smart 🤓

[@mcv981]

Thanks!

[@CHEFAJ]

Thank YOU! 🔔

[@Mirgeee]

"If you take somebody who always feels like they are never getting what they deserve, and they come where they believe to be very close, they will be bitter about that for life." I have been struggling with depression my entire life. Read a bookshelf of self-help books. Tried psychotherapy. And that one sentence - it explained everything for me. But, at the same time, I learned there is no help for me, and I just better get used to it.

[@catp.6182]

Love these two, together and separately!...I keep re-listening to this as I putter around the house this Christmas Eve Day...Love you too AJ!...Merry Holidays to one and all!...x

[@shaunat545]

Love all of you!! Thank you!!

[@mandym8781]

It's always a good time when we get DDL and Jen together! They were extra fun today! Lots of laughter and banter 😂 So glad they're here to help people 🐱❤️

[@mandym8781]

@@angelafischettifitness 😂 Just try and stop us! ❤️❤️❤️

[@nazokashii]

Always fascinating

[@CONBOYization]

This was very very interesting! I love your videos and interviews Chef AJ! It’s so amazing to discover these incredible people. I love the way Dr. Doug lost it when he laughed!

[@calengr1]

12:48 Lisle answers q re depression; 28:40 what are feelings for? Lisle PhD 1991 ..........Whittaker had not integrated the concept ....depression is not a malaise , but rather a prompt to change our circumstances, strategy ..... depression is very very rarely a chemical phenomenon independent of circumstances re romance, trade, friend, nature of employment depression; 38:02 it might be more pleasant to be more "norma;" but one plays the ball one was given by adjusting the environment

[@Groundhog11ish]

Thank you!!

[@CHEFAJ]

You're welcome!

[@kimdavis5631]

Chef AJ, you are glowing as always! Great questions as always!

[@CHEFAJ]

I appreciate that!

[@calengr1]

23:55 Whittaker book < Anatomy of an Epidemic > on the fallacies around anti-depressants.....there exists a bell curve to describe natural chemistry levels, but , even then , the meds won't change a state determined by 10,000 interacting genes..... Plomin 36:40 ....

[@tracycurrent6078]

So helpful. Thank you so much!!!!!!!

[@indirajayaraman4758]

Thank you for making things so simple. Pity that doctors stamp people with mental illnesses! And the public does not know any better!

[@noellecuisine8912]

Love ❤️

[@calengr1]

43:20 even the death of a child

[@lidiarodriguez1294]

Hi Cheef AJ thank you for this subject it is good to get illustrated by this two Dr. I have washing.

[@Itsacoffeemorning]

What books were recommended? Blue print by whom?

[@Syl839]

“Anatomy of an Epidemic” by Robert Whitaker; “BluePrint” by Plomin...(did not hear the first name)

[@Syl839]

Also mentioned: “Dopamine Nation” by Lemke (don’t remember her first name)

[@marygrindstaff6212]

Off topic, kinda. Has anyone heard Dr. LISLE say to start this journey or lose weight, eat four starches a day and it will happen.

[@VeganMatrix]

PARATHYROID & ADRENAL GLAND WEAKNESSES! 🤙 move your lymphatic system.

[@2008aa6]

Can you please elaborate on this?

[@calengr1]

en.wikipedia.org/wiki/Robert_Whitaker_(author)