What Causes Addiction, Anxiety, Depression & Why Sexual Displays Make Lousy Careers - Dr. Doug Lisle

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Dr. Lisle answers viewer's questions on
What are YOWEL circuits (You're Overweight, Eat Less)?
Why Liberal Arts Majors Don't Make a Lot of Mone?
How to live with a spouse who isn't on board and brings rich food and junk food into the house, especially around the holiday?
What happens in childhood that cause addiction?
Intermittent Fasting, does it matter WHEN we eat?
Microbiome Diversity, do e need 30+ plants a day
What Cause Anxiety & Depression
How Do You Feel About Nutritional Psychiatry
How To Talk To Others Who Say You Are No Fun Anymore For Eating Crap
and more...
Sign up for Dr Lisle's Webinar:
truetolife.us/
To submit a question please sign up at www.chefaj.com/
Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here:
www.amazon.com...
Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics - an approach with clinical insights derived from evolutionary psychology.
Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.
Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.
Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation:
booknow.appoin...

[@yinanyangthang]

Happy to catch the replay. He did more for me in a 60-minute session than my monthly counseling sessions ever did. He really helped me navigate my panic attacks and anxiety. Also, never got on the meds that my counselor and now ex-Dr. kept pushing 😅

[@michelle_cen]

Yayyy! He's magical like that!

[@liahk1000]

Glad to hear!😊

[@VeganowledgeJJ]

Thank you for sharing catching the replay I missed seeing everyone

[@cherdarling6009]

Thank you for this wonderful show ❤

[@gosiakonstanty3456]

Dr Lisle is my favorite guest ever, thank you Chef AJ

[@jcsmith7898]

Thank you Dr. Lisle and Chef AJ! Your talks give me a sense of balance and relief!

[@massai22]

Love Dr. Lisle. He is always so insightful and full of wisdom. He dies nkt old beck and tells it like it is my physiatrist . I was Dr. Lisje made mire wishes and was on more often. I highly recimmehd him. Thank you so much Dr. Lisje for all your help.

[@74griffo]

Really appreciate this extra Doug time 🙏🏼

[@CHEFAJ]

Yes, so do I!

[@nelsonv741]

As always, at the top of his game! Thank You!

[@gsantini8518]

This is great! Would have love to hear Dr Zoo and hope all is well with his family but, thank you Chef AJ for bringing Dr Lisle on. I could listen to him all day if he would deem to do so, lol. He always gives such good advice❤

[@christophervann]

Thanks AJ, I thought that was a great description of anxiety and depression, and insightful in a way that I haven't ever heard described before.

[@remysdungeon]

Always love listening to the wisdom of Dr Lisle, very insightful man. 🫡

[@MrsAloha1959]

How generous of Dr. Lisle to do an extrs slot. Good guy.❤

[@earthmombooks]

Chef AJ you look extra glowing these day!

[@CHEFAJ]

Wow, thank you!

[@jillcaperton1568]

Catching the replay. Thank you for the ability to watch Dr. Doug.

[@mittakali153]

Chef AJ, Dr. Lisle - thank you. ❤

[@PrettyLittlePlantBased]

Great episode! “Cut hair” …. Me at the hair salon setting up for my next client. Such a fun job and money to be made while beautifying people! ❤

[@mittakali153]

Thanks Chef AJ. You are a gem.

[@CHEFAJ]

I appreciate that!

[@TheKarenMayes]

AJ, many thanks for enabling caption function! :D

[@Lady_Clare4]

I always enjoy Dr.Llsle!

[@tlam3309]

Keep going with the basketball, Dr. Lisle!

[@tacmason]

I enjoy Doug’s refined sarcasm ! And if the Judicial branch no longer defines when enough is enough ?

[@pantameowmeow.s.1149]

Nice of him to jump in at a moments notice.

[@perfectimperfectvegan7231]

Thank you 🙏

[@tacmason]

All conditioning is changeable.

[@jeanne553]

Doug is so old school. His examples always include people from 3 or 4 generations ago 😅

[@brendafarris7350]

As always, so interesting.

[@marleri]

That's Dr B gastroenterologist. (Variety in the diet 30 plants per week idea) It's just a fun recommendation to aim for more diversity and it's supported science. (How long did your ancestors live, Mr E.P.? Weren't they just trying to not starve?) DDL hasn't read Dr B's book. Dr B is really making a reasonable recommendation. there's not a check list. Dr B likes to make better gut health fun and positive. IMO It's kind of dumb/silly to comment on a book with ideas presented that you haven't read or are not familiar with at all what is being proposed by the book.

[@BethMucci]

He must have meant Metformin, not Metaformin.🙂

[@abiloukirk9589]

How do you book a private session with Dr lisle?

[@CHEFAJ]

Reach out to: esteemdynamics.com

[@marayarobinson6171]

Would the restaurant be willing to share the recipe?

[@joanneplante7883]

👍Love the microbiome diversity comment and fixing the GI problem. 😂

[@kristamcnamee1456]

Very interesting, I’m an exercise addict. If I miss more than one day, I go off the rails. I’m moody, distracted and hard to live with. My husband has even mentioned to me that I need to get out and ride my bike or run. I know I enjoy the rush of adrenaline and the satisfaction of staying on track. What is Dr. Doug’s thoughts be on this? Thank you Chef AJ for all you do. 🙏🏻🚴🚴🏻‍♀️🚴🏾‍♂️🏃🏼‍♀️🏃🏃‍♂️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♂️

[@CHEFAJ]

for questions, please email: [e-mail]

[@50LOVESIT]

Holy cow I need help. I’ve been compliant and working out for the last 2 months and still gaining. My new PCP in reviewing my labs, thyroid meds-hypothyroid , liver/kidney - a bit off-suggested once we ‘rule out’ an auto immune disease, she could get me on ‘enzyme’ replacement for enzymes we stop making as we age- I’m 61- and I about fell over when she then said it was “Mounjaro” the GLP-1 new craze (ozempic etc.). I already watched Dr. last live on these drug during the NAFLD topic and I said, “WHat? The poison of the Gila Monster drug that makes everyone sick as heck?!??!??!” She positioned more as a an anti-aging type thing but said it will make me stop wanting to ‘gorge on food’. I DON’T want to gorge on food !! I barely want to eat at all, but force myself with the steel cut oats and veggies and salads with lentils and beans at night. I went from wanting to drop 10-12 lbs to 15 now. Clearly something is off. Having abdominal scan on Monday to see if there is anything bigger concern with kidney /liver function. I eat and drink healthier than anyone I know, no alcohol , plenty of water- the only thing I drink and I love it….but lord…WTH? I”m about to open the file to submit my info to True North Clinic. (Dr’s are hard to find in my locale and great ones..even harder). I told my husband “no matter what, DO NOT let me succumb to ‘trying out’ that GLP-1 stuff. My god, the stuff I see people suffering thru just for losing weight. That said, Is there ANY enzyme we need as we age that can be replaced???? I’m on HRT. Went off it briefly to see if I could function without it. Umm….NO. Zero sleep , hourly soaking hot flashes at night….lady part misery….I gotta stay on it for now. Thoughts??

[@CHEFAJ]

For questions, please email: [e-mail]

[@Maggie-zr2ow]

Are you eating any oils at all? Any sugar?

[@liahk1000]

True north sounds like a great idea! A session with Dr Lisle could probably be very helpful to

[@user-dt3hk7fu8w]

If everyone was more open, the arts would be way more appreciated

[@user-dt3hk7fu8w]

Still, I understand his point. Like he said previously, openness is about exploring and risk taking so it's natural most people won't make it. Although I find art inherently too fascinating and don't understand how most people aren't sensitive to it.

[@mw6320]

OMG- complete miss on nutritional psychiatry. Clearly- it’s focused on how processed - NOT natural-foods impact mental health. I love dr. Lisle but gosh these soap boxes get piled higher and higher. Begging for some self reflection